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Monday August 25, 2025
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (M) 10:20am Summer This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:00 AM - 11:50 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Summer Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (M) 12:00pm Summer This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Tuesday August 26, 2025
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (T) 9:40am Summer This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (T) 4:00pm Summer These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Youth Swim Lessons - Youth 2 (T) 5:20pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, Agust 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Wednesday August 27, 2025
10:40 AM - 11:10 AM	Parent/Child Aquatics - Parent/Child (W) 10:40am Summer This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (W) 11:15am Summer This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:00 PM - 4:30 PM	Youth Swim Lessons - Youth 1 (W) 4:00pm Summer The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, Agust 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Thursday August 28, 2025
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (Th) 11:00am Summer This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Friday August 29, 2025
9:00 AM - 9:30 AM	Parent/Child Aquatics - Parent/Child (F) 9:00am Summer This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (F) 11:15am Summer This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Saturday August 30, 2025
9:00 AM - 9:30 AM	Preschool Aquatics - Preschool 1 (Sa) 9:00am Summer These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (Sa) 9:40am Summer This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:00 AM - 11:30 AM	Parent/Child Aquatics - Parent/Child (Sa) 11:00am Summer This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:40 AM - 12:10 PM	Preschool Aquatics - Preschool 1 (Sa) 11:40am Summer These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.

Tuesday September 2, 2025
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Summer This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (T) 12:00pm Summer This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Monday September 8, 2025
9:00 AM - 9:30 AM	Parent/Child Aquatics - Parent/Child (M) 9am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (M) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (M) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (M) 4pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 2 (M) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 1 (M) 6pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, Agust 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Tuesday September 9, 2025
9:00 AM - 9:30 AM	Parent/Child Aquatics - Parent/Child (T) 9am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (T) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (T) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (T) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (T) 4pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 3 (T) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 1 (T) 6pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, Agust 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Wednesday September 10, 2025
4:00 PM - 4:30 PM	Parent/Child Aquatics - Parent/Child (W) 4pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
4:40 PM - 5:10 PM	Parent/Child Aquatics - Parent/Child (W) 4:40pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
5:20 PM - 5:50 PM	Parent/Child Aquatics - Parent/Child (W) 5:20pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!

Thursday September 11, 2025
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:15 PM - 1:05 PM	Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:15 PM - 2:05 PM	Arthritis Workouts - Arthritis (Th) 1:15pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Friday September 12, 2025
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Sunday September 14, 2025
12:30 PM - 1:00 PM	Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
1:10 PM - 1:40 PM	Adaptive Aquatics - Adaptive Beginner (Su) 1:10pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.

Monday September 15, 2025
9:00 AM - 9:30 AM	Parent/Child Aquatics - Parent/Child (M) 9am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (M) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (M) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:00 AM - 11:50 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (M) 4pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 2 (M) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 1 (M) 6pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, Agust 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Tuesday September 16, 2025
9:00 AM - 9:30 AM	Parent/Child Aquatics - Parent/Child (T) 9am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (T) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (T) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (T) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (T) 4pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 3 (T) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 1 (T) 6pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, Agust 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Wednesday September 17, 2025
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:00 PM - 4:30 PM	Parent/Child Aquatics - Parent/Child (W) 4pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
4:40 PM - 5:10 PM	Parent/Child Aquatics - Parent/Child (W) 4:40pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
5:20 PM - 5:50 PM	Parent/Child Aquatics - Parent/Child (W) 5:20pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!

Thursday September 18, 2025
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:15 PM - 1:05 PM	Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:15 PM - 2:05 PM	Arthritis Workouts - Arthritis (Th) 1:15pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Friday September 19, 2025
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (F) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Sunday September 21, 2025
12:30 PM - 1:00 PM	Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
1:10 PM - 1:40 PM	Adaptive Aquatics - Adaptive Beginner (Su) 1:10pm Fall 1 In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.

Monday September 22, 2025
9:00 AM - 9:30 AM	Parent/Child Aquatics - Parent/Child (M) 9am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (M) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (M) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:00 AM - 11:50 AM	Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (M) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (M) 4pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 2 (M) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 1 (M) 6pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, Agust 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Tuesday September 23, 2025
9:00 AM - 9:30 AM	Parent/Child Aquatics - Parent/Child (T) 9am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
9:40 AM - 10:10 AM	Parent/Child Aquatics - Parent/Child (T) 9:40am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
10:20 AM - 10:50 AM	Parent/Child Aquatics - Parent/Child (T) 10:20am Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (T) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 12:50 PM	Arthritis Workouts - Arthritis (T) 12:00pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:00 PM - 4:30 PM	Preschool Aquatics - Preschool 1 (T) 4pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
4:40 PM - 5:10 PM	Preschool Aquatics - Preschool 2 (T) 4:40pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
5:20 PM - 5:50 PM	Preschool Aquatics - Preschool 3 (T) 5:20pm Fall 1 These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
6:00 PM - 6:30 PM	Youth Swim Lessons - Youth 1 (T) 6pm Fall 1 The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, Agust 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.

Wednesday September 24, 2025
11:15 AM - 12:05 PM	Arthritis Workouts - Arthritis (W) 11:15am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:00 PM - 4:30 PM	Parent/Child Aquatics - Parent/Child (W) 4pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
4:40 PM - 5:10 PM	Parent/Child Aquatics - Parent/Child (W) 4:40pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!
5:20 PM - 5:50 PM	Parent/Child Aquatics - Parent/Child (W) 5:20pm Fall 1 This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Fall Lessons Begin Wednesday, August 6th! Non-Member Registration for Fall Lessons Begin Wednesday, August 13th!Due to the fall session being the longest session, fall lessons will be split into two separate sub-sessions. Registration for both sub-sessions (1 and 2) open simultaneously, and registration for one session does not automatically register for the other. If you are interested in taking classes in both sub-sessions, please be sure to register for both classes separately!

Thursday September 25, 2025
11:00 AM - 11:50 AM	Arthritis Workouts - Arthritis (Th) 11:00am Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:15 PM - 1:05 PM	Ai Chi & PiYoChi Workouts - Ai Chi (Th) 12:15pm Fall Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
1:15 PM - 2:05 PM	Arthritis Workouts - Arthritis (Th) 1:15pm Fall This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.