Concord Recreation Department
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Beach Yoga with Cathy
Join us for these special, one time classes to get your body moving! Our skilled instructors are qualified to help you meet your goals. All of Concord Recreation's Group Fitness Instructors are certified in their specialty areas and can work with clients of all skill levels to adapt programming to meet your needs. 

Classes are held at the Hunt Gym, Hunt Multipurpose Room, 55 Church Street and White Pond. All are welcome! Discounts for Beede Center members.
 

Please contact TJ Liakos,tliakos@concordma.govwith questions.

Policies and Procedures

Slow Flow Yoga on the Beach
Come play in the sunshine on the beach at White Pond! We will warm up with basic postures for the beginning yogis and add a few more invigorating postures for the more experienced practitioners. We will use a series of poses in sequence to create a lovely flow class. All are welcome and can ramp up or modify as needed. Please bring a towel to place under your mat to protect it from the sand. Blocks will be available.
Register Activity Ages Grades Days Date/Time Fees
 
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Pop-Up Slow Flow Yoga on the Beach 6/5/23 
18 - 100 N/A 06/05/2023
08:00 AM - 09:00 AM

White Pond Beach
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Pop-Up Slow Flow Yoga on the Beach 6/12/23 
18 - 100 N/A 06/12/2023
08:00 AM - 09:00 AM

White Pond Beach
See Options

* Adjustments and discounts will be applied during checkout if applicable. *

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