Concord Recreation Department
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Yoga helps us keep our bodies healthy and age gracefully. This class will focus on postures built from the ground up, with special attention to the feet, so we can maintain balance and keep our joints flexible. All ages and levels are welcome in this practice of both stretching and strengthening. Suitable for beginners but to develop strength; not necessarily a gentle class. Learn more about your instructor, Cathy, here.

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
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Yoga Basics (W) 9:30am Fall 1 
14y and up N/A 09/13/2023 - 10/25/2023
09:30 AM - 10:30 AM

Human Services Building at 55 Church Street - Fitness Gym
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Instructor: Cathy Mandrioli
 
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Yoga Basics (W) 9:30am Fall 2 
14y and up N/A 11/01/2023 - 12/13/2023
09:30 AM - 10:30 AM

Human Services Building at 55 Church Street - Fitness Gym
See Options
Instructor: Cathy Mandrioli

* Adjustments and discounts will be applied during checkout if applicable. *

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