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Monday October 26, 2026
12:00 AM - 11:59 PM	Umbrella Arts
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:30 AM - 7:30 AM	Boot Camp & Outdoor Boot Camp - Boot Camp (M) 6:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:00 AM - 11:30 AM	Reformer
9:30 AM - 11:00 AM	DC Pickleball Reservation
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (M) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 2:00 PM	Physical Therapy - Partial Reservation
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
2:00 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 4:00 PM	Physical Therapy - Partial Reservation
4:00 PM - 5:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (M/W) 4:45pm Oct Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (M) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
7:30 PM - 9:00 PM	Lexington High School Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday October 27, 2026
12:00 AM - 11:59 PM	Umbrella Arts
6:30 AM - 7:30 AM	Oceanus Swimming Practice
8:00 AM - 11:30 AM	Reformer
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:00 AM - 11:00 AM	Physical Therapy - Partial Reservation
10:00 AM - 11:00 AM	Zumba® - Zumba® 10am (Tu) Fall Join the party and get moving with Zumba®!This Latin-inspired dance fitness class combines energetic international music with easy-to-follow dance movements to create a fun and effective workout. Zumba® blends fast and slow rhythms for a dynamic mix of cardio and light muscle toning that works the whole body—including legs, arms, core, and heart.No dance experience is needed! The steps are simple to follow, making this class welcoming for beginners while still providing a great workout for those with more fitness experience. The upbeat music and party-like atmosphere make it feel less like exercise and more like fun.This class is currently offered as a traditional Zumba® class, with the instructor gradually incorporating elements from Zumba Gold®. Zumba Gold® focuses on easy-to-follow choreography and lower-impact options, making the class accessible for beginners, active older adults, or anyone looking for a fun workout at a comfortable pace.Come ready to move, sweat, and have fun in a supportive and energetic environment!
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Physical Therapy - Partial Reservation
11:00 AM - 1:00 PM	Pickleball - Pickleball Fall (Tues AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 1:30 PM	Physical Therapy - Partial Reservation
1:30 PM - 2:00 PM	Physical Therapy - Partial Reservation
2:00 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 3:30 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
3:30 PM - 4:00 PM	Physical Therapy - Partial Reservation
4:00 PM - 5:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (T/Th) 4:45pm Oct Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (T) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:45 PM	BCMA Reservation
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:10 PM - 6:40 PM	Swim-Adult Swim Lessons - Adult Beginner (Oct) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
6:50 PM - 7:20 PM	Swim-Adult Swim Lessons - Adult Intermediate (Oct) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:30 PM - 9:00 PM	Lexington High School Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners

Wednesday October 28, 2026
12:00 AM - 11:59 PM	Umbrella Arts
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:00 AM - 10:30 AM	Reformer
8:00 AM - 12:30 PM	Alcott Turkey Trot
9:00 AM - 9:30 AM	Swim-Preschool Aquatics - Preschool 1 (W/F) 9:00 am Fall (Oct) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:00 AM - 10:00 AM	Valley Collaborative Swim
9:40 AM - 10:10 AM	Swim-Preschool Aquatics - Preschool 2 (W/F) 9:40am Fall (Oct) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.Learn more about your instructor, Geralyn, hereNOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!
10:00 AM - 11:00 AM	Pickleball Lessons at Hunt Recreation - Beginner Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
10:30 AM - 11:30 AM	Boot Camp & Outdoor Boot Camp - Barre Boot Camp (W) 10:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 1:30 PM	Youth Tennis - Little Aces K-1 Fall 2026 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall. If you are interested in advanced intermediate level of instruction, please contact our office.Satellite - Advanced Intermediate - Advanced intermediate instruction is available both individually and in small groups. Players should have competitive experience and be committed to more rigorous training. IPlease reach out to sbarzun@concordma.gov for information about private lessons and questions on skill level.
1:00 PM - 2:00 PM	Physical Therapy - Partial Reservation
1:30 PM - 2:00 PM	Youth Tennis - Little Aces K-1 Fall 2026 (W) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall. If you are interested in advanced intermediate level of instruction, please contact our office.Satellite - Advanced Intermediate - Advanced intermediate instruction is available both individually and in small groups. Players should have competitive experience and be committed to more rigorous training. IPlease reach out to sbarzun@concordma.gov for information about private lessons and questions on skill level.
2:00 PM - 2:30 PM	Physical Therapy - Partial Reservation
2:30 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 4:00 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 5:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (M/W) 4:45pm Oct Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
5:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (W) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:00 PM	Lexington High School Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Thursday October 29, 2026
12:00 AM - 11:59 PM	Umbrella Arts
8:00 AM - 10:30 AM	Reformer
9:00 AM - 11:00 AM	Pickleball - Pickleball Fall (Thursday AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
9:30 AM - 10:30 AM	Pilates with Weights - Pilates (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
12:15 PM - 1:05 PM	Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (T/Th) 4:45pm Oct Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
5:00 PM - 5:30 PM	PRIVATE WITH SHARON-MAC
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:00 PM	Private w/ Sharon- Nolan
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 8:00 PM	Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
6:10 PM - 6:40 PM	Swim-Adult Swim Lessons - Adult Beginner (Oct) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
6:50 PM - 7:20 PM	Swim-Adult Swim Lessons - Adult Intermediate (Oct) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners
8:00 PM - 10:00 PM	Concord United Adult Soccer

Friday October 30, 2026
12:00 AM - 11:59 PM	Umbrella Arts
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:15 AM - 7:15 AM	Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
8:00 AM - 11:30 AM	Reformer
9:00 AM - 9:30 AM	Swim-Preschool Aquatics - Preschool 1 (W/F) 9:00 am Fall (Oct) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:15 AM - 9:45 AM	Swim-Parent/Child Aquatics - Parent/Child (F) 9:15 am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:15 AM - 10:15 AM	Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
9:40 AM - 10:10 AM	Swim-Preschool Aquatics - Preschool 2 (W/F) 9:40am Fall (Oct) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:20 AM - 10:50 AM	Private w/ Sharon - Nikita
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (F) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:00 PM	Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
12:00 PM - 1:15 PM	Swim-Masters Swimming - Beginner Masters (F) 12pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 2:00 PM	Physical Therapy - Partial Reservation
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
1:30 PM - 2:00 PM	Youth Tennis - Little Aces Fall 2026 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall. If you are interested in advanced intermediate level of instruction, please contact our office.Satellite - Advanced Intermediate - Advanced intermediate instruction is available both individually and in small groups. Players should have competitive experience and be committed to more rigorous training. IPlease reach out to sbarzun@concordma.gov for information about private lessons and questions on skill level.
2:00 PM - 2:30 PM	Youth Tennis - Little Aces Fall 2026 (F) From preschool to high school, beginner to advanced, we offer classes for all levels of junior players every Spring and Fall. If you are interested in advanced intermediate level of instruction, please contact our office.Satellite - Advanced Intermediate - Advanced intermediate instruction is available both individually and in small groups. Players should have competitive experience and be committed to more rigorous training. IPlease reach out to sbarzun@concordma.gov for information about private lessons and questions on skill level.
2:00 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 4:00 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 4:30 PM	Physical Therapy - Partial Reservation
4:30 PM - 5:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 5:30 PM	Oceanus Swimming Practice
5:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
7:00 PM - 9:00 PM	Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners

Saturday October 31, 2026
12:00 AM - 11:59 PM	Umbrella Arts
8:30 AM - 9:10 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
8:30 AM - 11:00 AM	Boston Area Diving Practice
9:00 AM - 9:30 AM	Swim-Parent/Child Aquatics - Parent/Child (Sa) 9:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:20 AM - 10:00 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
9:40 AM - 10:10 AM	Swim-Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:10 AM - 10:55 AM	Super Soccer Stars - Super Soccer (3-4yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 1 (Sa) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:30 AM	Swim-Preschool Aquatics - Preschool 2 (Sa) 11:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:05 AM - 11:50 AM	Super Soccer Stars - Super Soccer (3-4yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
11:40 AM - 12:10 PM	Swim-Preschool Aquatics - Preschool 3 (Sat) 11:40 am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
12:00 PM - 12:50 PM	Super Soccer Stars - Super Soccer (4-6yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
12:30 PM - 1:15 PM	Private w/ Lida Meyer
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
1:15 PM - 2:00 PM	private w/ Lida - chloe

Sunday November 1, 2026
12:00 AM - 11:59 PM	Umbrella Arts
12:00 AM - 11:59 PM	Concord Players
7:00 AM - 9:00 AM	Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
8:00 AM - 9:00 AM	Physical Therapy - Partial Reservation
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:30 AM	Swim-Parent/Child Aquatics - Parent/Child (Sun) 9:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:00 AM - 10:00 AM	Physical Therapy - Partial Reservation
9:00 AM - 11:00 AM	Women's Basketball Reservation
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:40 AM - 10:10 AM	Swim-Parent/Child Aquatics - Parent/Child (Sun) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:00 AM - 11:00 AM	Physical Therapy - Partial Reservation
10:00 AM - 3:00 PM	CCYL Practice and Games
10:00 AM - 6:00 PM	CCYL Practice and Games
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 1 (Sun) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:45 AM	Swim-Masters Swimming - Masters (Sun) 10:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
11:00 AM - 11:30 AM	Swim-Preschool Aquatics - Preschool 2 (Sun) 11:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:45 AM	Fall Youth CO-ED Basketball Clinic - CO-ED Kindergarten-1st Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
11:00 AM - 12:00 PM	Physical Therapy - Partial Reservation
11:00 AM - 6:00 PM	19th Annual Concord-Carlisle Masters Swim Mini-Meet
11:40 AM - 12:10 PM	Swim-Youth Swim Lessons - Youth 1/2 (Sun) 11:40am Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
11:55 AM - 12:40 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 2nd-3rd Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
12:00 PM - 1:00 PM	Physical Therapy - Partial Reservation
12:50 PM - 1:35 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 4th-5th Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
1:45 PM - 2:30 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 6th-8th Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
3:30 PM - 5:00 PM	Concord Self-Defense Academy - Self-Defense: Seirenkai Jujitsu In this class, students learn self-defense and personal safety through the study of Seirenkai Jujitsu, a modern evolution of traditional Japanese Jujitsu focused on safety, responsibility, and practical self-defense.  Students will learn to de-escalate conflict verbally whenever possible, but are also trained to respond appropriately when physical defense is necessary.With well over 30 years experience, instructors from Concord Self-Defense Academy emphasize personal safety and building confidence in a supportive community that welcomes all ages 11 and up and all skill levels.
5:00 PM - 7:00 PM	Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:00 PM - 9:00 PM	Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
9:00 PM - 11:00 PM	Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Monday November 2, 2026
12:00 AM - 11:59 PM	Umbrella Arts
12:00 AM - 11:59 PM	Concord Players
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:30 AM - 7:30 AM	Boot Camp & Outdoor Boot Camp - Boot Camp (M) 6:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 11:00 AM	DC Pickleball Reservation
10:00 AM - 10:45 AM	CCHS Lifeguard Class
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (M) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (M/W) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (M) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
7:30 PM - 9:00 PM	Lexington High School Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday November 3, 2026
12:00 AM - 11:59 PM	State Election
12:00 AM - 11:59 PM	Umbrella Arts
12:00 AM - 11:59 PM	Concord Players
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:00 AM - 11:00 AM	Zumba® - Zumba® 10am (Tu) Fall Join the party and get moving with Zumba®!This Latin-inspired dance fitness class combines energetic international music with easy-to-follow dance movements to create a fun and effective workout. Zumba® blends fast and slow rhythms for a dynamic mix of cardio and light muscle toning that works the whole body—including legs, arms, core, and heart.No dance experience is needed! The steps are simple to follow, making this class welcoming for beginners while still providing a great workout for those with more fitness experience. The upbeat music and party-like atmosphere make it feel less like exercise and more like fun.This class is currently offered as a traditional Zumba® class, with the instructor gradually incorporating elements from Zumba Gold®. Zumba Gold® focuses on easy-to-follow choreography and lower-impact options, making the class accessible for beginners, active older adults, or anyone looking for a fun workout at a comfortable pace.Come ready to move, sweat, and have fun in a supportive and energetic environment!
10:00 AM - 12:00 PM	Physical Therapy - Partial Reservation
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 1:00 PM	Pickleball - Pickleball Fall (Tues AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 1:30 PM	Physical Therapy - Partial Reservation
1:30 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 3:30 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
3:30 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (T/Th) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (T) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:00 PM	Swim-Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Fall (Nov) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:10 PM - 6:40 PM	Swim-Adult Swim Lessons - Adult Beginner (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
6:50 PM - 7:20 PM	Swim-Adult Swim Lessons - Adult Intermediate (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:30 PM - 9:00 PM	Lexington High School Swim Practice

Wednesday November 4, 2026
12:00 AM - 11:59 PM	Umbrella Arts
12:00 AM - 11:59 PM	Concord Players
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:30 AM	Swim-Preschool Aquatics - Preschool 1 (W/F) 9:00 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:00 AM - 10:00 AM	Valley Collaborative Swim
9:40 AM - 10:10 AM	Swim-Preschool Aquatics - Preschool 2 (W/F) 9:40am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.Learn more about your instructor, Geralyn, hereNOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!
10:00 AM - 11:00 AM	Pickleball Lessons at Hunt Recreation - Beginner Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 3 (W/F) 10:20 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:30 AM	Boot Camp & Outdoor Boot Camp - Barre Boot Camp (W) 10:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 2:00 PM	Physical Therapy - Partial Reservation
2:00 PM - 2:30 PM	Physical Therapy - Partial Reservation
2:30 PM - 4:00 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (M/W) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (W) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:15 PM	CCYB
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:00 PM	Lexington High School Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Thursday November 5, 2026
12:00 AM - 11:59 PM	Umbrella Arts
12:00 AM - 11:59 PM	Concord Players
9:00 AM - 9:45 AM	CCHS Lifeguard Class
9:00 AM - 11:00 AM	Pickleball - Pickleball Fall (Thursday AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
9:30 AM - 10:30 AM	Pilates with Weights - Pilates (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:00 AM - 11:00 AM	Physical Therapy - Partial Reservation
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Physical Therapy - Partial Reservation
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
12:15 PM - 1:05 PM	Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 2:00 PM	Physical Therapy - Partial Reservation
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
1:30 PM - 2:15 PM	Private w/ Geralyn - Bruce
2:00 PM - 2:30 PM	Physical Therapy - Partial Reservation
2:30 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 4:00 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 4:30 PM	Physical Therapy - Partial Reservation
4:30 PM - 5:00 PM	Physical Therapy - Partial Reservation
4:30 PM - 5:45 PM	CCYB
4:30 PM - 6:00 PM	Ski Nashoba - Ski Rental Fitting
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (T/Th) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
5:00 PM - 5:30 PM	PRIVATE WITH SHARON-MAC
5:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:00 PM	Swim-Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Fall (Nov) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 8:00 PM	Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
6:10 PM - 6:40 PM	Swim-Adult Swim Lessons - Adult Beginner (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
6:50 PM - 7:20 PM	Swim-Adult Swim Lessons - Adult Intermediate (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:30 PM - 9:00 PM	Lexington High School Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners
8:00 PM - 10:00 PM	Concord United Adult Soccer

Friday November 6, 2026
12:00 AM - 11:59 PM	Umbrella Arts
12:00 AM - 11:59 PM	Concord Players
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:15 AM - 7:15 AM	Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:30 AM	Swim-Preschool Aquatics - Preschool 1 (W/F) 9:00 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:15 AM - 9:45 AM	Swim-Parent/Child Aquatics - Parent/Child (F) 9:15 am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:15 AM - 10:15 AM	Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
9:40 AM - 10:10 AM	Swim-Preschool Aquatics - Preschool 2 (W/F) 9:40am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 3 (W/F) 10:20 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (F) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:00 PM	Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
12:00 PM - 1:15 PM	Swim-Masters Swimming - Beginner Masters (F) 12pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
1:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 4:00 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 5:00 PM	Physical Therapy - Partial Reservation
4:00 PM - 5:00 PM	Skyhawks Volleyball - Volleyball - Fall Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:15 PM - 6:15 PM	Skyhawks Volleyball - Volleyball - Fall Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
7:00 PM - 9:00 PM	Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners
7:30 PM - 9:00 PM	Lexington High School Swim Practice

Saturday November 7, 2026
12:00 AM - 11:59 PM	Umbrella Arts
12:00 AM - 11:59 PM	Concord Players
8:30 AM - 9:10 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
9:00 AM - 9:30 AM	Swim-Parent/Child Aquatics - Parent/Child (Sa) 9:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:20 AM - 10:00 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
9:40 AM - 10:10 AM	Swim-Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:10 AM - 10:55 AM	Super Soccer Stars - Super Soccer (3-4yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 1 (Sa) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:30 AM	Swim-Preschool Aquatics - Preschool 2 (Sa) 11:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:05 AM - 11:50 AM	Super Soccer Stars - Super Soccer (3-4yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
11:40 AM - 12:10 PM	Swim-Preschool Aquatics - Preschool 3 (Sat) 11:40 am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
12:00 PM - 12:50 PM	Super Soccer Stars - Super Soccer (4-6yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10

Sunday November 8, 2026
12:00 AM - 11:59 PM	Umbrella Arts
12:00 AM - 11:59 PM	Concord Players
7:00 AM - 9:00 AM	Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
9:00 AM - 9:30 AM	Swim-Parent/Child Aquatics - Parent/Child (Sun) 9:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:00 AM - 11:00 AM	Women's Basketball Reservation
9:40 AM - 10:10 AM	Swim-Parent/Child Aquatics - Parent/Child (Sun) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:00 AM - 3:00 PM	CCYL Practice and Games
10:00 AM - 6:00 PM	CCYL Practice and Games
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 1 (Sun) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:30 AM	Swim-Preschool Aquatics - Preschool 2 (Sun) 11:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:45 AM	Fall Youth CO-ED Basketball Clinic - CO-ED Kindergarten-1st Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
11:40 AM - 12:10 PM	Swim-Youth Swim Lessons - Youth 1/2 (Sun) 11:40am Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
11:55 AM - 12:40 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 2nd-3rd Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
12:50 PM - 1:35 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 4th-5th Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
1:45 PM - 2:30 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 6th-8th Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
2:00 PM - 5:00 PM	Birthday Party Reservation
3:30 PM - 5:00 PM	Concord Self-Defense Academy - Self-Defense: Seirenkai Jujitsu In this class, students learn self-defense and personal safety through the study of Seirenkai Jujitsu, a modern evolution of traditional Japanese Jujitsu focused on safety, responsibility, and practical self-defense.  Students will learn to de-escalate conflict verbally whenever possible, but are also trained to respond appropriately when physical defense is necessary.With well over 30 years experience, instructors from Concord Self-Defense Academy emphasize personal safety and building confidence in a supportive community that welcomes all ages 11 and up and all skill levels.
5:00 PM - 7:00 PM	Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:00 PM - 9:00 PM	Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
9:00 PM - 11:00 PM	Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Monday November 9, 2026
12:00 AM - 11:59 PM	Concord Players
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:30 AM - 7:30 AM	Boot Camp & Outdoor Boot Camp - Boot Camp (M) 6:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 11:00 AM	DC Pickleball Reservation
10:00 AM - 10:45 AM	CCHS Lifeguard Class
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (M) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
1:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (M/W) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (M) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
7:30 PM - 9:00 PM	Lexington High School Swim Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday November 10, 2026
12:00 AM - 11:59 PM	Concord Players
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:00 AM - 11:00 AM	Zumba® - Zumba® 10am (Tu) Fall Join the party and get moving with Zumba®!This Latin-inspired dance fitness class combines energetic international music with easy-to-follow dance movements to create a fun and effective workout. Zumba® blends fast and slow rhythms for a dynamic mix of cardio and light muscle toning that works the whole body—including legs, arms, core, and heart.No dance experience is needed! The steps are simple to follow, making this class welcoming for beginners while still providing a great workout for those with more fitness experience. The upbeat music and party-like atmosphere make it feel less like exercise and more like fun.This class is currently offered as a traditional Zumba® class, with the instructor gradually incorporating elements from Zumba Gold®. Zumba Gold® focuses on easy-to-follow choreography and lower-impact options, making the class accessible for beginners, active older adults, or anyone looking for a fun workout at a comfortable pace.Come ready to move, sweat, and have fun in a supportive and energetic environment!
10:00 AM - 12:00 PM	Physical Therapy - Partial Reservation
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 1:00 PM	Pickleball - Pickleball Fall (Tues AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 1:30 PM	Physical Therapy - Partial Reservation
1:30 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 3:30 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
3:30 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (T/Th) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (T) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:00 PM - 7:45 PM	CCYB
5:30 PM - 6:00 PM	Swim-Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Fall (Nov) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:10 PM - 6:40 PM	Swim-Adult Swim Lessons - Adult Beginner (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
6:50 PM - 7:20 PM	Swim-Adult Swim Lessons - Adult Intermediate (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:30 PM - 9:00 PM	Lexington High School Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners

Wednesday November 11, 2026
12:00 AM - 11:59 PM	Concord Players
6:00 PM - 6:15 PM	Otters-Gold

Thursday November 12, 2026
12:00 AM - 11:59 PM	Concord Players
9:00 AM - 11:00 AM	Pickleball - Pickleball Fall (Thursday AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
9:30 AM - 10:30 AM	Pilates with Weights - Pilates (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
12:15 PM - 1:05 PM	Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:30 PM - 5:45 PM	CCYB
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (T/Th) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:00 PM	Swim-Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Fall (Nov) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 8:00 PM	Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
6:10 PM - 6:40 PM	Swim-Adult Swim Lessons - Adult Beginner (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
6:50 PM - 7:20 PM	Swim-Adult Swim Lessons - Adult Intermediate (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:30 PM - 9:00 PM	Lexington High School Swim Practice
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners
8:00 PM - 10:00 PM	Concord United Adult Soccer

Friday November 13, 2026
12:00 AM - 11:59 PM	Concord Players
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:15 AM - 7:15 AM	Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:30 AM	Swim-Preschool Aquatics - Preschool 1 (W/F) 9:00 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:15 AM - 9:45 AM	Swim-Parent/Child Aquatics - Parent/Child (F) 9:15 am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:15 AM - 10:15 AM	Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
9:40 AM - 10:10 AM	Swim-Preschool Aquatics - Preschool 2 (W/F) 9:40am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:00 AM - 11:00 AM	Pickleball Lessons at Hunt Recreation - Beginner Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 3 (W/F) 10:20 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (F) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
12:00 PM - 1:00 PM	Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
12:00 PM - 1:15 PM	Swim-Masters Swimming - Beginner Masters (F) 12pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 5:00 PM	Skyhawks Volleyball - Volleyball - Fall Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:00 PM - 7:00 PM	Sprinkle and Create
5:15 PM - 6:15 PM	Skyhawks Volleyball - Volleyball - Fall Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
7:00 PM - 9:00 PM	Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners
7:30 PM - 9:00 PM	Lexington High School Swim Practice

Saturday November 14, 2026
12:00 AM - 11:59 PM	Concord Players
8:30 AM - 9:10 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
8:30 AM - 11:00 AM	Boston Area Diving Practice
9:00 AM - 9:30 AM	Swim-Parent/Child Aquatics - Parent/Child (Sa) 9:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:20 AM - 10:00 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
9:40 AM - 10:10 AM	Swim-Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:10 AM - 10:55 AM	Super Soccer Stars - Super Soccer (3-4yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 1 (Sa) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:30 AM	Swim-Preschool Aquatics - Preschool 2 (Sa) 11:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:05 AM - 11:50 AM	Super Soccer Stars - Super Soccer (3-4yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
11:40 AM - 12:10 PM	Swim-Preschool Aquatics - Preschool 3 (Sat) 11:40 am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:45 AM - 2:45 PM	Birthdays At Beede - Birthday Party Saturday, November 14, 2026 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members.Maximum number of attendees is 15 children (plus no more than 2 parent/guardians per child) Pool Usage! All pools are shared space--not exclusive use (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants (Please note: sprayers not available during facility programming) Lap Pool: Available to children with *Beede swim test wrist bands or with a parent in the water with them within arm’s reach at all times. Dive Well: Available to children with *Beede swim test wrist bands. Your schedule will be: 11:45am-12:00pm   Set-up12:00pm-12:15pm   Guests arrive 12:15pm-1:15pm    Time in the pools1:15pm-1:30pm      Changing in the locker rooms1:30pm-2:30pm      Time in the party room (our fitness studio)  2:30pm-2:45pm      Clean-up  Additional information Final head count due by 9am, the Wednesday before party.  The Beede Center will provide 2 tables with up to 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies, deliveries or access to a refrigerator /freezer. All attendees must have a Beede Center waiver signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not fully potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only (Please note: sprayers not available during facility programming) Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership)
12:00 PM - 12:50 PM	Super Soccer Stars - Super Soccer (4-6yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
4:00 PM - 6:00 PM	Adult Volleyball - Adult Volleyball (Sa) 4:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners

Sunday November 15, 2026
7:00 AM - 9:00 AM	Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:30 AM	Swim-Parent/Child Aquatics - Parent/Child (Sun) 9:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:00 AM - 11:00 AM	Women's Basketball Reservation
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:40 AM - 10:10 AM	Swim-Parent/Child Aquatics - Parent/Child (Sun) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:00 AM - 6:00 PM	CCYL Practice and Games
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 1 (Sun) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:45 AM	Swim-Masters Swimming - Masters (Sun) 10:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
11:00 AM - 11:30 AM	Swim-Preschool Aquatics - Preschool 2 (Sun) 11:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:45 AM	Fall Youth CO-ED Basketball Clinic - CO-ED Kindergarten-1st Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
11:40 AM - 12:10 PM	Swim-Youth Swim Lessons - Youth 1/2 (Sun) 11:40am Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
11:45 AM - 2:45 PM	Birthdays At Beede - Birthday Party Sunday, November 15, 2026 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members.Maximum number of attendees is 15 children (plus no more than 2 parent/guardians per child) Pool Usage! All pools are shared space--not exclusive use (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants (Please note: sprayers not available during facility programming) Lap Pool: Available to children with *Beede swim test wrist bands or with a parent in the water with them within arm’s reach at all times. Dive Well: Available to children with *Beede swim test wrist bands. Your schedule will be: 11:45am-12:00pm   Set-up12:00pm-12:15pm   Guests arrive 12:15pm-1:15pm    Time in the pools1:15pm-1:30pm      Changing in the locker rooms1:30pm-2:30pm      Time in the party room (our fitness studio)  2:30pm-2:45pm      Clean-up  Additional information Final head count due by 9am, the Wednesday before party.  The Beede Center will provide 2 tables with up to 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies, deliveries or access to a refrigerator /freezer. All attendees must have a Beede Center waiver signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not fully potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only (Please note: sprayers not available during facility programming) Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership)
11:55 AM - 12:40 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 2nd-3rd Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
12:30 PM - 1:15 PM	Private w/ Lida Meyer
12:50 PM - 1:35 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 4th-5th Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
1:45 PM - 2:30 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 6th-8th Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
3:00 PM - 5:00 PM	YMSL Reservation
3:30 PM - 5:00 PM	Concord Self-Defense Academy - Self-Defense: Seirenkai Jujitsu In this class, students learn self-defense and personal safety through the study of Seirenkai Jujitsu, a modern evolution of traditional Japanese Jujitsu focused on safety, responsibility, and practical self-defense.  Students will learn to de-escalate conflict verbally whenever possible, but are also trained to respond appropriately when physical defense is necessary.With well over 30 years experience, instructors from Concord Self-Defense Academy emphasize personal safety and building confidence in a supportive community that welcomes all ages 11 and up and all skill levels.
5:00 PM - 7:00 PM	Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:00 PM - 9:00 PM	Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
9:00 PM - 11:00 PM	Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Monday November 16, 2026
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:30 AM - 7:30 AM	Boot Camp & Outdoor Boot Camp - Boot Camp (M) 6:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 11:00 AM	DC Pickleball Reservation
10:00 AM - 10:45 AM	CCHS Lifeguard Class
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (M) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:00 PM	Pickleball Lessons at Hunt Recreation - Coached Round Robin Adv. Beg / Int. Pickleball (M) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
1:00 PM - 5:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (M/W) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (M) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday November 17, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:00 AM - 11:00 AM	Zumba® - Zumba® 10am (Tu) Fall Join the party and get moving with Zumba®!This Latin-inspired dance fitness class combines energetic international music with easy-to-follow dance movements to create a fun and effective workout. Zumba® blends fast and slow rhythms for a dynamic mix of cardio and light muscle toning that works the whole body—including legs, arms, core, and heart.No dance experience is needed! The steps are simple to follow, making this class welcoming for beginners while still providing a great workout for those with more fitness experience. The upbeat music and party-like atmosphere make it feel less like exercise and more like fun.This class is currently offered as a traditional Zumba® class, with the instructor gradually incorporating elements from Zumba Gold®. Zumba Gold® focuses on easy-to-follow choreography and lower-impact options, making the class accessible for beginners, active older adults, or anyone looking for a fun workout at a comfortable pace.Come ready to move, sweat, and have fun in a supportive and energetic environment!
10:00 AM - 12:00 PM	Physical Therapy - Partial Reservation
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	simon
11:00 AM - 1:00 PM	Pickleball - Pickleball Fall (Tues AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 1:30 PM	Physical Therapy - Partial Reservation
1:30 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 3:30 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
3:30 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (T/Th) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (T) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:00 PM - 7:45 PM	CCYB
5:30 PM - 6:00 PM	Swim-Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Fall (Nov) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:10 PM - 6:40 PM	Swim-Adult Swim Lessons - Adult Beginner (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
6:50 PM - 7:20 PM	Swim-Adult Swim Lessons - Adult Intermediate (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners

Wednesday November 18, 2026
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:30 AM	Swim-Preschool Aquatics - Preschool 1 (W/F) 9:00 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:00 AM - 10:00 AM	Valley Collaborative Swim
9:40 AM - 10:10 AM	Swim-Preschool Aquatics - Preschool 2 (W/F) 9:40am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.Learn more about your instructor, Geralyn, hereNOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!
10:00 AM - 11:00 AM	Pickleball Lessons at Hunt Recreation - Beginner Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 3 (W/F) 10:20 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:30 AM	Boot Camp & Outdoor Boot Camp - Barre Boot Camp (W) 10:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 2:00 PM	Physical Therapy - Partial Reservation
2:00 PM - 2:30 PM	Physical Therapy - Partial Reservation
2:30 PM - 4:00 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (M/W) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (W) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:15 PM	CCYB
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Thursday November 19, 2026
9:00 AM - 9:45 AM	CCHS Lifeguard Class
9:00 AM - 11:00 AM	Pickleball - Pickleball Fall (Thursday AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
9:30 AM - 10:30 AM	Pilates with Weights - Pilates (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:00 AM - 11:00 AM	Physical Therapy - Partial Reservation
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Physical Therapy - Partial Reservation
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
12:15 PM - 1:05 PM	Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 2:00 PM	Physical Therapy - Partial Reservation
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Th) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
2:00 PM - 2:30 PM	Physical Therapy - Partial Reservation
2:30 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 4:00 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 4:30 PM	Physical Therapy - Partial Reservation
4:30 PM - 5:45 PM	CCYB
4:30 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (T/Th) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:30 PM - 6:00 PM	Swim-Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Fall (Nov) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 8:00 PM	Adult Men's Basketball - Men's Basketball (Th) 6:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
6:10 PM - 6:40 PM	Swim-Adult Swim Lessons - Adult Beginner (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
6:50 PM - 7:20 PM	Swim-Adult Swim Lessons - Adult Intermediate (Nov) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (Th) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners
8:00 PM - 10:00 PM	Concord United Adult Soccer

Friday November 20, 2026
12:00 AM - 11:59 PM	Umbrella Arts
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:15 AM - 7:15 AM	Circuit Training - Circuit Training (F) 6:15am Fall Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:30 AM	Swim-Preschool Aquatics - Preschool 1 (W/F) 9:00 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:15 AM - 9:45 AM	Swim-Parent/Child Aquatics - Parent/Child (F) 9:15 am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:15 AM - 10:15 AM	Body Sculpting - Body Sculpting (F) 9:15am Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
9:40 AM - 10:10 AM	Swim-Preschool Aquatics - Preschool 2 (W/F) 9:40am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (F) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 3 (W/F) 10:20 am Fall (Nov) These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (F) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:00 PM	Adult Men's Basketball - Men's Basketball (F) 12:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
12:00 PM - 1:15 PM	Swim-Masters Swimming - Beginner Masters (F) 12pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (F) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
1:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 4:00 PM	Physical Therapy - Partial Reservation
3:15 PM - 4:45 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (T-F) 3:15pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!
4:00 PM - 5:00 PM	Physical Therapy - Partial Reservation
4:00 PM - 5:00 PM	Skyhawks Volleyball - Volleyball - Fall Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:15 PM - 6:15 PM	Skyhawks Volleyball - Volleyball - Fall Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. Our volleyball staff will assist each athlete in developing the fundamental skills of the game through game-based drills and daily scrimmages aimed at developing the whole player.
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Jr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
5:30 PM - 6:15 PM	Swim-Otters Swim Club - Sr Bronze Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:30 PM	Swim-Otters Swim Club - Gold Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
6:15 PM - 7:30 PM	Swim-Otters Swim Club - Silver Prior to registration please note requirements:-Tryout and placement by Head Coach-USA-S membership-Sports Engine registration
7:00 PM - 9:00 PM	Adult Volleyball - Adult Volleyball (F) 7:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners

Saturday November 21, 2026
12:00 AM - 11:59 PM	Umbrella Arts
8:30 AM - 9:10 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
8:30 AM - 11:00 AM	Boston Area Diving Practice
9:00 AM - 9:30 AM	Swim-Parent/Child Aquatics - Parent/Child (Sa) 9:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:20 AM - 10:00 AM	Super Soccer Stars - Super Soccer (2-3yr Parent and Me) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
9:40 AM - 10:10 AM	Swim-Parent/Child Aquatics - Parent/Child (Sa) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:10 AM - 10:55 AM	Super Soccer Stars - Super Soccer (3-4yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 1 (Sa) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:30 AM	Swim-Preschool Aquatics - Preschool 2 (Sa) 11:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:05 AM - 11:50 AM	Super Soccer Stars - Super Soccer (3-4yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
11:40 AM - 12:10 PM	Swim-Preschool Aquatics - Preschool 3 (Sat) 11:40 am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:45 AM - 2:45 PM	Birthdays At Beede - Birthday Party Saturday, November 21, 2026 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members.Maximum number of attendees is 15 children (plus no more than 2 parent/guardians per child) Pool Usage! All pools are shared space--not exclusive use (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants (Please note: sprayers not available during facility programming) Lap Pool: Available to children with *Beede swim test wrist bands or with a parent in the water with them within arm’s reach at all times. Dive Well: Available to children with *Beede swim test wrist bands. Your schedule will be: 11:45am-12:00pm   Set-up12:00pm-12:15pm   Guests arrive 12:15pm-1:15pm    Time in the pools1:15pm-1:30pm      Changing in the locker rooms1:30pm-2:30pm      Time in the party room (our fitness studio)  2:30pm-2:45pm      Clean-up  Additional information Final head count due by 9am, the Wednesday before party.  The Beede Center will provide 2 tables with up to 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies, deliveries or access to a refrigerator /freezer. All attendees must have a Beede Center waiver signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not fully potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only (Please note: sprayers not available during facility programming) Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership)
12:00 PM - 12:50 PM	Super Soccer Stars - Super Soccer (4-6yrs) Fall All Super Soccer Stars classes are based on an age-specific curriculum created by a combination of early childhood, soccer, and education specialists to guarantee that each child is learning and having a blast from the moment the whistle blows.*This Program is held in the gym.*
1:00 PM - 2:00 PM	Oceanus Swimming Practice
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (Sa) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
4:00 PM - 6:00 PM	Adult Volleyball - Adult Volleyball (Sa) 4:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners

Sunday November 22, 2026
12:00 AM - 11:59 PM	Umbrella Arts
7:00 AM - 9:00 AM	Adult Men's Basketball - Men's Basketball (Su) 7:00am Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
8:00 AM - 9:00 AM	Physical Therapy - Partial Reservation
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:00 AM - 10:00 AM	Concord United Adult Soccer
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:00 AM - 9:30 AM	Swim-Parent/Child Aquatics - Parent/Child (Sun) 9:00am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
9:00 AM - 10:00 AM	Physical Therapy - Partial Reservation
9:00 AM - 11:00 AM	Women's Basketball Reservation
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:40 AM - 10:10 AM	Swim-Parent/Child Aquatics - Parent/Child (Sun) 9:40am Fall 2 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts.
10:00 AM - 1:00 PM	Physical Therapy - Partial Reservation
10:00 AM - 6:00 PM	CCYL Practice and Games
10:20 AM - 10:50 AM	Swim-Preschool Aquatics - Preschool 1 (Sun) 10:20am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
10:30 AM - 11:45 AM	Swim-Masters Swimming - Masters (Sun) 10:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
11:00 AM - 11:30 AM	Swim-Preschool Aquatics - Preschool 2 (Sun) 11:00am Fall 2 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
11:00 AM - 11:45 AM	Fall Youth CO-ED Basketball Clinic - CO-ED Kindergarten-1st Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
11:40 AM - 12:10 PM	Swim-Youth Swim Lessons - Youth 1/2 (Sun) 11:40am Fall 2 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, August 5th! Non-Member Registration for Summer Lessons Begin Wednesday, August 12th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
11:45 AM - 2:45 PM	Birthdays At Beede - Birthday Party Sunday, November 22, 2026 Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members.Maximum number of attendees is 15 children (plus no more than 2 parent/guardians per child) Pool Usage! All pools are shared space--not exclusive use (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants (Please note: sprayers not available during facility programming) Lap Pool: Available to children with *Beede swim test wrist bands or with a parent in the water with them within arm’s reach at all times. Dive Well: Available to children with *Beede swim test wrist bands. Your schedule will be: 11:45am-12:00pm   Set-up12:00pm-12:15pm   Guests arrive 12:15pm-1:15pm    Time in the pools1:15pm-1:30pm      Changing in the locker rooms1:30pm-2:30pm      Time in the party room (our fitness studio)  2:30pm-2:45pm      Clean-up  Additional information Final head count due by 9am, the Wednesday before party.  The Beede Center will provide 2 tables with up to 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies, deliveries or access to a refrigerator /freezer. All attendees must have a Beede Center waiver signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not fully potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only (Please note: sprayers not available during facility programming) Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership)
11:55 AM - 12:40 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 2nd-3rd Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
12:30 PM - 1:15 PM	Private w/ Lida Meyer
12:50 PM - 1:35 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 4th-5th Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
1:45 PM - 2:30 PM	Fall Youth CO-ED Basketball Clinic - CO-ED 6th-8th Grade Join Mark this fall for a  10-week basketball clinic. The clinic will focus mainly on individual skill development as we build up towards competition. Each age group and ability level will develop ball handling, passing, and shooting skills through fun and enthusiastic teaching aimed at development. This Program is on SundaysNo Clinic 10/11
3:30 PM - 5:00 PM	Concord Self-Defense Academy - Self-Defense: Seirenkai Jujitsu In this class, students learn self-defense and personal safety through the study of Seirenkai Jujitsu, a modern evolution of traditional Japanese Jujitsu focused on safety, responsibility, and practical self-defense.  Students will learn to de-escalate conflict verbally whenever possible, but are also trained to respond appropriately when physical defense is necessary.With well over 30 years experience, instructors from Concord Self-Defense Academy emphasize personal safety and building confidence in a supportive community that welcomes all ages 11 and up and all skill levels.
5:00 PM - 7:00 PM	Adult Men's Basketball - Men's Basketball (Su) 5:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
7:00 PM - 9:00 PM	Adult Men's Basketball - Men's Basketball (Su) 7:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.
9:00 PM - 11:00 PM	Adult Men's Basketball - Men's Basketball (Su) 9:00pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Monday November 23, 2026
12:00 AM - 11:59 PM	Umbrella Arts
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
6:30 AM - 7:30 AM	Boot Camp & Outdoor Boot Camp - Boot Camp (M) 6:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 11:00 AM	DC Pickleball Reservation
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (M) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:00 PM	Pickleball Lessons at Hunt Recreation - Coached Round Robin Adv. Beg / Int. Pickleball (M) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
1:00 PM - 3:00 PM	Pickleball - Pickleball Fall (M) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
1:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:30 PM	Swim-Junior Otters - Junior Otters (M/W) 4:45pm Nov Designed for swimmers who are interested in swimming laps to improve their strokes with the goal of making the swimmers ready to swim for a competitive team if they choose to. Practices will focus on improving technique and endurance.Prerequisite: swimming 25 yards freestyle and 25 yards backstroke. Swimmers will register for the program monthly. Swimmers under the age of 14 must have a parent/guardian present in the building. Please note that practices do not happen during holidays.
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (M) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:45 PM	Boston Area Diving Practice
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (M) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (M) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Tuesday November 24, 2026
12:00 AM - 11:59 PM	Umbrella Arts
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
9:30 AM - 10:45 AM	Swim-Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Fall Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
10:00 AM - 11:00 AM	Zumba® - Zumba® 10am (Tu) Fall Join the party and get moving with Zumba®!This Latin-inspired dance fitness class combines energetic international music with easy-to-follow dance movements to create a fun and effective workout. Zumba® blends fast and slow rhythms for a dynamic mix of cardio and light muscle toning that works the whole body—including legs, arms, core, and heart.No dance experience is needed! The steps are simple to follow, making this class welcoming for beginners while still providing a great workout for those with more fitness experience. The upbeat music and party-like atmosphere make it feel less like exercise and more like fun.This class is currently offered as a traditional Zumba® class, with the instructor gradually incorporating elements from Zumba Gold®. Zumba Gold® focuses on easy-to-follow choreography and lower-impact options, making the class accessible for beginners, active older adults, or anyone looking for a fun workout at a comfortable pace.Come ready to move, sweat, and have fun in a supportive and energetic environment!
10:00 AM - 12:00 PM	Physical Therapy - Partial Reservation
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
11:00 AM - 1:00 PM	Pickleball - Pickleball Fall (Tues AM) Pickleball is exploding in Concord! This popular game combines the elements of tennis, badminton and table tennis, played with a paddle and a Wiffle ball on a modified tennis court. Concord Recreation has lined three courts indoors at the Hunt Recreation Center and six outdoor courts at Rideout Park.This is not an instructional program.  Open to all levels.Fall Exclusion Dates:Mondays: (10/12)Thursday: 11/26Friday: 11/27Saturday: 10/10
12:00 PM - 1:15 PM	Swim-Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
1:00 PM - 1:30 PM	Physical Therapy - Partial Reservation
1:30 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 3:30 PM	Physical Therapy - Partial Reservation
3:30 PM - 6:00 PM	Physical Therapy - Partial Reservation
4:45 PM - 5:45 PM	Body Sculpting - Body Sculpting (T) 4:45pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
5:00 PM - 6:45 PM	Boston Area Diving Practice
5:00 PM - 7:45 PM	CCYB
6:00 PM - 6:15 PM	Otters-Gold
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 8:45 PM	Swim-Masters Swimming - Masters (T/Th) 7:30pm Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
8:00 PM - 10:00 PM	Adult Volleyball - Adult Volleyball (T) 8:00pm Fall The court is open and ready for some friendly competition!  Come back and join us for open-play volleyball at Hunt Gym!These programs are designed for players with experience playing volleyball and not beginners.This program is not for beginners

Wednesday November 25, 2026
12:00 AM - 11:59 PM	Umbrella Arts
5:45 AM - 7:00 AM	Swim-Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 200 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Recommended: Join us! Register with United States Masters Swimming Here Select Club NEM and workout group Otters Swim Club (OTTR).  This registration will allow you to join us at swim events, such as swim meets, virtual swims, open water events, socials, and broader community.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Fall Lessons Begin Wednesday, August 5th! Non-Member Registration for Fall Lessons Begin Wednesday, August 12th!
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall Deep Cardio Boot CampGet ready to improve your cardiorespiratory and muscular strength and endurance in this fast paced, deep water class! This workout is for intermediate to advanced participants.Deep Cardio HIITThis class introduces exercise conducted while suspended in the deep, alternating between bursts of high intensity output and moderate activity intervals. Participants exercise all muscle groups using the resistance and buoyancy of water and the resistance of their hand weights.Be sure to check out the deep water S'WET Classes under the S'WET category!Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall S'WETTM is a BRANDED PROGRAM. It is a high-intensity, low-impact cardio and strength training program. The workout will get your heart racing, your blood pumping and your body...S'WETING! Swim goggles optional. Learn more about your instructor, Teresa, here.Learn more about your instructor, Geralyn, hereNOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!
10:00 AM - 11:00 AM	Pickleball Lessons at Hunt Recreation - Beginner Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
10:30 AM - 11:30 AM	Boot Camp & Outdoor Boot Camp - Barre Boot Camp (W) 10:30am Fall Boot Camp with CarolynThis one hour class is a low impact, high intensity workout with the focus on maximum cardio benefit. We will utilize body weight and a variety of equipment and High Intensity Interval Training (HIIT) to maximize cardio, strength and balance. Learn more about your instructor, Carolyn, here.Boot Camp with Mary: A full-body group fitness class that combines strength training and cardio. Class will begin with dynamic stretching and light cardio to prepare the muscles and prevent injury and end with a relaxing stretch.
11:00 AM - 12:00 PM	Pickleball Lessons at Hunt Recreation - Intermediate Pickleball lessons (W) Our 4 week- Beginner Pickleball Lessons focus on the fundamentals of the game, including basic strokes (forehand, backhand, and serving), court positioning, and key rules. Players will learn proper techniques for dinking, serving, and returning, with an emphasis on consistency and control. Through fun drills and guided practice, beginners will build confidence and develop essential skills for game play. No prior experience is necessary, just bring a positive attitude and a desire to learn! Beginners Pickleball: Lesson Breakdown and Progression        -How to hold the paddle correctly, different grips and why        -Understanding the paddle face and ball feel (sensation) Mechanics and Hitting       -Practicing basic soft hits and control       -Learning serve techniques       -Basic shot selections for newbies Court Rules and Positioning       -Where to stand during serves and returns       -Introduction to the NVZ (non-volley zone, i.e. "The Kitchen")       -Basis Scoring and rules overview Partner Play and Strategy       -how to move and communicate with a partner       -simple rally tactics and keeping the ball in play Intermediate Pickleball: Review and Warm-up    -check paddle grip and basic swing form   -hit soft dinks and deep drops to warm-up Footwork and Movement   -Learn split-steps to stop fast before hitting   -move smoothly to the NVZ line Shot Selection  -Learn 3rd shot drop -Practice deep serves (and different types of serves) -Drills for driving, lobs, blocks, and drops Court Awareness and Play -Practice covering open spaces with doubles partner -Learn the "stacking" method -play practice points to use new skills in real games Coached Round Robin: -Skill Building Drills: Focused warm-up and technical reps led by the pro to target specific strokes or positional awareness -Rotational Match Play:  Organized live round-robin games where participants rotate partners and opponents across the courts -On-court Coaching:  Real-time tactical feedback, positioning tips, and strategy adjustments provided by the pro during active game play -Demo paddles available for all lessons.  Court shoes required Hit with a pro instructor: Schedule a 1hr session designed for tactics and techniques you specifically want to work on. Email: jdurant@concordma.gov
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:00 PM - 2:00 PM	Physical Therapy - Partial Reservation
2:00 PM - 2:30 PM	Physical Therapy - Partial Reservation
2:30 PM - 3:00 PM	Physical Therapy - Partial Reservation
3:00 PM - 4:00 PM	Physical Therapy - Partial Reservation
4:00 PM - 6:00 PM	Physical Therapy - Partial Reservation
5:00 PM - 6:45 PM	Boston Area Diving Practice
6:00 PM - 6:15 PM	Otters-Gold
6:00 PM - 7:00 PM	Yoga for Stiff People - Yoga for Stiff People (W) 6pm Fall If you feel stiff and old (or even stiff and young!) this class is for you! No fancy yoga clothes required. Class is an hour long and our instructor will offer variations on each yoga pose so that you can find the one that works best for your body. Bring your own mat, two blocks and a strap, or use the equipment provided by the Recreation Center. This is not necessarily a gentle yoga practice, but can be very gentle if that is what you need- we encourage everyone to make modifications when needed, or go further if the energy and flexibility allows. You will get used to the yoga poses each week and will be able to see your progress in your strength and flexibility. You will be led through yoga poses that encourage balance, strength and lots of stretching and deep breathing to get those stiff muscles relaxed! This class is for men and women and anyone who wants more movement in their lives. All are welcome!
6:15 PM - 7:15 PM	CCYB
6:30 PM - 7:00 PM	Optima Artistic Swimming Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice
7:30 PM - 9:30 PM	Adult Men's Basketball - Men's Basketball (W) 7:30pm Fall 18+ and 35+ pick up basketball at Hunt Gym. Join with these organized groups and get back in the game!No drop-ins or fill-ins.

Thursday November 26, 2026
12:00 AM - 11:59 PM	Umbrella Arts
6:00 PM - 6:15 PM	Otters-Gold