Workout: this class will strengthen your cardiovascular system, all your muscle groups and increase your flexibility. Equipment may be used to add variety to this energized workout! Emphasis will be on using proper body alignment and techniques. It is a blast!
Core Challenge: set to music and is designed to concentrate on your core muscles while offering a cardiovascular workout, strength training is also included with fit equipment covering all the muscles to gain better balance. Participants must feel comfortable exercising in deep water.
Summer 2022 Session
Session Dates: June 13th - August 14th
Make-Up Week: August 15 - August 21st
Members Rate: $90.00 ($10.00/class)
Non-Members Rate: $117 ($13.00/class)
No Class Monday July 4th
Please click HERE for fall offerings.
Current Pool Schedule
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