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Thursday November 21, 2024
8:30 AM - 12:00 PM	All Staff Training
9:00 AM - 10:00 AM	CCHS Lifeguard Class
9:30 AM - 10:30 AM	Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:00 AM - 11:00 AM	CCHS Lifeguard Class
11:00 AM - 11:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Th) 11:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
11:00 AM - 12:00 PM	CCHS Lifeguard Class
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
1:30 PM - 2:30 PM	The Guild School
3:30 PM - 5:00 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
3:45 PM - 4:45 PM	The Guild School
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (Th) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (Th) 4:40pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 8:00 PM	CCYS
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (Th) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 8:00 PM	Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:00 PM - 9:45 PM	Concord United Adult Soccer
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Friday November 22, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
6:15 AM - 7:00 AM	Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:00 AM - 9:00 AM	Yoga Workouts - Online Stretch & Strength (F) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
9:00 AM - 9:40 AM	CCHS Lifeguard Class
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:00 AM	DPTA Partial Reservation
9:15 AM - 10:15 AM	Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
9:30 AM - 11:30 AM	Dan Frost Pickleball Rental
9:30 AM - 11:30 AM	Dan Frost Pickleball Rental
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Power (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:00 AM - 11:00 AM	DPTA Partial Reservation
11:00 AM - 12:00 PM	DPTA Partial Reservation
11:15 AM - 12:00 PM	Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 12:30 PM	Private Guitar Lesson
12:00 PM - 1:00 PM	Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 6:00 PM	DPTA Partial Reservation
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
1:45 PM - 2:30 PM	CCHS Lifeguard Class
2:00 PM - 3:00 PM	Walden Street School Rental
4:00 PM - 4:45 PM	Skyhawks Volleyball - Volleyball - Fall 2 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
4:15 PM - 5:00 PM	Junior Otters - Junior Otters (W/F) 4:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute.  If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Skyhawks Volleyball - Volleyball - Fall 2 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
7:00 PM - 9:00 PM	Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Saturday November 23, 2024
8:30 AM - 9:10 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
8:30 AM - 10:00 AM	Boston Area Diving Practice
9:00 AM - 9:30 AM	Preschool Aquatics - Preschool 1 (Sa) 9:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:20 AM - 10:00 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:10 AM - 10:55 AM	Super Soccer Stars - Super Soccer (3-4yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
10:20 AM - 10:50 AM	Preschool Aquatics - Preschool 2 (Sa) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:15 AM	Diving Lessons with Boston Area Diving - Beginner Diving (Sa) 10:30am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:00 AM - 11:30 AM	Parent/Child Aquatics - Parent/Child (Sa) 11:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
11:05 AM - 11:50 AM	Super Soccer Stars - Super Soccer (3-4yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
11:15 AM - 12:00 PM	Diving Lessons with Boston Area Diving - Intermediate Diving (Sa) 11:15am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:40 AM - 12:10 PM	Preschool Aquatics - Preschool 1 (Sa) 11:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
12:00 PM - 12:50 PM	Super Soccer Stars - Super Soccer (4-5yr) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held outside unless it rains, then it will be held in the gym.
12:30 PM - 3:00 PM	Birthdays At Beede - Birthday Party Saturday, Nov 23, 2024 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
1:15 PM - 3:15 PM	Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
4:00 PM - 6:00 PM	Adult Volleyball - Adult Volleyball (Sa) 4:00pm Fall/Winter The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Sunday November 24, 2024
7:00 AM - 7:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
7:00 AM - 9:00 AM	Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:30 AM - 8:00 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:00 AM - 8:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:30 AM - 9:00 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:30 AM - 9:20 AM	S'WET Deep - S'WET Deep (Su) 8:30am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:30 AM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
9:00 AM - 11:00 AM	Adult Women's Basketball - Women's Basketball (Su) 9:00am Fall Calling all women! Come and join this women's only basketball program for some friendly competition and a great workout. Please bring a change of shoes.This program is for experienced players playing the game of basketball.
9:00 AM - 11:00 AM	Concord United Adult Soccer
9:00 AM - 11:00 AM	Concord United Adult Soccer
9:00 AM - 11:00 AM	Concord United Adult Soccer
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Boot Camp (Su) 9:30am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:45 AM	Masters Swimming - Masters (Su) 10:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:30 AM	Adult & Teen Swim Lessons - Adult & Teen Beginner (Su) 11:00am Fall 2 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke.  IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
11:00 AM - 11:45 AM	Fall Youth CO-ED Basketball Clinic - CO-ED Kindergarten-1st Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
11:00 AM - 3:00 PM	CCYS
11:30 AM - 12:00 PM	Adult & Teen Swim Lessons - Adult & Teen Intermediate (Su) 11:30am Fall 2 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke.  IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
11:55 AM - 12:40 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 2nd-3rd Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
12:30 PM - 1:00 PM	Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
12:50 PM - 1:35 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 4th-5th Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
1:00 PM - 1:30 PM	Adaptive Aquatics - Adaptive Intermediate (Su) 1:00pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
1:30 PM - 2:00 PM	Adaptive Aquatics - Adaptive Intermediate (Su) 1:30pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
1:45 PM - 2:30 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 6th-8th Grade Join Mark And Roberta in this 10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/13
2:15 PM - 3:00 PM	Junior Otters - Junior Otters (Sun) 2:15pm Fall 1 Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique, speed, and endurance.Prerequisite: . The pre-test to be conducted on the first day of class will consist of swimming 25 yards front crawl with rotary breathing, 25 yards back crawl, and treading water for 1 minute.  If your swimmer is not able to complete this standard they can join our learn to swim program!Swimmers will register for the program as a whole. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
3:00 PM - 4:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
3:00 PM - 4:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
4:00 PM - 5:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
4:00 PM - 6:00 PM	In -Service Training
5:00 PM - 7:00 PM	Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:00 PM - 9:00 PM	Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
9:00 PM - 11:00 PM	Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Monday November 25, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
6:30 AM - 7:30 AM	Spin - Spin (M) 6:30am Fall This high-energy hour of indoor cycling to music is guaranteed to challenge your heart rate and shape your glutes. All fitness levels will thrive as you set the pace to accomplish your personal best. Learn more about your instructor, Mary, here.
7:00 AM - 7:50 AM	S'WET Deep - S'WET Deep (M) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:50 AM	Aqua Cardio Workouts - Aqua Cardio Blast (M) 9:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:40 AM - 10:10 AM	Preschool Aquatics - Preschool 1 (M) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:00 AM - 11:00 AM	DPTA Partial Reservation
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (M) 10:20am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
11:00 AM - 11:45 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	DPTA Partial Reservation
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 12:45 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 6:00 PM	DPTA Partial Reservation
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (M) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 3 (M) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday November 26, 2024
8:00 AM - 9:00 AM	Yoga Workouts - Yoga Stretch & Strength (T) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
9:00 AM - 9:50 AM	S'WET Deep - S'WET Deep (T) 9:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:00 AM	Valley Collaborative Swim
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (T) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:00 AM - 11:00 AM	CCHS Lifeguard Class
10:00 AM - 11:00 AM	DPTA Partial Reservation
10:00 AM - 11:00 AM	DPTA Partial Reservation
10:20 AM - 10:50 AM	Preschool Aquatics - Preschool 1 (T) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:45 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	CCHS Lifeguard Class
11:00 AM - 12:00 PM	DPTA Partial Reservation
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 6:00 PM	DPTA Partial Reservation
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (T) 4:00pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
4:30 PM - 7:45 PM	CCYB Practice
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 2 (T) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Masters Swimming - Masters (T/Th) 7:30pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Wednesday November 27, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:00 AM - 7:50 AM	S'WET Deep - S'WET Deep (W) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:00 AM	DPTA Partial Reservation
9:40 AM - 10:10 AM	Preschool Aquatics - Preschool 1 (W) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Power (W) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (W) 10:20am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:30 AM - 12:30 PM	Walden Street School Rental
11:00 AM - 12:00 PM	DPTA Partial Reservation
11:15 AM - 12:00 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:00 PM	Pickleball Rental
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 6:00 PM	DPTA Partial Reservation
2:00 PM - 4:30 PM	Mei's Typhoon Swim Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 1 (W) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 3 (W) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 1 (W) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:15 PM - 7:15 PM	CCYB Practice
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Thursday November 28, 2024
12:00 AM - 11:59 PM	BEEDE CENTER CLOSED--Thanksgiving Holiday

Friday November 29, 2024
12:00 AM - 11:59 PM	BEEDE CENTER CLOSED--Thanksgiving Holiday

Saturday November 30, 2024
8:30 AM - 10:00 AM	Boston Area Diving Practice
9:00 AM - 9:30 AM	Preschool Aquatics - Preschool 1 (Sa) 9:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:30 AM - 11:15 AM	Diving Lessons with Boston Area Diving - Beginner Diving (Sa) 10:30am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:00 AM - 11:30 AM	Parent/Child Aquatics - Parent/Child (Sa) 11:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
11:15 AM - 12:00 PM	Diving Lessons with Boston Area Diving - Intermediate Diving (Sa) 11:15am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:40 AM - 12:10 PM	Preschool Aquatics - Preschool 1 (Sa) 11:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.

Sunday December 1, 2024
7:00 AM - 7:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
7:30 AM - 8:00 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:00 AM - 8:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:30 AM - 9:00 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:30 AM - 9:20 AM	S'WET Deep - S'WET Deep (Su) 8:30am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:30 AM - 9:00 PM	Holiday Tree Lighting
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Boot Camp (Su) 9:30am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:45 AM	Masters Swimming - Masters (Su) 10:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 3:00 PM	CCYS

Monday December 2, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
6:30 AM - 7:30 AM	Spin - Spin (M) 6:30am Fall This high-energy hour of indoor cycling to music is guaranteed to challenge your heart rate and shape your glutes. All fitness levels will thrive as you set the pace to accomplish your personal best. Learn more about your instructor, Mary, here.
7:00 AM - 7:50 AM	S'WET Deep - S'WET Deep (M) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:50 AM	Aqua Cardio Workouts - Aqua Cardio Blast (M) 9:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:15 AM	Pickleball Lessons - Advanced Beg/Low Int. (M) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
9:40 AM - 10:10 AM	Preschool Aquatics - Preschool 1 (M) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (M) 10:20am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
11:00 AM - 11:45 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 12:45 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (M) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 3 (M) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:00 PM	Pickleball Rental
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:00 PM	LHS Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday December 3, 2024
8:00 AM - 9:00 AM	Yoga Workouts - Yoga Stretch & Strength (T) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
9:00 AM - 9:50 AM	S'WET Deep - S'WET Deep (T) 9:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:15 AM	Pickleball Lessons - Beginner (TU) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (T) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:20 AM - 10:50 AM	Preschool Aquatics - Preschool 1 (T) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:45 AM	Pickleball Lessons - Advanced Beg/Low Int. (TU) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
11:00 AM - 11:45 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (T) 4:00pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
4:30 PM - 7:45 PM	CCYB Practice
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 2 (T) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Masters Swimming - Masters (T/Th) 7:30pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Wednesday December 4, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:00 AM - 7:50 AM	S'WET Deep - S'WET Deep (W) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:30 AM	Boot Camp - Boot Camp (W) 9:30am Fall This one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.
9:40 AM - 10:10 AM	Preschool Aquatics - Preschool 1 (W) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Power (W) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (W) 10:20am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:40 AM - 11:40 AM	Baby & Me Workouts - Baby & Me Boot Camp (W) 10:40am Fall Baby & Me Boot CampBring your child to a great workout at Hunt Gym consisting of cardio and strength exercises. You’ll get a fantastic workout with no need for a babysitter! Be sure to bring a car seat or stroller for your child. Ages 6 weeks to 1.5 years old.Learn more about your instructor, Carolyn, here.
11:00 AM - 12:00 PM	Jeff Cobb With Pat K
11:15 AM - 12:00 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 1 (W) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 3 (W) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 1 (W) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 7:00 PM	On the Mark Archery - Archery - Fall session 3 Archery for Kids!Join On the Mark Archery and learn the martial art of archery using beautiful wooden recurve bows to focus more on the form and technique rather than just the aiming. Build character, self-esteem and confidence with each triumph and tribulation on the range as you work hard to achieve consistent success! Unique lesson plans implement skill building drills with unique games that include prizes to keep students engaged throughout the program. All equipment provided and class is led by teams of certified USA Archery instructors. Archery for Adults!Release stress with arrows! Relax and unwind after a long day at work and sign up for a low-impact fitness course like Archery. This unique Olympic sport is one of the fastest growing across America and is easy to learn, but difficult to master. The thrill of shooting a bow is unlike any other body mind experience and it involves form elements and strategy similar to golf, yoga, martial arts and even chess! All equipment is provided and this course is led by certified USA Archery instructors.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:15 PM - 7:15 PM	CCYB Practice
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:00 PM	LHS Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Thursday December 5, 2024
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (Th) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:30 AM	Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:00 AM - 10:50 AM	Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Th) 11:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
11:00 AM - 11:45 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:15 PM - 1:00 PM	Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
1:30 PM - 2:30 PM	The Guild School
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
3:45 PM - 4:45 PM	The Guild School
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (Th) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (Th) 4:40pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 8:00 PM	CCYS
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (Th) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 8:00 PM	Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Masters Swimming - Masters (T/Th) 7:30pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Friday December 6, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
6:15 AM - 7:00 AM	Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:00 AM - 9:00 AM	Yoga Workouts - Online Stretch & Strength (F) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:15 AM - 10:15 AM	Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
9:30 AM - 11:30 AM	Dan Frost Pickleball Rental
9:30 AM - 11:30 AM	Dan Frost Pickleball Rental
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Power (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:15 AM - 12:00 PM	Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:00 PM	Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
2:00 PM - 3:00 PM	Walden Street School Rental
3:00 PM - 7:00 PM	CCHS Swim and Dive Meet: All Pools Closed
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:45 PM	Skyhawks Volleyball - Volleyball - Fall 2 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Skyhawks Volleyball - Volleyball - Fall 2 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
7:00 PM - 9:00 PM	Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
7:30 PM - 9:00 PM	LHS Swim Practice

Saturday December 7, 2024
8:30 AM - 10:00 AM	Boston Area Diving Practice
9:00 AM - 9:30 AM	Preschool Aquatics - Preschool 1 (Sa) 9:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:20 AM - 10:50 AM	Preschool Aquatics - Preschool 2 (Sa) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:15 AM	Diving Lessons with Boston Area Diving - Beginner Diving (Sa) 10:30am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:00 AM - 11:30 AM	Parent/Child Aquatics - Parent/Child (Sa) 11:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
11:00 AM - 1:00 PM	Bay State Falcons Power Soccer
11:15 AM - 12:00 PM	Diving Lessons with Boston Area Diving - Intermediate Diving (Sa) 11:15am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:40 AM - 12:10 PM	Preschool Aquatics - Preschool 1 (Sa) 11:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
12:30 PM - 3:00 PM	Birthdays At Beede - Birthday Party Saturday, Dec 7, 2024 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
1:15 PM - 3:15 PM	Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
4:00 PM - 6:00 PM	Adult Volleyball - Adult Volleyball (Sa) 4:00pm Fall/Winter The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Sunday December 8, 2024
7:00 AM - 7:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
7:00 AM - 9:00 AM	Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:30 AM - 8:00 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 7:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:00 AM - 8:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:30 AM - 9:00 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Su) 8:30am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
8:30 AM - 9:20 AM	S'WET Deep - S'WET Deep (Su) 8:30am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:30 AM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
9:00 AM - 11:00 AM	Adult Women's Basketball - Women's Basketball (Su) 9:00am Fall Calling all women! Come and join this women's only basketball program for some friendly competition and a great workout. Please bring a change of shoes.This program is for experienced players playing the game of basketball.
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Boot Camp (Su) 9:30am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:45 AM	Masters Swimming - Masters (Su) 10:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:30 AM	Adult & Teen Swim Lessons - Adult & Teen Beginner (Su) 11:00am Fall 2 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke.  IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
11:00 AM - 3:00 PM	CCYS
11:30 AM - 12:00 PM	Adult & Teen Swim Lessons - Adult & Teen Intermediate (Su) 11:30am Fall 2 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke.  IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
12:30 PM - 1:00 PM	Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
12:30 PM - 3:00 PM	Birthdays At Beede - Birthday Party Sunday, Dec 8, 2024 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
1:00 PM - 1:30 PM	Adaptive Aquatics - Adaptive Intermediate (Su) 1:00pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
1:30 PM - 2:00 PM	Adaptive Aquatics - Adaptive Intermediate (Su) 1:30pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
3:00 PM - 4:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
3:00 PM - 4:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
4:00 PM - 5:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 7:00 PM	Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:00 PM - 9:00 PM	Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
9:00 PM - 11:00 PM	Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Monday December 9, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
6:30 AM - 7:30 AM	Spin - Spin (M) 6:30am Fall This high-energy hour of indoor cycling to music is guaranteed to challenge your heart rate and shape your glutes. All fitness levels will thrive as you set the pace to accomplish your personal best. Learn more about your instructor, Mary, here.
7:00 AM - 7:50 AM	S'WET Deep - S'WET Deep (M) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:50 AM	Aqua Cardio Workouts - Aqua Cardio Blast (M) 9:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:15 AM	Pickleball Lessons - Advanced Beg/Low Int. (M) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
9:40 AM - 10:10 AM	Preschool Aquatics - Preschool 1 (M) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (M) 10:20am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
11:00 AM - 11:45 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 12:45 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Hansom Air force training
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (M) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 3 (M) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:00 PM	LHS Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday December 10, 2024
8:00 AM - 9:00 AM	Yoga Workouts - Yoga Stretch & Strength (T) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
9:00 AM - 9:50 AM	S'WET Deep - S'WET Deep (T) 9:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:15 AM	Pickleball Lessons - Beginner (TU) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (T) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:20 AM - 10:50 AM	Preschool Aquatics - Preschool 1 (T) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:45 AM	Pickleball Lessons - Advanced Beg/Low Int. (TU) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
11:00 AM - 11:45 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Hansom Air force training
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (T) 4:00pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
4:30 PM - 7:45 PM	CCYB Practice
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 2 (T) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Masters Swimming - Masters (T/Th) 7:30pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Wednesday December 11, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:00 AM - 7:50 AM	S'WET Deep - S'WET Deep (W) 7:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:30 AM	Boot Camp - Boot Camp (W) 9:30am Fall This one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.
9:40 AM - 10:10 AM	Preschool Aquatics - Preschool 1 (W) 9:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Power (W) 10:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (W) 10:20am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:40 AM - 11:40 AM	Baby & Me Workouts - Baby & Me Boot Camp (W) 10:40am Fall Baby & Me Boot CampBring your child to a great workout at Hunt Gym consisting of cardio and strength exercises. You’ll get a fantastic workout with no need for a babysitter! Be sure to bring a car seat or stroller for your child. Ages 6 weeks to 1.5 years old.Learn more about your instructor, Carolyn, here.
11:15 AM - 12:00 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 1 (W) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:00 PM - 8:00 PM	Hanukah Event
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 3 (W) 4:40pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 1 (W) 5:20pm Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 7:00 PM	On the Mark Archery - Archery - Fall session 3 Archery for Kids!Join On the Mark Archery and learn the martial art of archery using beautiful wooden recurve bows to focus more on the form and technique rather than just the aiming. Build character, self-esteem and confidence with each triumph and tribulation on the range as you work hard to achieve consistent success! Unique lesson plans implement skill building drills with unique games that include prizes to keep students engaged throughout the program. All equipment provided and class is led by teams of certified USA Archery instructors. Archery for Adults!Release stress with arrows! Relax and unwind after a long day at work and sign up for a low-impact fitness course like Archery. This unique Olympic sport is one of the fastest growing across America and is easy to learn, but difficult to master. The thrill of shooting a bow is unlike any other body mind experience and it involves form elements and strategy similar to golf, yoga, martial arts and even chess! All equipment is provided and this course is led by certified USA Archery instructors.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:15 PM - 7:15 PM	CCYB Practice
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:00 PM	LHS Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Thursday December 12, 2024
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (Th) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:30 AM	Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:00 AM - 10:50 AM	Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Fall Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:30 AM	Private Swim Lessons with Swim Stars Academy - Private Lesson (Th) 11:00am Fall Are you or your child not ready for small group lessons? Need more support to conquer basic swimming skills? Join Swim Stars Academy for 1:1 private lessons this season at Beede for ages 2 and up. The focus of private swim lessons will be to prepare children and adults to feel comfortable in the water, allowing them to join small group lessons in the future.Students will learn to be comfortable in the water in a back float position, gradually gain confidence with their face in the water and work on water safety skills including independent self-rescue. When applicable, stroke development will be taught. Lessons vary based on age, skill and confidence.
11:00 AM - 11:45 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
1:30 PM - 2:30 PM	The Guild School
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
3:45 PM - 4:45 PM	The Guild School
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (Th) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (Th) 4:40pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 8:00 PM	CCYS
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (Th) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 8:00 PM	Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Masters Swimming - Masters (T/Th) 7:30pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Friday December 13, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
6:15 AM - 7:00 AM	Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:00 AM - 9:00 AM	Yoga Workouts - Online Stretch & Strength (F) 8:00am Fall Slow Flow Vinyasa YogaIntertwine yoga with nature during this dynamic yoga practice that links breath to movement and focuses on mind to body connection. Classes are slow to moderately paced and sequenced to be equally challenging and calming. There is a focus on building flexibility, strength, and balance.Yoga BasicsWhether you are young or old, fit or not, yoga has the power to calm the mind and strengthen the body. In this class, you will move slowly through the basic yoga poses, aligning the breath as you move, and modifying or intensifying the poses as you desire. These poses are building blocks to help you create your own yoga practice.Yoga Stretch & StrengthThis 60 minute class consists of flowing sequences that create a high-energy workout designed to improve your physical and mental health.Learn more about your instructors here.
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:15 AM - 10:15 AM	Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
9:30 AM - 11:30 AM	Dan Frost Pickleball Rental
9:30 AM - 11:30 AM	Dan Frost Pickleball Rental
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Power (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:15 AM - 12:00 PM	Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:00 PM	Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
2:00 PM - 3:00 PM	Walden Street School Rental
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:45 PM	Skyhawks Volleyball - Volleyball - Fall 2 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Skyhawks Volleyball - Volleyball - Fall 2 Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCHS Swim and Dive Meet: All Pools Closed
5:00 PM - 9:00 PM	CCYS
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
7:00 PM - 9:00 PM	Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
7:30 PM - 9:00 PM	LHS Swim Practice

Saturday December 14, 2024
8:30 AM - 10:00 AM	Boston Area Diving Practice
9:00 AM - 9:30 AM	Preschool Aquatics - Preschool 1 (Sa) 9:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:20 AM - 10:50 AM	Preschool Aquatics - Preschool 2 (Sa) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:15 AM	Diving Lessons with Boston Area Diving - Beginner Diving (Sa) 10:30am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:00 AM - 11:30 AM	Parent/Child Aquatics - Parent/Child (Sa) 11:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
11:15 AM - 12:00 PM	Diving Lessons with Boston Area Diving - Intermediate Diving (Sa) 11:15am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:40 AM - 12:10 PM	Preschool Aquatics - Preschool 1 (Sa) 11:40am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
12:30 PM - 3:00 PM	Birthdays At Beede - Birthday Party Saturday, Dec 14, 2024 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
1:15 PM - 3:15 PM	Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
2:00 PM - 4:00 PM	Drill Practice, His Majesty's 5th Regiment of Foot
4:00 PM - 6:00 PM	Adult Volleyball - Adult Volleyball (Sa) 4:00pm Fall/Winter The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
5:00 PM - 9:00 PM	Parent's Night Out - Parent's Night Out - Holiday Edition Need some time to do some last minute shopping or just a date night?  Let us entertain your kiddos for an evening.  Pizza, snacks, games, activities and a seasonal PG movie.$20 first child$10 other children in the household$40 max

Sunday December 15, 2024
7:00 AM - 9:00 AM	Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
8:30 AM - 9:20 AM	S'WET Deep - S'WET Deep (Su) 8:30am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:30 AM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
9:00 AM - 11:00 AM	Adult Women's Basketball - Women's Basketball (Su) 9:00am Fall Calling all women! Come and join this women's only basketball program for some friendly competition and a great workout. Please bring a change of shoes.This program is for experienced players playing the game of basketball.
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Boot Camp (Su) 9:30am Fall Deep Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Deep PowerThis class targets every part of your body to improve cardiovascular fitness, muscular endurance, strength and flexibility. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:45 AM	Masters Swimming - Masters (Su) 10:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:30 AM	Adult & Teen Swim Lessons - Adult & Teen Beginner (Su) 11:00am Fall 2 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke.  IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
11:00 AM - 3:00 PM	CCYS
11:30 AM - 12:00 PM	Adult & Teen Swim Lessons - Adult & Teen Intermediate (Su) 11:30am Fall 2 Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” BeginnerIn this class you will learn the basic swimming skills to keep you safe in the water. Emphasis will be on exhaling air while face is in the water, floating unassisted on front and back, treading water, and learning the basics of front crawl, back crawl and breast stroke.  IntermediatePrerequisite: Able to swim 25 yards of front and back crawl. In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes.NOTE: the class participant must be a member in good standing to register early and receive any discounts.
12:30 PM - 1:00 PM	Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
12:30 PM - 3:00 PM	Birthdays At Beede - Birthday Party Sunday, Dec 15, 2024 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
1:00 PM - 1:30 PM	Adaptive Aquatics - Adaptive Intermediate (Su) 1:00pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
1:30 PM - 2:00 PM	Adaptive Aquatics - Adaptive Intermediate (Su) 1:30pm Fall 2 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
3:00 PM - 4:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
3:00 PM - 4:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
4:00 PM - 5:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 7:00 PM	Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:00 PM - 9:00 PM	Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
9:00 PM - 11:00 PM	Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Monday December 16, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 10:15 AM	Pickleball Lessons - Advanced Beg/Low Int. (M) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:00 PM	LHS Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday December 17, 2024
9:00 AM - 10:15 AM	Pickleball Lessons - Beginner (TU) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:30 AM - 11:45 AM	Pickleball Lessons - Advanced Beg/Low Int. (TU) Fall 2 Get started with the craze sweeping the country!  If you have never picked up a paddle before or have been playing on your own, join our professional instructor for beginner or intermediate level classeswith Concord Recreation this season!**Paddle not needed for lessons.Class Level Rating Suggestions:Beginner: for players who have never played before or have limited playing time. Beginners will learn rules, how to hold paddle, mechanics, and shot selection.Intermediate: for players to review mechanics, shot selection, adding in footwork, court awareness, and playing strategy.Advanced Beginner/Low Intermediate: 3.0 < 3.5Intermediate: 3.5 < 4.0
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
4:30 PM - 7:45 PM	CCYB Practice
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Masters Swimming - Masters (T/Th) 7:30pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Wednesday December 18, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCYS
6:00 PM - 7:00 PM	On the Mark Archery - Archery - Fall session 3 Archery for Kids!Join On the Mark Archery and learn the martial art of archery using beautiful wooden recurve bows to focus more on the form and technique rather than just the aiming. Build character, self-esteem and confidence with each triumph and tribulation on the range as you work hard to achieve consistent success! Unique lesson plans implement skill building drills with unique games that include prizes to keep students engaged throughout the program. All equipment provided and class is led by teams of certified USA Archery instructors. Archery for Adults!Release stress with arrows! Relax and unwind after a long day at work and sign up for a low-impact fitness course like Archery. This unique Olympic sport is one of the fastest growing across America and is easy to learn, but difficult to master. The thrill of shooting a bow is unlike any other body mind experience and it involves form elements and strategy similar to golf, yoga, martial arts and even chess! All equipment is provided and this course is led by certified USA Archery instructors.
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:15 PM - 7:15 PM	CCYB Practice
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:00 PM	LHS Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:30 PM - 9:30 PM	Lexington Highschool Swim Meet

Thursday December 19, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
1:30 PM - 2:30 PM	The Guild School
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
3:45 PM - 4:45 PM	The Guild School
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 7:45 PM	Financial Square Rental
5:00 PM - 8:00 PM	CCYS
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 8:00 PM	Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Masters Swimming - Masters (T/Th) 7:30pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners

Friday December 20, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:15 AM - 8:15 AM	Water Polo - Water Polo (F) 7:15am Winter Experienced water polo players, come join us for non-competitive pick up play this fall! Players must know basic rules, be able to tread water for 1 minute, and swim 200 yards. Helmets provided.
9:30 AM - 11:30 AM	Dan Frost Pickleball Rental
9:30 AM - 11:30 AM	Dan Frost Pickleball Rental
11:30 AM - 1:30 PM	Steam Lab
12:00 PM - 1:00 PM	Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
2:00 PM - 3:00 PM	Walden Street School Rental
3:30 PM - 5:00 PM	CCHS Diving Practice
3:30 PM - 5:00 PM	CCHS Swim Practice
5:00 PM - 6:00 PM	Otters Swim Club - 8 & Under Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:00 PM	Otters Swim Club - 9 & 10 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
5:00 PM - 6:30 PM	Boston Area Diving Practice
5:00 PM - 9:00 PM	CCHS Swim and Dive Meet: All Pools Closed
5:00 PM - 9:00 PM	CCYS
6:00 PM - 7:30 PM	Otters Swim Club - 11 & 12 Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
6:00 PM - 7:30 PM	Otters Swim Club - 13 & Over Otters Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week Days to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.9yr & 10yr Swimmers Two or three practices per weekDays to select from include: M/T/W/TH/F 5:00pm-6:00pm and Sunday 3:00pm-4:00pm.11yr & 12yr Swimmers Three or four practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 4:00pm-5:30pm13yr & Over Swimmers Four to six practices per weekDays to select from include: M/T/W/TH/F 6:00pm-7:30pm and Sunday 9:00am-10:30am Our coaching staff includes:    Maureen Cownie - Head Coach for the 12 and under age groups.   With 17 years at the Beede Center, Maureen has been a driving force behind the growth of the Concord Otters swim team, which now boasts over 200 swimmers. Her dedication and expertise have not only nurtured young talent but have also paved the way for many athletes to excel beyond the Otters. Her commitment to developing young swimmers extends from teaching fundamental skills to preparing them for higher levels of competition, making her an invaluable asset to the Otters program. Under Maureen's guidance, numerous swimmers have gone on to compete successfully on the Concord Carlisle High School swim team and various USA Swim Clubs.  John Lacey - Head Coach for the 13 and up age groups.  John served in key roles at several prestigious swim clubs. He was the lead age group coach for Gator Swim Club's 13-14-year-old high-performance group as well as the MetroWest Aquatic Club. Additionally, John's leadership abilities were showcased as the head coach of the Weston Red Waves, where he guided over 120 young athletes competing in the Winter Suburban League. Throughout his career, Coach John has demonstrated a remarkable ability to elevate swimmers to competitive excellence. His training methods have propelled athletes to some of the highest levels in USA Swimming New England, including New England Seniors, Age Group Championships, as well as Silvers and Regionals Championships. John's impact extends to high school swimming, where he has developed athletes who have reached championship finals in state and sectional swim meets. All swimmers must tryout prior to registering!
7:00 PM - 9:00 PM	Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners
7:30 PM - 9:00 PM	LHS Swim Practice

Saturday December 21, 2024
8:30 AM - 10:00 AM	Boston Area Diving Practice
10:30 AM - 11:15 AM	Diving Lessons with Boston Area Diving - Beginner Diving (Sa) 10:30am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
11:15 AM - 12:00 PM	Diving Lessons with Boston Area Diving - Intermediate Diving (Sa) 11:15am Fall 2 BeginnerNo prior diving experience is necessary. This class introduces safe and proper diving techniques and fundamentals. Each diver will progress at his or her own rate.IntermediateIf you have a gymnastics or tumbling background and you are comfortable doing a front somersault and bouncing on a diving board, then this class is for you. Safe and proper fundamentals will be stressed and participants will progress at their own rate.
1:15 PM - 3:15 PM	Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Exclusion Dates:Mondays: October 14th, November 4th and 11th.Tuesday: November 5thThursday: November 28thFriday: November, 1st and 29thSaturdays: November 9th, 16th and 30th
4:00 PM - 6:00 PM	Adult Volleyball - Adult Volleyball (Sa) 4:00pm Fall/Winter The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.Gym Closed Thanksgiving Weekend This program is not for beginners