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Show Location

Monday September 28, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Tuesday September 29, 2026
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday September 30, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Thursday October 1, 2026
9:00 AM - 9:45 AM	CCHS Lifeguard Class
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Friday October 2, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Saturday October 3, 2026
8:30 AM - 11:00 AM	Boston Area Diving Practice

Sunday October 4, 2026
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Fall
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Fall

Monday October 5, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Tuesday October 6, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday October 7, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Thursday October 8, 2026
9:00 AM - 9:45 AM	CCHS Lifeguard Class
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Friday October 9, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Saturday October 10, 2026
8:30 AM - 11:00 AM	Boston Area Diving Practice

Sunday October 11, 2026
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Fall
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Fall

Tuesday October 13, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday October 14, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Thursday October 15, 2026
9:00 AM - 9:45 AM	CCHS Lifeguard Class
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Friday October 16, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Monday October 19, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Tuesday October 20, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday October 21, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Thursday October 22, 2026
9:00 AM - 9:45 AM	CCHS Lifeguard Class
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Friday October 23, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Fall
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Saturday October 24, 2026
8:30 AM - 11:00 AM	Boston Area Diving Practice

Sunday October 25, 2026
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Fall
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Fall

Monday October 26, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Fall
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice

Tuesday October 27, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday October 28, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Fall
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Fall
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice