Concord Recreation Department
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Arthritis Groove & Move • Register • View Cart •

The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included.

Learn more about your instructors here.

NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. 

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
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Arthritis Groove & Move (T) 10:30am Fall 
14y and up N/A Tu  09/10/2024 - 12/10/2024
10:30 AM - 11:30 AM
Hunt Recreation Center - Multipurpose Room 		See Options
Instructor: Carolyn Schweitzer
 
  Registration Unavailable
View Registration Eligibility
Arthritis Groove & Move (T) 10:30am Winter 
14y and up N/A Tu  12/31/2024 - 03/11/2025
10:30 AM - 11:30 AM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
Instructor: Carolyn Schweitzer
 
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Arthritis Groove & Move (F) 10:30am Fall 
14y and up N/A F  09/13/2024 - 12/13/2024
View Times
Hunt Recreation Center - Multipurpose Room 		See Options
Instructor: Carolyn Schweitzer
 
  Registration Unavailable
View Registration Eligibility
Arthritis Groove & Move (F) 10:30am Winter 
14y and up N/A F  01/03/2025 - 03/14/2025
10:30 AM - 11:30 AM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
Instructor: Carolyn Schweitzer

* Adjustments and discounts will be applied during checkout if applicable. *

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