Concord Recreation Department
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Circuit Training • Register • View Cart •

Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!

The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
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Circuit Training (F) 6:15am Spring 
14y and up N/A F  05/03/2024 - 06/07/2024
06:15 AM - 07:00 AM
Beede Center - Fitness Studio 		See Options
Instructor: Lori Seymour

* Adjustments and discounts will be applied during checkout if applicable. *

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