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Show Location

Friday May 1, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Spring
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice

Saturday May 2, 2026
8:30 AM - 11:00 AM	Boston Area Diving Practice

Sunday May 3, 2026
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Spring
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Spring
4:30 PM - 5:00 PM	In -Service Training

Monday May 4, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Spring
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice

Tuesday May 5, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday May 6, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Spring
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Thursday May 7, 2026
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Friday May 8, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Spring
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice

Saturday May 9, 2026
8:30 AM - 11:00 AM	Boston Area Diving Practice

Sunday May 10, 2026
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Spring
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Spring

Monday May 11, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Spring
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice

Tuesday May 12, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday May 13, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Spring
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Thursday May 14, 2026
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Friday May 15, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Spring
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice

Saturday May 16, 2026
8:30 AM - 11:00 AM	Boston Area Diving Practice

Sunday May 17, 2026
7:00 AM - 4:00 PM	USA Diving Meet

Monday May 18, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Spring
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice

Tuesday May 19, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday May 20, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Spring
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Thursday May 21, 2026
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Friday May 22, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Spring
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice

Saturday May 23, 2026
8:30 AM - 11:00 AM	Boston Area Diving Practice

Tuesday May 26, 2026
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (T) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Wednesday May 27, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (W) 7:00am Spring
10:00 AM - 10:50 AM	S'WET Deep - S'WET Deep (W) 10:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Thursday May 28, 2026
5:00 PM - 6:45 PM	Boston Area Diving Practice
7:00 PM - 8:45 PM	Optima Artistic Swimming Practice

Friday May 29, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 7:00am Spring
9:00 AM - 9:50 AM	Deep Water Workouts - Deep Cardio HIIT (F) 9:00am Spring
5:00 PM - 6:45 PM	Boston Area Diving Practice

Saturday May 30, 2026
8:30 AM - 11:00 AM	Boston Area Diving Practice

Sunday May 31, 2026
8:30 AM - 9:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 1 (Su) 8:30am Spring
9:30 AM - 10:20 AM	Deep Water Workouts - Deep Cardio Boot Camp 2 (Su) 9:30am Spring

Monday June 1, 2026
7:00 AM - 7:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 7:00am Spring
10:00 AM - 10:50 AM	Deep Water Workouts - Deep Cardio HIIT (M) 10:00am Spring