Concord Recreation Department
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Stretch & Arthritis • Register • View Cart •

The Stretch and Arthritis class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included.

Learn more about your instructors here.

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
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Land Arthritis (M) 1:00pm Spring 
14y and up N/A M  03/25/2024 - 06/03/2024
01:00 PM - 02:00 PM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
Instructor: Teresa Datar
 
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Stretch & Arthritis (T) 10:30am Spring 
14y and up N/A Tu  03/26/2024 - 06/04/2024
10:30 AM - 11:30 AM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
Instructor: Carolyn Schweitzer
 
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Stretch & Arthritis (F) 10:05am Spring 
14y and up N/A F  03/29/2024 - 06/07/2024
10:05 AM - 11:05 AM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
Instructor: Carolyn Schweitzer

* Adjustments and discounts will be applied during checkout if applicable. *

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