Recreation Town of Concord
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Workout: this class will strengthen your cardiovascular system, all your muscle groups and increase your flexibility. Equipment may be used to add variety to this energized workout! Emphasis will be on using proper body alignment and techniques. It is a blast!

Core Challenge: set to music and is designed to concentrate on your core muscles while offering a cardiovascular workout, strength training is also included with fit equipment covering all the muscles to gain better balance. Participants must feel comfortable exercising in deep water.

Winter 2022 Session





  • Session Dates: January 3 - March 20 


  • Make-Up Week: March 21 - March 27


  • Members Rate: $100  ($10.00/class)*


  • Non-Members $130  ($13.00/class)*




 * No Classes February 19 - February 25th 

Policies and Procedures

Fall 2021 Class Schedule

Register Activity Ages Grades Days Date/Time Fees
 
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Deep Water Workout (M) Winter 2022 
14 and up N/A 01/03/2022 - 03/14/2022
07:00 AM - 07:50 AM

Beede Center - Dive Well
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Deep Core Challenge (M) Winter 2022 
14 and up N/A 01/03/2022 - 03/14/2022
10:00 AM - 10:50 AM

Beede Center - Dive Well
See Options
View Seats
 
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Deep Water Workout (T) Winter 2022 
14 and up N/A Tu  01/04/2022 - 03/15/2022
09:00 AM - 09:50 AM

Beede Center - Dive Well
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Deep Water Workout (W) Winter 2022 
14 and up N/A 01/05/2022 - 03/16/2022
07:00 AM - 07:50 AM

Beede Center - Dive Well
See Options
View Seats
 
   Log In
Deep Core Challenge (W) Winter 2022 
14 and up N/A 01/05/2022 - 03/16/2022
09:00 AM - 09:50 AM

Beede Center - Dive Well
See Options
View Seats
 
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Deep Water Workout (F) Winter 2022 
14 and up N/A 01/07/2022 - 03/18/2022
07:00 AM - 07:50 AM

Beede Center - Dive Well
See Options
View Seats
 
   Log In
Deep Water Workout (F) Winter 2022 
14 and up N/A 01/07/2022 - 03/18/2022
09:00 AM - 09:50 AM

Beede Center - Dive Well
See Options
View Seats
 
   Log In
Deep Core Challenge (F) Winter 2022 
14 and up N/A 01/07/2022 - 03/18/2022
11:00 AM - 11:50 AM

Beede Center - Dive Well
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View Seats
 
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Deep Water Workout (Su) Winter 2022 
14 and up N/A Su  01/09/2022 - 03/20/2022
09:30 AM - 10:20 AM

Beede Center - Dive Well
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* Adjustments and discounts will be applied during checkout if applicable. *

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