Concord Recreation Department
Register Now

Stretch & Arthritis Register View Cart

The Stretch and Arthritis class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Land Arthritis (M) 1:00pm Fall 1 
14y and up N/A 09/11/2023 - 10/23/2023
01:00 PM - 02:00 PM

Human Services Building at 55 Church Street - Fitness Gym
See Options
Instructor: Teresa Datar
 
   Log In
Stretch & Arthritis (T) 10:30am Fall 1 
14y and up N/A Tu  09/12/2023 - 10/24/2023
10:30 AM - 11:30 AM

Human Services Building at 55 Church Street - Fitness Gym
See Options
Instructor: Carolyn Schweitzer
 
   Log In
Stretch & Arthritis (F) 10:00am Fall 1 
14y and up N/A 09/15/2023 - 10/27/2023
10:00 AM - 11:00 AM

Human Services Building at 55 Church Street - Fitness Gym
See Options
Instructor: Carolyn Schweitzer
 
   Log In
Land Arthritis (M) 1:00pm Fall 2 
14y and up N/A 10/30/2023 - 12/11/2023
01:00 PM - 02:00 PM

Human Services Building at 55 Church Street - Fitness Gym
See Options
Instructor: Teresa Datar
 
   Log In
Stretch & Arthritis (T) 10:30am Fall 2 
14y and up N/A Tu  10/31/2023 - 12/12/2023
10:30 AM - 11:30 AM

Human Services Building at 55 Church Street - Fitness Gym
See Options
Instructor: Carolyn Schweitzer
 
   Log In
Stretch & Arthritis (F) 10:00am Fall 2 
14y and up N/A 11/03/2023 - 12/15/2023
10:00 AM - 11:00 AM

Human Services Building at 55 Church Street - Fitness Gym
See Options
Instructor: Carolyn Schweitzer

* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: