Concord MA Recreation Department
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Gentle and Restorative Yoga • Register • View Cart •

Practicing at a slower pace with warm-ups, we will move through a variety of low impact yoga postures with the option to deepen or modify based on personal need. Movements are designed to improve balance, flexibility, strength, and decrease pain and stiffness in in hips, knees, shoulders, neck, and spine. Emphasis will be on body awareness, breathing, calm and rejuvenation. All levels are welcome.

Pricing is based on a 75 minute class. Register for the full session or pay a drop in fee. Unable to honor Fitness Punch Pass due to the length of the class. 

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In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
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Gentle and Restorative Yoga 
14y and up N/A W  09/10/2025 - 12/10/2025
10:00 AM - 11:15 AM
Human Services Building at 55 Church Street - Fitness Gym 		See Options

* Adjustments and discounts will be applied during checkout if applicable. *

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