Concord Recreation Department
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This class will strengthen your cardiovascular system, all your muscle groups and increase your flexibility. It is a blast! Equipment may be used to add variety to this energized workout! Emphasis will be on using proper body alignment and techniques. Learn more about your instructors here.

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
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Deep Intervals (Su) 8:30am Fall 1 
14y and up N/A Su  09/10/2023 - 10/22/2023
08:30 AM - 09:20 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Water (Su) 9:30am Fall 1 
14y and up N/A Su  09/10/2023 - 10/22/2023
09:30 AM - 10:20 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Cardio HIIT (M) 7:00am Fall 1 
14y and up N/A 09/11/2023 - 10/23/2023
07:00 AM - 07:50 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Water HIIT (M) 10:30am Fall 1 
14y and up N/A 09/11/2023 - 10/23/2023
10:30 AM - 11:20 AM

Beede Center - Dive Well
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Instructor: Carolyn Schweitzer
 
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Deep Water (T) 9:00am Fall 1 
14y and up N/A Tu  09/12/2023 - 10/24/2023
09:00 AM - 09:50 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Cardio HIIT (W) 7:00am Fall 1 
14y and up N/A 09/13/2023 - 10/25/2023
07:00 AM - 07:50 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Water (W) 10:00am Fall 1 
14y and up N/A 09/13/2023 - 10/25/2023
10:00 AM - 10:50 AM

Beede Center - Dive Well
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Instructor: Geralyn Strella
 
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Deep Water HIIT (Th) 8:30am Fall 1 
14y and up N/A Th  09/14/2023 - 10/26/2023
08:30 AM - 09:20 AM

Beede Center - Dive Well
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Instructor: Carolyn Schweitzer
 
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Deep Cardio HIIT (F) 7:00am Fall 1 
14y and up N/A 09/15/2023 - 10/27/2023
07:00 AM - 07:50 AM

Beede Center - Dive Well
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Instructor: Geralyn Strella
 
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Deep Water (F) 9:00am Fall 1 
14y and up N/A 09/15/2023 - 10/27/2023
09:00 AM - 09:50 AM

Beede Center - Dive Well
See Options
Instructor: Teresa Datar
 
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Deep Water (F) 11:00am Fall 1 
14y and up N/A 09/15/2023 - 10/27/2023
11:00 AM - 11:50 AM

Beede Center - Dive Well
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Instructor: Geralyn Strella
 
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S'WET Deep (Su) 8:30am Fall 2 
14y and up N/A Su  10/29/2023 - 12/10/2023
08:30 AM - 09:20 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Water (Su) 9:30am Fall 2 
14y and up N/A Su  10/29/2023 - 12/17/2023
09:30 AM - 10:20 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Cardio HIIT (M) 7:00am Fall 2 
14y and up N/A 10/30/2023 - 12/11/2023
07:00 AM - 07:50 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Water HIIT (M) 10:30am Fall 2 
14y and up N/A 10/30/2023 - 12/11/2023
10:30 AM - 11:20 AM

Beede Center - Dive Well
See Options
Instructor: Carolyn Schweitzer
 
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Deep Water (T) 9:00am Fall 2 
14y and up N/A Tu  10/31/2023 - 12/05/2023
09:00 AM - 09:50 AM

Beede Center - Dive Well
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Instructor: Teresa Datar
 
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Deep Cardio HIIT (W) 7:00am Fall 2 
14y and up N/A 11/01/2023 - 12/13/2023
07:00 AM - 07:50 AM

Beede Center - Dive Well
See Options
Instructor: Teresa Datar
 
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Deep Water (W) 10:00am Fall 2 
14y and up N/A 11/01/2023 - 12/13/2023
10:00 AM - 10:50 AM

Beede Center - Dive Well
See Options
Instructor: Geralyn Strella
 
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Deep Water HIIT (Th) 8:30am Fall 2 
14y and up N/A Th  11/02/2023 - 12/14/2023
08:30 AM - 09:20 AM

Beede Center - Dive Well
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Instructor: Carolyn Schweitzer
 
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Deep Cardio HIIT (F) 7:00am Fall 2 
14y and up N/A 11/03/2023 - 12/15/2023
07:00 AM - 07:50 AM

Beede Center - Dive Well
See Options
Instructor: Geralyn Strella
 
   Log In
Deep Water (F) 9:00am Fall 2 
14y and up N/A 11/03/2023 - 12/15/2023
09:00 AM - 09:50 AM

Beede Center - Dive Well
See Options
Instructor: Teresa Datar
 
   Log In
Deep Water (F) 11:00am Fall 2 
14y and up N/A 11/03/2023 - 12/15/2023
11:00 AM - 11:50 AM

Beede Center - Dive Well
See Options
Instructor: Geralyn Strella

* Adjustments and discounts will be applied during checkout if applicable. *

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