Concord Recreation Department
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Restorative Yoga

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Yoga helps us keep our bodies healthy and age gracefully. This class will focus on postures built from the ground up, with special attention to the feet, so we can maintain balance and keep our joints flexible. All ages and levels are welcome in this practice of both stretching and strengthening. Suitable for beginners but to develop strength; not necessarily a gentle class.

* Adjustments and discounts will be applied during checkout if applicable. *

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