Friday October 11, 2024
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12:00 AM - 11:50 PM
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Chamber of Commerce - Taste of Concord
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12:00 AM - 11:59 PM
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Community Foundation Banner
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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6:15 AM - 7:00 AM
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Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
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7:00 AM - 7:50 AM
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Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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8:00 AM - 9:00 AM
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Yoga Workouts - Online Stretch & Strength (F) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
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9:00 AM - 9:50 AM
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Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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DPTA Partial Reservation
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9:15 AM - 10:15 AM
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Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Power (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:30 AM - 11:30 AM
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Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:00 AM - 12:00 PM
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DPTA Partial Reservation
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11:15 AM - 12:00 PM
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Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:00 PM
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Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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12:00 PM - 1:00 PM
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Concord Baseball Club
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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4:00 PM - 5:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:00 PM
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Junior Otters - Junior Otters (W/F) 4:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute. If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Youth Tennis - Challenger Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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7:00 PM - 9:00 PM
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Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Sunday October 13, 2024
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12:00 AM - 11:50 PM
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Chamber of Commerce - Taste of Concord
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12:00 AM - 11:59 PM
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Community Foundation Banner
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7:00 AM - 7:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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7:00 AM - 9:00 AM
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Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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7:30 AM - 8:00 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:00 AM - 8:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:00 AM - 12:00 PM
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CCYL Practice and Games
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8:30 AM - 9:00 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:30 AM - 9:20 AM
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S'WET Deep - S'WET Deep (Su) 8:30am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 11:00 AM
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Adult Women's Basketball - Women's Basketball (Su) 9:00am Fall Calling all women! Come and join this women's only basketball program for some friendly competition and a great workout. Please bring a change of shoes.This program is for experienced players playing the game of basketball.
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:30 AM - 10:20 AM
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Deep Water Workouts - Deep Boot Camp (Su) 9:30am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:30 AM - 11:45 AM
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Masters Swimming - Masters (Su) 10:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:30 AM - 6:00 PM
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CCYS
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2:00 PM - 6:00 PM
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CCYL Practice and Games
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2:15 PM - 3:00 PM
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Junior Otters - Junior Otters (Sun) 2:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute. If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
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5:00 PM - 7:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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7:00 PM - 9:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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8:00 PM - 10:00 PM
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UCL Rental
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9:00 PM - 11:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Tuesday October 15, 2024
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8:00 AM - 9:00 AM
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Yoga Workouts - Yoga Stretch & Strength (T) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (T) 9:00am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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9:00 AM - 9:50 AM
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S'WET Deep - S'WET Deep (T) 9:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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Valley Collaborative Swim
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9:00 AM - 10:30 AM
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Adult Tennis - Tennis 201 (T) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:30 AM - 10:45 AM
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Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (T) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:00 AM - 12:00 PM
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CCHS Lifeguard Class
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 1 (T) 10:20am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:30 AM - 11:30 AM
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Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:40 AM - 11:40 AM
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Adult Tennis - Tennis 101 (T) 10:40am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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11:00 AM - 11:45 AM
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Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 4:00 PM
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Youth Tennis - Little Aces Fall 2024 (TU) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (T) 4:00pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:00 PM - 5:00 PM
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Youth Tennis - Young Guns 1 Fall 2024 (T) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:15 PM
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Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (T) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 2 (T) 5:20pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:30 PM - 7:30 PM
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Terrell Hollins Rental
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 8:45 PM
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Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:30 PM - 9:00 PM
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LHS Swim Practice
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Wednesday October 16, 2024
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:00 AM - 7:50 AM
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S'WET Deep - S'WET Deep (W) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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DPTA Partial Reservation
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9:00 AM - 10:30 AM
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Adult Tennis - Tennis 201 (W) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:30 AM - 10:30 AM
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Boot Camp - Boot Camp (W) 9:30am Fall This one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.
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9:40 AM - 10:10 AM
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Preschool Aquatics - Preschool 1 (W) 9:40am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:00 AM - 10:50 AM
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Deep Water Workouts - Deep Power (W) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:30 AM - 12:00 PM
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Adult Tennis - Grand Prix (W) 10:30am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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10:40 AM - 11:40 AM
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Baby & Me Workouts - Baby & Me Boot Camp (W) 10:40am Fall Baby & Me Boot CampBring your child to a great workout at Hunt Gym consisting of cardio and strength exercises. You’ll get a fantastic workout with no need for a babysitter! Be sure to bring a car seat or stroller for your child. Ages 6 weeks to 1.5 years old.Learn more about your instructor, Carolyn, here.
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11:00 AM - 12:00 PM
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DPTA Partial Reservation
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11:15 AM - 12:00 PM
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Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces K Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 6:00 PM
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CCYL Practice and Games
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces K Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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2:00 PM - 3:00 PM
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Youth Tennis - Young Guns 1 Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:00 PM - 4:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 1 (W) 4:00pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:00 PM - 5:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:00 PM
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Junior Otters - Junior Otters (W/F) 4:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute. If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 3 (W) 4:40pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 1 (W) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:45 PM - 7:15 PM
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Terrell Hollins Rental
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 9:30 PM
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Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Thursday October 17, 2024
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9:00 AM - 9:50 AM
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Deep Water Workouts - Deep Cardio HIIT (Th) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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CCHS Lifeguard Class
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9:00 AM - 10:00 AM
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CCHS Lifeguard Class
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9:00 AM - 10:30 AM
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Adult Tennis - Grand Prix (Th) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:30 AM - 10:30 AM
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Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
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9:30 AM - 10:45 AM
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Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Th) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 12:00 PM
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CCHS Lifeguard Class
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10:20 AM - 10:50 AM
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Parent/Child Aquatics - Parent/Child (Th) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:30 AM - 12:00 PM
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Adult Tennis - Tennis 201 (Th) 10:30am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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11:00 AM - 11:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Th) 11:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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11:00 AM - 11:45 AM
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Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:15 PM - 1:00 PM
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Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (TH) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (TH) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 2 (Th) 4:00pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 3 (Th) 4:40pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 4 (Th) 5:20pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 6:30 PM
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Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 8:00 PM
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Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 8:45 PM
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Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:30 PM - 9:00 PM
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LHS Swim Practice
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8:00 PM - 9:45 PM
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Concord United Adult Soccer
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Friday October 18, 2024
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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6:15 AM - 7:00 AM
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Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
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7:00 AM - 7:50 AM
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Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:15 AM - 8:15 AM
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Water Polo - Water Polo (F) 7:15am Fall Experienced water polo players, come join us for non-competitive pick up play this fall! Players must know basic rules, be able to tread water for 1 minute, and swim 200 yards. Helmets provided.
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8:00 AM - 9:00 AM
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Yoga Workouts - Online Stretch & Strength (F) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
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9:00 AM - 9:50 AM
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Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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DPTA Partial Reservation
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9:15 AM - 10:15 AM
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Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Power (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:30 AM - 11:30 AM
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Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:00 AM - 12:00 PM
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DPTA Partial Reservation
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11:15 AM - 12:00 PM
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Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:00 PM
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Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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12:00 PM - 1:00 PM
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Concord Baseball Club
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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4:00 PM - 5:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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4:00 PM - 6:00 PM
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Concord Montessori School
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:00 PM
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Junior Otters - Junior Otters (W/F) 4:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute. If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Youth Tennis - Challenger Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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7:00 PM - 9:00 PM
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Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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7:30 PM - 9:00 PM
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LHS Swim Practice
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Saturday October 19, 2024
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7:00 AM - 1:00 PM
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Angel Dash - Emerson Hospital
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8:00 AM - 6:00 PM
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CCYS
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8:30 AM - 9:10 AM
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Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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8:30 AM - 10:00 AM
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Boston Area Diving Practice
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9:00 AM - 9:30 AM
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Preschool Aquatics - Preschool 1 (Sa) 9:00am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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9:00 AM - 10:00 AM
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Youth Tennis - Young Guns 1 Fall 2024 (SA) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:20 AM - 10:00 AM
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Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:10 AM - 10:55 AM
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Super Soccer Stars - Super Soccer (3-4yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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10:10 AM - 11:40 AM
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Youth Tennis - Little Aces Fall 2024 (SA) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 2 (Sa) 10:20am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:30 AM - 11:15 AM
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Diving Lessons with Boston Area Diving - Beginner Diving (Sa) 10:30am Fall 1 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
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11:00 AM - 11:30 AM
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Parent/Child Aquatics - Parent/Child (Sa) 11:00am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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11:00 AM - 1:00 PM
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Bay State Falcons Power Soccer
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11:05 AM - 11:50 AM
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Super Soccer Stars - Super Soccer (3-4yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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11:15 AM - 12:00 PM
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Diving Lessons with Boston Area Diving - Intermediate Diving (Sa) 11:15am Fall 1 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
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12:00 PM - 12:50 PM
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Super Soccer Stars - Super Soccer (4-5yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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1:15 PM - 3:15 PM
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Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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3:30 PM - 7:30 PM
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CCYL Practice and Games
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Sunday October 20, 2024
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7:00 AM - 7:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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7:00 AM - 9:00 AM
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Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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7:30 AM - 8:00 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:00 AM - 8:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:00 AM - 12:00 PM
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CCYL Practice and Games
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8:00 AM - 2:00 PM
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DPTA Partial Reservation
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8:30 AM - 9:00 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:30 AM - 9:20 AM
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S'WET Deep - S'WET Deep (Su) 8:30am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:30 AM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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9:00 AM - 11:00 AM
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Adult Women's Basketball - Women's Basketball (Su) 9:00am Fall Calling all women! Come and join this women's only basketball program for some friendly competition and a great workout. Please bring a change of shoes.This program is for experienced players playing the game of basketball.
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:30 AM - 10:20 AM
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Deep Water Workouts - Deep Boot Camp (Su) 9:30am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:30 AM - 11:45 AM
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Masters Swimming - Masters (Su) 10:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:30 AM - 6:00 PM
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CCYS
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11:00 AM - 11:30 AM
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Adult & Teen Swim Lessons - Adult & Teen Beginner (Su) 11:00am Fall 1 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke. IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
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11:00 AM - 11:45 AM
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Fall Youth CO-ED Basketball Clinic - CO-ED Kindergarten-1st Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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11:30 AM - 12:00 PM
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Adult & Teen Swim Lessons - Adult & Teen Intermediate (Su) 11:30am Fall 1 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke. IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
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11:55 AM - 12:40 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 2nd-3rd Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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12:30 PM - 1:00 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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12:50 PM - 1:35 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 4th-5th Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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1:00 PM - 1:30 PM
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Adaptive Aquatics - Adaptive Intermediate (Su) 1:00pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:30 PM - 2:00 PM
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Adaptive Aquatics - Adaptive Intermediate (Su) 1:30pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:45 PM - 2:30 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 6th-8th Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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2:00 PM - 6:00 PM
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CCYL Practice and Games
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2:15 PM - 3:00 PM
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Junior Otters - Junior Otters (Sun) 2:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute. If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
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3:00 PM - 4:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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3:00 PM - 4:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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4:00 PM - 5:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 7:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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7:00 PM - 9:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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9:00 PM - 11:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Monday October 21, 2024
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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6:30 AM - 7:30 AM
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Spin - Spin (M) 6:30am Fall This high-energy hour of indoor cycling to music is guaranteed to challenge your heart rate and shape your glutes. All fitness levels will thrive as you set the pace to accomplish your personal best. Learn more about your instructor, Mary, here.
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7:00 AM - 7:50 AM
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S'WET Deep - S'WET Deep (M) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 9:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (M) 9:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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Adult Tennis - Tennis 101 (M) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:40 AM - 10:10 AM
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Preschool Aquatics - Preschool 1 (M) 9:40am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:00 AM - 10:50 AM
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Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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CCHS Lifeguard Class
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10:00 AM - 11:00 AM
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CCHS Lifeguard Class
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:20 AM - 10:50 AM
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Parent/Child Aquatics - Parent/Child (M) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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11:00 AM - 11:45 AM
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Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 12:45 PM
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Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (M) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (M) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:00 PM - 4:00 PM
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Adult Tennis - Tennis 101 (M) 3:00pm Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:45 PM
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Skyhawks Beginner Golf - Beginner Golf Fall 1 Participants will learn the fundamentals of swinging, putting, body positioning, etiquette and keeping score. The program is specifically designed for the entry-level player, simplifying instruction so that young players can make an easy and effective transition onto the golf course. All equipment provided.Golf Progression: For those who have taken Intro to Golf or have some experience playing golf.Mini-Golf: To keep the magic alive during the winter, we will be offering a Mini-Golf class to promote the practice of putting and being creative in possibly designing a mini-golf hole on their own.
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4:00 PM - 5:00 PM
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Youth Tennis - Young Guns 1 Fall 2024 (M) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:15 PM
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Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (M) 4:40pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Skyhawks Flag Football - Flag Football Fall 1 Experience the excitement of football with Skyhawks Flag Football Fueled by USA Football. Using a curriculum developed by the experts from USA Football, coaches will teach skills like passing, receiving, kicking and flag pulling. Participants will gain confidence and learn important life lessons in a fun, positive environment.
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5:00 PM - 6:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (M) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 3 (M) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:45 PM - 7:15 PM
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Terrell Hollins Rental
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6:00 PM - 7:00 PM
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Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 8:00 PM
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Katts rental
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 9:00 PM
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LHS Swim Practice
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7:30 PM - 9:30 PM
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Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Tuesday October 22, 2024
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8:00 AM - 9:00 AM
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Yoga Workouts - Yoga Stretch & Strength (T) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (T) 9:00am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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9:00 AM - 9:50 AM
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S'WET Deep - S'WET Deep (T) 9:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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Valley Collaborative Swim
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9:00 AM - 10:30 AM
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Adult Tennis - Tennis 201 (T) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:30 AM - 10:45 AM
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Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (T) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:00 AM - 12:00 PM
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CCHS Lifeguard Class
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 1 (T) 10:20am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:30 AM - 11:30 AM
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Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:40 AM - 11:40 AM
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Adult Tennis - Tennis 101 (T) 10:40am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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11:00 AM - 11:45 AM
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Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 4:00 PM
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Youth Tennis - Little Aces Fall 2024 (TU) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (T) 4:00pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:00 PM - 5:00 PM
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Youth Tennis - Young Guns 1 Fall 2024 (T) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:15 PM
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Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (T) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 2 (T) 5:20pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:30 PM - 7:30 PM
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Terrell Hollins Rental
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 8:45 PM
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Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:30 PM - 9:00 PM
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LHS Swim Practice
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Wednesday October 23, 2024
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:00 AM - 7:50 AM
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S'WET Deep - S'WET Deep (W) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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DPTA Partial Reservation
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9:00 AM - 10:30 AM
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Adult Tennis - Tennis 201 (W) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:30 AM - 10:30 AM
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Boot Camp - Boot Camp (W) 9:30am Fall This one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.
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9:40 AM - 10:10 AM
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Preschool Aquatics - Preschool 1 (W) 9:40am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:00 AM - 10:50 AM
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Deep Water Workouts - Deep Power (W) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:30 AM - 12:00 PM
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Adult Tennis - Grand Prix (W) 10:30am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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10:40 AM - 11:40 AM
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Baby & Me Workouts - Baby & Me Boot Camp (W) 10:40am Fall Baby & Me Boot CampBring your child to a great workout at Hunt Gym consisting of cardio and strength exercises. You’ll get a fantastic workout with no need for a babysitter! Be sure to bring a car seat or stroller for your child. Ages 6 weeks to 1.5 years old.Learn more about your instructor, Carolyn, here.
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11:00 AM - 12:00 PM
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DPTA Partial Reservation
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11:15 AM - 12:00 PM
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Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces K Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 6:00 PM
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CCYL Practice and Games
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces K Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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2:00 PM - 3:00 PM
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Youth Tennis - Young Guns 1 Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:00 PM - 4:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 1 (W) 4:00pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:00 PM - 5:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:00 PM
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Junior Otters - Junior Otters (W/F) 4:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute. If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 3 (W) 4:40pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 1 (W) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:45 PM - 7:15 PM
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Terrell Hollins Rental
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 9:30 PM
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Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Thursday October 24, 2024
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9:00 AM - 9:50 AM
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Deep Water Workouts - Deep Cardio HIIT (Th) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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CCHS Lifeguard Class
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9:00 AM - 10:00 AM
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CCHS Lifeguard Class
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9:00 AM - 10:30 AM
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Adult Tennis - Grand Prix (Th) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:30 AM - 10:30 AM
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Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
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9:30 AM - 10:45 AM
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Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Th) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 12:00 PM
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CCHS Lifeguard Class
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10:20 AM - 10:50 AM
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Parent/Child Aquatics - Parent/Child (Th) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:30 AM - 12:00 PM
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Adult Tennis - Tennis 201 (Th) 10:30am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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11:00 AM - 11:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Th) 11:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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11:00 AM - 11:45 AM
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Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:15 PM - 1:00 PM
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Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (TH) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (TH) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 2 (Th) 4:00pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 3 (Th) 4:40pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 4 (Th) 5:20pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 6:30 PM
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Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 8:00 PM
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Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 8:45 PM
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Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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8:00 PM - 9:45 PM
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Concord United Adult Soccer
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Friday October 25, 2024
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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6:15 AM - 7:00 AM
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Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
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7:00 AM - 7:50 AM
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Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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8:00 AM - 9:00 AM
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Yoga Workouts - Online Stretch & Strength (F) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
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9:00 AM - 9:50 AM
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Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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DPTA Partial Reservation
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9:15 AM - 10:15 AM
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Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Power (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:30 AM - 11:30 AM
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Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:00 AM - 12:00 PM
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DPTA Partial Reservation
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11:15 AM - 12:00 PM
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Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:00 PM
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Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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12:00 PM - 1:00 PM
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Concord Baseball Club
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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4:00 PM - 5:00 PM
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Youth Tennis - Young Guns 2 Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:00 PM
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Junior Otters - Junior Otters (W/F) 4:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute. If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Youth Tennis - Challenger Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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7:00 PM - 9:00 PM
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Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Saturday October 26, 2024
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8:00 AM - 6:00 PM
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CCYS
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8:30 AM - 9:10 AM
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Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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8:30 AM - 10:00 AM
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Boston Area Diving Practice
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9:00 AM - 9:30 AM
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Preschool Aquatics - Preschool 1 (Sa) 9:00am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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9:00 AM - 9:30 AM
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Sleepy Hollow 5K & Fun Run - Sleepy Hollow Fun Run Join Concord Recreation and the Beede Swim and Fitness Center (rain or shine) at this year's Sleepy Hollow 5K & Fun Run! 5K runners will start out front of Beede and enjoy a course that takes them through out Concord. Please note that the 5K course is not closed to cars and that intersections will be managed by Concord Police or support staff. Fun Run participants will side-walk loop around CCHS on a 1/2 mile course. Check-in 30 minutes before your race and enjoy a water station, super music, pre-race stretching, and photos. The Beede Center will be open for restrooms, locker room use, and tours. Some rainy weather notes: wear moisture-wicking clothing, bright colors, reflective gear, and ensure that your sneakers have plenty of traction.All 5K participants (150 max) & Fun Run participants (75 max) who pre-register will receive a t-shirt. The Fun Run is open to walkers and runners of all ages/abilities and will start at 9:00am. The 5K race starts at 9:30am. Costumes are encouraged! Trophies for winners and BEST COSTUMES!!Pre-Registration ends on Wednesday October 23, 2024 at 12:00pm. Walk-Up Registration on Saturday, October 26 runs 8:30am-9:15am.
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9:00 AM - 10:00 AM
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Youth Tennis - Young Guns 1 Fall 2024 (SA) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:20 AM - 10:00 AM
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Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:10 AM - 10:55 AM
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Super Soccer Stars - Super Soccer (3-4yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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10:10 AM - 11:40 AM
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Youth Tennis - Little Aces Fall 2024 (SA) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 2 (Sa) 10:20am Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:30 AM - 11:15 AM
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Diving Lessons with Boston Area Diving - Beginner Diving (Sa) 10:30am Fall 1 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
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11:00 AM - 11:30 AM
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Parent/Child Aquatics - Parent/Child (Sa) 11:00am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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11:00 AM - 1:00 PM
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Bay State Falcons Power Soccer
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11:05 AM - 11:50 AM
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Super Soccer Stars - Super Soccer (3-4yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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11:15 AM - 12:00 PM
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Diving Lessons with Boston Area Diving - Intermediate Diving (Sa) 11:15am Fall 1 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
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12:00 PM - 12:50 PM
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Super Soccer Stars - Super Soccer (4-5yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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1:15 PM - 3:15 PM
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Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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2:00 PM - 3:30 PM
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CCYBaseball Tryouts
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3:30 PM - 7:30 PM
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CCYL Practice and Games
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5:30 PM - 6:00 PM
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All Pools Closing 15 Minutes Early
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Sunday October 27, 2024
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7:00 AM - 7:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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7:00 AM - 9:00 AM
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Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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7:00 AM - 1:30 PM
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17th Annual Concord Carlisle Masters Swim Meet
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7:30 AM - 8:00 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:00 AM - 8:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:00 AM - 12:00 PM
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CCYL Practice and Games
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8:30 AM - 9:00 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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9:00 AM - 10:30 AM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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9:00 AM - 11:00 AM
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Adult Women's Basketball - Women's Basketball (Su) 9:00am Fall Calling all women! Come and join this women's only basketball program for some friendly competition and a great workout. Please bring a change of shoes.This program is for experienced players playing the game of basketball.
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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10:30 AM - 11:45 AM
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Masters Swimming - Masters (Su) 10:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:30 AM - 6:00 PM
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CCYS
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11:00 AM - 11:30 AM
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Adult & Teen Swim Lessons - Adult & Teen Beginner (Su) 11:00am Fall 1 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke. IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
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11:00 AM - 11:45 AM
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Fall Youth CO-ED Basketball Clinic - CO-ED Kindergarten-1st Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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11:30 AM - 12:00 PM
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Adult & Teen Swim Lessons - Adult & Teen Intermediate (Su) 11:30am Fall 1 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke. IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
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11:55 AM - 12:40 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 2nd-3rd Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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12:30 PM - 1:00 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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12:50 PM - 1:35 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 4th-5th Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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1:00 PM - 1:30 PM
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Adaptive Aquatics - Adaptive Intermediate (Su) 1:00pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:30 PM - 2:00 PM
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Adaptive Aquatics - Adaptive Intermediate (Su) 1:30pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:45 PM - 2:30 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 6th-8th Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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2:00 PM - 3:30 PM
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CCYBaseball Tryouts
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2:00 PM - 6:00 PM
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CCYL Practice and Games
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3:00 PM - 4:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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3:00 PM - 4:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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4:00 PM - 5:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 7:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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7:00 PM - 9:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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9:00 PM - 11:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Monday October 28, 2024
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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6:30 AM - 7:30 AM
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Spin - Spin (M) 6:30am Fall This high-energy hour of indoor cycling to music is guaranteed to challenge your heart rate and shape your glutes. All fitness levels will thrive as you set the pace to accomplish your personal best. Learn more about your instructor, Mary, here.
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7:00 AM - 7:50 AM
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S'WET Deep - S'WET Deep (M) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 9:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (M) 9:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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Adult Tennis - Tennis 101 (M) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:40 AM - 10:10 AM
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Preschool Aquatics - Preschool 1 (M) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:00 AM - 10:50 AM
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Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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CCHS Lifeguard Class
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10:00 AM - 11:00 AM
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CCHS Lifeguard Class
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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11:00 AM - 11:45 AM
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Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 12:45 PM
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Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (M) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (M) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:45 PM
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Skyhawks Beginner Golf - Beginner Golf Fall 1 Participants will learn the fundamentals of swinging, putting, body positioning, etiquette and keeping score. The program is specifically designed for the entry-level player, simplifying instruction so that young players can make an easy and effective transition onto the golf course. All equipment provided.Golf Progression: For those who have taken Intro to Golf or have some experience playing golf.Mini-Golf: To keep the magic alive during the winter, we will be offering a Mini-Golf class to promote the practice of putting and being creative in possibly designing a mini-golf hole on their own.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:15 PM
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Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (M) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Skyhawks Flag Football - Flag Football Fall 1 Experience the excitement of football with Skyhawks Flag Football Fueled by USA Football. Using a curriculum developed by the experts from USA Football, coaches will teach skills like passing, receiving, kicking and flag pulling. Participants will gain confidence and learn important life lessons in a fun, positive environment.
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 3 (M) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:45 PM - 7:15 PM
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Terrell Hollins Rental
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6:00 PM - 7:00 PM
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Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 8:00 PM
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Katts rental
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 9:00 PM
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LHS Swim Practice
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7:30 PM - 9:30 PM
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Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Tuesday October 29, 2024
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8:00 AM - 9:00 AM
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Yoga Workouts - Yoga Stretch & Strength (T) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
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9:00 AM - 9:50 AM
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S'WET Deep - S'WET Deep (T) 9:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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Valley Collaborative Swim
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9:00 AM - 10:30 AM
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Adult Tennis - Tennis 201 (T) 9:00am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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9:30 AM - 10:45 AM
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Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:00 AM - 12:00 PM
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CCHS Lifeguard Class
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 1 (T) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:30 AM - 11:30 AM
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Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:40 AM - 11:40 AM
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Adult Tennis - Tennis 101 (T) 10:40am Fall Whether you're just learning the lifetime sport of tennis, want to improve your strokes, or looking to meet new tennis friends, we offer classes for all levels of play.
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11:00 AM - 11:45 AM
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Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 4:00 PM
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Youth Tennis - Little Aces Fall 2024 (TU) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (T) 4:00pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:15 PM - 5:15 PM
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Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 2 (T) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:30 PM - 7:30 PM
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Terrell Hollins Rental
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 8:45 PM
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Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:30 PM - 9:00 PM
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LHS Swim Practice
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Wednesday October 30, 2024
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:00 AM - 7:50 AM
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S'WET Deep - S'WET Deep (W) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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DPTA Partial Reservation
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9:30 AM - 10:30 AM
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Boot Camp - Boot Camp (W) 9:30am Fall This one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.
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9:40 AM - 10:10 AM
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Preschool Aquatics - Preschool 1 (W) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:00 AM - 10:50 AM
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Deep Water Workouts - Deep Power (W) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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DPTA Partial Reservation
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 2 (W) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:40 AM - 11:40 AM
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Baby & Me Workouts - Baby & Me Boot Camp (W) 10:40am Fall Baby & Me Boot CampBring your child to a great workout at Hunt Gym consisting of cardio and strength exercises. You’ll get a fantastic workout with no need for a babysitter! Be sure to bring a car seat or stroller for your child. Ages 6 weeks to 1.5 years old.Learn more about your instructor, Carolyn, here.
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11:00 AM - 12:00 PM
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DPTA Partial Reservation
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11:15 AM - 12:00 PM
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Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 6:00 PM
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DPTA Partial Reservation
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces K Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 6:00 PM
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CCYL Practice and Games
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces K Fall 2024 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 1 (W) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 3 (W) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 1 (W) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:45 PM - 7:15 PM
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Terrell Hollins Rental
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 9:00 PM
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LHS Swim Practice
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7:30 PM - 9:30 PM
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Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Thursday October 31, 2024
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9:00 AM - 9:50 AM
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Deep Water Workouts - Deep Cardio HIIT (Th) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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CCHS Lifeguard Class
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9:00 AM - 10:00 AM
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CCHS Lifeguard Class
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9:30 AM - 10:30 AM
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Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
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9:30 AM - 10:45 AM
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Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 12:00 PM
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CCHS Lifeguard Class
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11:00 AM - 11:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Th) 11:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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11:00 AM - 11:45 AM
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Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:15 PM - 1:00 PM
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Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (TH) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (TH) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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6:00 PM - 8:00 PM
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Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 8:45 PM
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Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:30 PM - 9:00 PM
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LHS Swim Practice
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8:00 PM - 9:45 PM
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Concord United Adult Soccer
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8:00 PM - 10:00 PM
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Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Friday November 1, 2024
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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6:15 AM - 7:00 AM
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Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
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7:00 AM - 7:50 AM
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Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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8:00 AM - 9:00 AM
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Yoga Workouts - Online Stretch & Strength (F) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
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8:00 AM - 6:00 PM
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November Professional Day Program - November 1st Professional Day Program The November Professional Day Program is from 8:00am to 6:00pm at Hunt Recreation Center. Registration open to general public. First come, first serve basis. This program has NO AFFILIATION with Concord Recreation’s Before or Afterschool Program. Please inform Concord Recreation of any medical issues or allergies.Field Trip: Concord recreation will head to Chunky’s in Manchester, NH for a day at the Cinema Pub. Lunch will be provided! Departing from Hunt Recreation Center at 10:30am and returning at 3:30pm.
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9:00 AM - 9:50 AM
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Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:15 AM - 10:15 AM
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Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Power (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:15 AM - 12:00 PM
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Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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1:00 PM - 1:30 PM
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Youth Tennis - Little Aces Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:30 PM - 2:00 PM
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Youth Tennis - Little Aces Fall 2024 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall.
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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7:00 PM - 9:00 PM
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Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition! Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
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Saturday November 2, 2024
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8:00 AM - 6:00 PM
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CCYS
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8:30 AM - 9:10 AM
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Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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8:30 AM - 10:00 AM
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Boston Area Diving Practice
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9:00 AM - 9:30 AM
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Preschool Aquatics - Preschool 1 (Sa) 9:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:20 AM - 10:00 AM
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Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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10:10 AM - 10:55 AM
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Super Soccer Stars - Super Soccer (3-4yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 2 (Sa) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:30 AM - 11:15 AM
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Diving Lessons with Boston Area Diving - Intermediate Diving (Sa) 11:15am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
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11:00 AM - 11:30 AM
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Parent/Child Aquatics - Parent/Child (Sa) 11:00am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
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11:00 AM - 1:00 PM
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Bay State Falcons Power Soccer
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11:00 AM - 3:00 PM
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CPD Fundraiser
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11:05 AM - 11:50 AM
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Super Soccer Stars - Super Soccer (3-4yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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11:15 AM - 12:00 PM
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Diving Lessons with Boston Area Diving - Beginner Diving (Sa) 10:30am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
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12:00 PM - 12:50 PM
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Super Soccer Stars - Super Soccer (4-5yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
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1:15 PM - 3:15 PM
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Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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3:30 PM - 7:30 PM
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CCYL Practice and Games
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Sunday November 3, 2024
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12:00 AM - 11:59 PM
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Concord Players - How I Learned to Drive
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7:00 AM - 7:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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7:00 AM - 9:00 AM
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Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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7:30 AM - 8:00 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:00 AM - 8:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:00 AM - 12:00 PM
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CCYL Practice and Games
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8:30 AM - 9:00 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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8:30 AM - 9:20 AM
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S'WET Deep - S'WET Deep (Su) 8:30am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:30 AM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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9:00 AM - 11:00 AM
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Adult Women's Basketball - Women's Basketball (Su) 9:00am Fall Calling all women! Come and join this women's only basketball program for some friendly competition and a great workout. Please bring a change of shoes.This program is for experienced players playing the game of basketball.
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 11:00 AM
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Concord United Adult Soccer
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:00 AM - 6:00 PM
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CCYS
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9:30 AM - 10:20 AM
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Deep Water Workouts - Deep Boot Camp (Su) 9:30am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:30 AM - 11:45 AM
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Masters Swimming - Masters (Su) 10:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:30 AM - 6:00 PM
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CCYS
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11:00 AM - 11:30 AM
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Adult & Teen Swim Lessons - Adult & Teen Beginner (Su) 11:00am Fall 2 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke. IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
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11:00 AM - 11:45 AM
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Fall Youth CO-ED Basketball Clinic - CO-ED Kindergarten-1st Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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11:30 AM - 12:00 PM
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Adult & Teen Swim Lessons - Adult & Teen Intermediate (Su) 11:30am Fall 2 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke. IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
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11:55 AM - 12:40 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 2nd-3rd Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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12:30 PM - 1:00 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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12:50 PM - 1:35 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 4th-5th Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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1:00 PM - 1:30 PM
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Adaptive Aquatics - Adaptive Intermediate (Su) 1:00pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:30 PM - 2:00 PM
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Adaptive Aquatics - Adaptive Intermediate (Su) 1:30pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:45 PM - 2:30 PM
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Fall Youth CO-ED Basketball Clinic - CO-ED 6th-8th Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
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2:00 PM - 6:00 PM
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CCYL Practice and Games
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3:00 PM - 4:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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3:00 PM - 4:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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4:00 PM - 5:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 7:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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7:00 PM - 9:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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9:00 PM - 11:00 PM
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Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Monday November 4, 2024
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12:00 AM - 11:59 PM
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Concord Players - How I Learned to Drive
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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6:30 AM - 7:30 AM
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Spin - Spin (M) 6:30am Fall This high-energy hour of indoor cycling to music is guaranteed to challenge your heart rate and shape your glutes. All fitness levels will thrive as you set the pace to accomplish your personal best. Learn more about your instructor, Mary, here.
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7:00 AM - 7:50 AM
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S'WET Deep - S'WET Deep (M) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 9:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (M) 9:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:40 AM - 10:10 AM
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Preschool Aquatics - Preschool 1 (M) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:00 AM - 10:50 AM
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Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 11:00 AM
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CCHS Lifeguard Class
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10:00 AM - 11:00 AM
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CCHS Lifeguard Class
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11:00 AM - 11:45 AM
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Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 12:45 PM
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Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 11:59 PM
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TOWN VOTE
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12:00 PM - 11:59 PM
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TOWN VOTE
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 8:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:00 PM - 9:00 PM
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CCYS
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (M) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 3 (M) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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6:00 PM - 7:00 PM
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Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 8:00 PM
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Katts rental
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6:00 PM - 9:00 PM
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CCYS
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6:00 PM - 9:00 PM
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CCYS
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 9:00 PM
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LHS Swim Practice
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Tuesday November 5, 2024
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12:00 AM - 11:59 PM
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TOWN VOTE
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12:00 AM - 11:59 PM
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Concord Players - How I Learned to Drive
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8:00 AM - 9:00 AM
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Yoga Workouts - Yoga Stretch & Strength (T) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
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9:00 AM - 9:50 AM
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S'WET Deep - S'WET Deep (T) 9:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:00 AM - 10:00 AM
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Valley Collaborative Swim
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9:30 AM - 10:45 AM
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Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 12:00 PM
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CCHS Lifeguard Class
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 1 (T) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:00 AM - 11:45 AM
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Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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3:00 PM - 6:00 PM
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CCYL Practice and Games
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (T) 4:00pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 2 (T) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:30 PM - 7:00 PM
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Optima Artistic Swimming Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 8:45 PM
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Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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Wednesday November 6, 2024
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12:00 AM - 11:59 PM
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Concord Players - How I Learned to Drive
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5:45 AM - 7:00 AM
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Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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7:00 AM - 7:50 AM
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S'WET Deep - S'WET Deep (W) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:30 AM - 10:30 AM
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Boot Camp - Boot Camp (W) 9:30am Fall This one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.
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9:40 AM - 10:10 AM
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Preschool Aquatics - Preschool 1 (W) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:00 AM - 10:50 AM
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Deep Water Workouts - Deep Power (W) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 2 (W) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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10:40 AM - 11:40 AM
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Baby & Me Workouts - Baby & Me Boot Camp (W) 10:40am Fall Baby & Me Boot CampBring your child to a great workout at Hunt Gym consisting of cardio and strength exercises. You’ll get a fantastic workout with no need for a babysitter! Be sure to bring a car seat or stroller for your child. Ages 6 weeks to 1.5 years old.Learn more about your instructor, Carolyn, here.
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11:15 AM - 12:00 PM
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Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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1:45 PM - 2:45 PM
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CCHS Lifeguard Class
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 1 (W) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 3 (W) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:00 PM - 6:00 PM
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Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:00 PM
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Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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5:00 PM - 6:30 PM
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Boston Area Diving Practice
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 1 (W) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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6:00 PM - 7:30 PM
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Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 7:30 PM
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Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am
Our coaching staff includes:
Maureen Cownie - Head Coach for the 12 and under age groups.
With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.
John Lacey - Head Coach for the 13 and up age groups.
John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
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6:00 PM - 8:00 PM
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Flag Planning - Veterans Day Plan
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6:15 PM - 7:15 PM
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CCYB Practice
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7:00 PM - 8:45 PM
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Optima Artistic Swimming Practice
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7:30 PM - 9:00 PM
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LHS Swim Practice
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7:30 PM - 9:30 PM
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Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
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Thursday November 7, 2024
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12:00 AM - 11:59 PM
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Concord Players - How I Learned to Drive
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9:00 AM - 9:50 AM
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Deep Water Workouts - Deep Cardio HIIT (Th) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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9:30 AM - 10:30 AM
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Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
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9:30 AM - 10:45 AM
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Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:00 AM - 11:30 AM
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Private Swim Lessons with Swim Stars Academy - Private Lesson (Th) 11:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
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11:00 AM - 11:45 AM
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Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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11:30 AM - 1:30 PM
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Steam Lab
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12:00 PM - 1:15 PM
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Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience. Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:15 PM - 1:00 PM
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Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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1:00 PM - 3:00 PM
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Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program. Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
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3:30 PM - 5:00 PM
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High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede. With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
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