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Monday July 13, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
11:00 AM - 12:00 PM	CASE Collaborative
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Tuesday July 14, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
5:30 PM - 6:00 PM	Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Summer (July) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:10 PM - 6:40 PM	Adult Swim Lessons - Adult Beginner (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:50 PM - 7:20 PM	Adult Swim Lessons - Adult Intermediate (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm

Wednesday July 15, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
11:00 AM - 12:00 PM	CASE Collaborative
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim

Thursday July 16, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
5:30 PM - 6:00 PM	Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Summer (July) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:10 PM - 6:40 PM	Adult Swim Lessons - Adult Beginner (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:50 PM - 7:20 PM	Adult Swim Lessons - Adult Intermediate (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm

Friday July 17, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (F) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons

Saturday July 18, 2026
9:00 AM - 9:30 AM	Youth Swim Lessons - Youth 2 (Sa) 9:00am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
9:40 AM - 10:10 AM	Youth Swim Lessons - Youth 2 (Sa) 9:40am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
10:20 AM - 10:50 AM	Youth Swim Lessons - Youth 3 (Sa) 10:20am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Sunday July 19, 2026
11:40 AM - 12:10 PM	Youth Swim Lessons - Youth 3 (Sun) 11:40am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Monday July 20, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
11:00 AM - 12:00 PM	CASE Collaborative
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Tuesday July 21, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
5:30 PM - 6:00 PM	Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Summer (July) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:10 PM - 6:40 PM	Adult Swim Lessons - Adult Beginner (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:50 PM - 7:20 PM	Adult Swim Lessons - Adult Intermediate (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm

Wednesday July 22, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
11:00 AM - 12:00 PM	CASE Collaborative
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim

Thursday July 23, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
5:30 PM - 6:00 PM	Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Summer (July) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:10 PM - 6:40 PM	Adult Swim Lessons - Adult Beginner (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:50 PM - 7:20 PM	Adult Swim Lessons - Adult Intermediate (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm

Friday July 24, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (F) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons

Saturday July 25, 2026
9:00 AM - 9:30 AM	Youth Swim Lessons - Youth 2 (Sa) 9:00am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
9:40 AM - 10:10 AM	Youth Swim Lessons - Youth 2 (Sa) 9:40am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
10:20 AM - 10:50 AM	Youth Swim Lessons - Youth 3 (Sa) 10:20am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Sunday July 26, 2026
11:40 AM - 12:10 PM	Youth Swim Lessons - Youth 3 (Sun) 11:40am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Monday July 27, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
11:00 AM - 12:00 PM	CASE Collaborative
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Tuesday July 28, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
5:30 PM - 6:00 PM	Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Summer (July) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:10 PM - 6:40 PM	Adult Swim Lessons - Adult Beginner (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:50 PM - 7:20 PM	Adult Swim Lessons - Adult Intermediate (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm

Wednesday July 29, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
11:00 AM - 12:00 PM	CASE Collaborative
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim

Thursday July 30, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
5:30 PM - 6:00 PM	Youth Swim Lessons - Youth 5/6 (T/Th) 5:30pm Summer (July) The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
6:10 PM - 6:40 PM	Adult Swim Lessons - Adult Beginner (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm
6:50 PM - 7:20 PM	Adult Swim Lessons - Adult Intermediate (July) Swimming is an important life skill. It is a low-impact exercise to help keep you fit and healthy. It is also FUN! Don’t let the fear of water keep you from enjoying swimming. Now is the perfect time of year to “jump in the water.” Beginner Swim Lessons  Are you afraid of water? Does putting your face in the water make you feel uncomfortable? Do you struggle to breathe while swimming? The Beginner Swimmers class is for you. In this class you will learn the basic swimming skills to keep you safe in the water. The Beginner Swimmer skills:- Exhaling air while face is in the water - Floating unassisted on front and back - The basics of Front crawl - The basics of Back crawl- Elementary Backstroke- Treading waterIntermediate Swim Lessons Do you want to improve your swim strokes? Are you able to swim 25 yards of Front and Back crawl but need to improve your endurance? The Intermediate Swim class is for you.  In this class you will review the skills from the Beginner Swim class and work on stroke mechanics for all four competitive strokes. The Intermediate Swim skills:- Rotary breathing for Front crawl- Swim drills for all four competitive strokes- Side Stroke- Turns (flip turns, open turns)Monthly adult lessons for the summer are Tues/Thurs.Beginner lessons are 6:10pm-6:40pmIntermediate lessons are 6:50pm-7:20pm

Friday July 31, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (F) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons

Saturday August 1, 2026
9:00 AM - 9:30 AM	Youth Swim Lessons - Youth 2 (Sa) 9:00am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
9:40 AM - 10:10 AM	Youth Swim Lessons - Youth 2 (Sa) 9:40am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
10:20 AM - 10:50 AM	Youth Swim Lessons - Youth 3 (Sa) 10:20am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Sunday August 2, 2026
11:40 AM - 12:10 PM	Youth Swim Lessons - Youth 3 (Sun) 11:40am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Monday August 3, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
11:00 AM - 12:00 PM	CASE Collaborative
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Tuesday August 4, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim

Wednesday August 5, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
11:00 AM - 12:00 PM	CASE Collaborative
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim

Thursday August 6, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim

Friday August 7, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (F) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons

Saturday August 8, 2026
9:00 AM - 9:30 AM	Youth Swim Lessons - Youth 2 (Sa) 9:00am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
9:40 AM - 10:10 AM	Youth Swim Lessons - Youth 2 (Sa) 9:40am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
10:20 AM - 10:50 AM	Youth Swim Lessons - Youth 3 (Sa) 10:20am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Sunday August 9, 2026
11:40 AM - 12:10 PM	Youth Swim Lessons - Youth 3 (Sun) 11:40am Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Monday August 10, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 2 (M) 4:00pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
4:40 PM - 5:10 PM	Youth Swim Lessons - Youth 3 (M) 4:40pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 4 (M) 5:20pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Summer Lessons Begin Wednesday, May 20th! Non-Member Registration for Summer Lessons Begin Wednesday, May 27th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Tuesday August 11, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim

Wednesday August 12, 2026
9:45 AM - 10:45 AM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim

Thursday August 13, 2026
10:00 AM - 10:50 AM	Shallow Water Workouts - Aqua Cardio Blast (Th) 10:00am Summer Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!Aqua Zumba®Aqua Zumba® combines the fun, high-energy rhythms of Zumba with the refreshing resistance of the pool! This low-impact workout blends Latin-inspired dance moves with aquatic fitness to create a full-body exercise that improves cardiovascular endurance, muscle strength, flexibility, and joint mobility—all while being gentle on the body. The natural resistance of the water helps you burn calories and build strength without putting stress on your joints, making it perfect for all fitness levels. Whether you're looking for a fun way to stay active, recover from injury, or simply enjoy a workout in the water, Aqua Zumba® brings the energy of a Zumba class straight to the pool for a fun, effective fitness experience.Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
11:00 AM - 12:00 PM	Summers Edge Camp Swim Lessons
1:30 PM - 2:30 PM	Lesley Ellis Camp Swim