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Saturday February 21, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9:40am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 1 (Sa) 10:20am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:00 AM - 11:30 AM
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Preschool Aquatics - Preschool 2 (Sa) 11:00am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:40 AM - 12:10 PM
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Preschool Aquatics - Preschool 3 (Sa) 11:40am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Sunday February 22, 2026
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12:30 PM - 1:00 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Winter
In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:10 PM - 1:40 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 1:10pm Winter
In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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Monday February 23, 2026
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11:00 AM - 11:50 AM
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Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Winter
Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 12:50 PM
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Arthritis Workouts - Arthritis (M) 12:00pm Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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Wednesday February 25, 2026
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11:15 AM - 12:05 PM
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Arthritis Workouts - Arthritis (W) 11:15am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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2:00 PM - 2:30 PM
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Preschool Aquatics - Preschool 1 (W) 2:00pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 1 (W) 4pm Winter
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 2 (W) 4:40pm Winter
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:30 PM - 6:00 PM
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Preschool Aquatics - Preschool 1 (W) 5:30pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Thursday February 26, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (Th) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 2 (Th) 10:20am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:00 AM - 11:50 AM
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Arthritis Workouts - Arthritis (Th) 11:00am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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1:15 PM - 2:05 PM
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Ai Chi & PiYoChi Workouts - Ai Chi (Th) 1:15pm Winter
Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (Th) 4pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (Th) 4:40pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Friday February 27, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (F) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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11:00 AM - 11:50 AM
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Arthritis Workouts - Arthritis (F) 11:00am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (F) 4pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (F) 4:40pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 3 (F) 5:20pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Saturday February 28, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9:40am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 1 (Sa) 10:20am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:00 AM - 11:30 AM
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Preschool Aquatics - Preschool 2 (Sa) 11:00am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:40 AM - 12:10 PM
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Preschool Aquatics - Preschool 3 (Sa) 11:40am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Sunday March 1, 2026
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12:30 PM - 1:00 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Winter
In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:10 PM - 1:40 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 1:10pm Winter
In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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Monday March 2, 2026
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11:00 AM - 11:50 AM
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Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Winter
Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 12:50 PM
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Arthritis Workouts - Arthritis (M) 12:00pm Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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Wednesday March 4, 2026
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11:15 AM - 12:05 PM
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Arthritis Workouts - Arthritis (W) 11:15am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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2:00 PM - 2:30 PM
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Preschool Aquatics - Preschool 1 (W) 2:00pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 1 (W) 4pm Winter
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 2 (W) 4:40pm Winter
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:30 PM - 6:00 PM
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Preschool Aquatics - Preschool 1 (W) 5:30pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Thursday March 5, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (Th) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 2 (Th) 10:20am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:00 AM - 11:50 AM
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Arthritis Workouts - Arthritis (Th) 11:00am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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1:15 PM - 2:05 PM
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Ai Chi & PiYoChi Workouts - Ai Chi (Th) 1:15pm Winter
Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (Th) 4pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (Th) 4:40pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Friday March 6, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (F) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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11:00 AM - 11:50 AM
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Arthritis Workouts - Arthritis (F) 11:00am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (F) 4pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (F) 4:40pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 3 (F) 5:20pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Saturday March 7, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9:40am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 1 (Sa) 10:20am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:00 AM - 11:30 AM
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Preschool Aquatics - Preschool 2 (Sa) 11:00am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:40 AM - 12:10 PM
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Preschool Aquatics - Preschool 3 (Sa) 11:40am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Sunday March 8, 2026
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12:30 PM - 1:00 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Winter
In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:10 PM - 1:40 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 1:10pm Winter
In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:45 PM - 2:45 PM
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Private Swim Lessons - Private Swim Lessons
Private lessons are one instructor per one participant and are perfect for helping stay focused, conquering tough skills, and getting over fears.Semi Private lessons are intended for two to three individuals to share a teaching session.Dates and times listed for lessons online are placeholders; actual lesson times can be arranged between instructors and patrons. Lessons are available at instructor's discretion; if you would like to join the private lesson program please fill out the intake form through the following link to be added to our wait list: https://forms.gle/FtXPaXEoUhsLXsGs7The wait list will be capped at 75 people until we hire are able to hire more instructors. Current waitlist: 65/75As instructors have openings they will reach out to you to schedule lessons and then registration is done through Alyx Zavetnya (azavetnya@concordma.gov) once lessons are scheduled. Please note that if you have not registered and paid for the lesson you will not be able to have the lesson. We are experiencing a shortage of instructors at the moment so it may be some time before an instructor reaches out to you; if you would like updates please don't hesitate to reach out to our Aquatics Supervisor, Alyx, at azavetnya@concordma.gov.
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Monday March 9, 2026
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11:00 AM - 11:50 AM
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Ai Chi & PiYoChi Workouts - Ai Chi (M) 11:00am Winter
Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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12:00 PM - 12:50 PM
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Arthritis Workouts - Arthritis (M) 12:00pm Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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Wednesday March 11, 2026
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11:15 AM - 12:05 PM
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Arthritis Workouts - Arthritis (W) 11:15am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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2:00 PM - 2:30 PM
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Preschool Aquatics - Preschool 1 (W) 2:00pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:00 PM - 4:30 PM
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Youth Swim Lessons - Youth 1 (W) 4pm Winter
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 2 (W) 4:40pm Winter
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:30 PM - 6:00 PM
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Preschool Aquatics - Preschool 1 (W) 5:30pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Thursday March 12, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (Th) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 2 (Th) 10:20am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:00 AM - 11:50 AM
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Arthritis Workouts - Arthritis (Th) 11:00am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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1:15 PM - 2:05 PM
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Ai Chi & PiYoChi Workouts - Ai Chi (Th) 1:15pm Winter
Ai ChiThis class is a program designed to increase range of motion, mobility, and balance, as well as to reduce stress. It includes fluid movements paired with breathing techniques to lengthen, strengthen and relax the body to prepare for the day.PiYoChiThis class is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion. Great for all levels of fitness! Learn more about your instructor, Geralyn, here.Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (Th) 4pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (Th) 4:40pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Friday March 13, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (F) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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11:00 AM - 11:50 AM
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Arthritis Workouts - Arthritis (F) 11:00am Winter
This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available. Beede Member Registration for Spring Session Begins Wednesday, February 25th! Non-Member Registration for Spring Session Begins Wednesday, March 4th!
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4:00 PM - 4:30 PM
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Preschool Aquatics - Preschool 1 (F) 4pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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4:40 PM - 5:10 PM
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Preschool Aquatics - Preschool 2 (F) 4:40pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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5:20 PM - 5:50 PM
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Preschool Aquatics - Preschool 3 (F) 5:20pm Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Saturday March 14, 2026
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9:00 AM - 9:30 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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9:40 AM - 10:10 AM
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Parent/Child Aquatics - Parent/Child (Sa) 9:40am Winter
This American Red Cross class is designed to help children become comfortable in the aquatic environment. Parents and children will be introduced to basic skills such as entering/exiting pool safely, kicking and blowing bubbles. Skills will be taught to the parent who will work with the child at their own pace. Toys and songs will be incorporated into the learning process. Adult must participate in the water with child. Class will be capped at 10 pairs.NOTE: the class participant (child) must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!
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10:20 AM - 10:50 AM
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Preschool Aquatics - Preschool 1 (Sa) 10:20am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:00 AM - 11:30 AM
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Preschool Aquatics - Preschool 2 (Sa) 11:00am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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11:40 AM - 12:10 PM
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Preschool Aquatics - Preschool 3 (Sa) 11:40am Winter
These preschool classes are offered to kids 3-5 years old without a parent in the water.NOTE: the class participant must be a member in good standing to register early and receive any discounts. Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!Preschool 1Participants work towards basic skills including body positions, blowing bubbles, submerging, floating, kicking and arm action, and jumping all done with support.Preschool 2Prerequisite: Child must be able to perform 5 rhythmic bobs and be comfortable with submerging. Continues to reinforce basic skills but with little or no assistance. Emphasis is placed on floating, arm and leg action, and an introduction to rhythmic breathing.Preschool 3Prerequisite: Must have successfully completed Preschool 1 and 2. Must be able to swim one length of the Warm Water Pool unassisted. Class will work on the skills necessary to enter into the American Red Cross level classes. Skills include independent floating, and front and back crawl strokes.
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Sunday March 15, 2026
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12:30 PM - 1:00 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 12:30pm Winter
In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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1:10 PM - 1:40 PM
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Adaptive Aquatics - Adaptive Beginner (Su) 1:10pm Winter
In these 1:1 swim lessons, participants will work with American Red Cross Water Safety Instructors and a group of specially trained volunteers. All program and pool staff are certified in ARC Lifeguard Training, CPR, AED and First Aid.Beede Member Registration for Spring Lessons Begin Wednesday, February 25th! Non-Member Registration for Spring Lessons Begin Wednesday, March 4th!BeginnerFocus will be on participant's ability in the water as well as emphasis on safety, having fun, social interaction and developing positive self-image through successful participation.IntermediatePrerequisite: Participant must be able to safely swim 25 yards in 7 feet of water. Freestyle, backstroke and breaststroke will be developed and butterfly will be introduced. Participants will work on technique and endurance throughout this class as well as increase their level of physical fitness.
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