Come and try out the Beede Center and a class or two before committing to a whole session!
Our instructors will wow you with a great workout all while being socially distant in a super clean environment!
You may enter the building up to ten minutes before the start of class.
A minimum number of people are needed to run the class.
If a class does not run due to low enrollment you will be notified.
The decision to run will be made the day before the scheduled class date.
$13 for members
$15 for non-members
Deep Water Workout
This class will strengthen your cardiovascular system, all your muscle groups and increase your flexibility. Equipment may be used to add variety to this energized workout! Emphasis will be on using proper body alignment and techniques. It is a blast!