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Wednesday April 2, 2025
11:00 AM - 11:30 AM    Jeff Cobb With Pat K
 
11:30 AM - 12:00 PM    Personal training w/Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday April 3, 2025
11:00 AM - 12:00 PM    Personal Training with Lori
 
2:00 PM - 2:30 PM    Personal Training with Lori
 
4:00 PM - 4:30 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday April 4, 2025
6:15 AM - 7:00 AM    Circuit Training - Circuit Training (F) 6:15am Spring
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
9:15 AM - 10:15 AM    Body Sculpting - Body Sculpting (F) 9:15am Spring
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
 
11:00 AM - 12:30 PM    Staff Meeting
 
5:15 PM - 5:50 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
Saturday April 5, 2025
11:30 AM - 3:00 PM    Birthdays At Beede - Birthday Party Saturday, April 5, 2025
Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will be: 11:30-11:45pm   Set-up11:45-12:00pm   Guests arrive 12:00-1:00pm     Time in the pools1:00-1:15pm       Changing in the locker rooms1:15-2:00pm       Time in the party room (our fitness studio)  2:00-2:30pm        Clean-up  Additional information Final head count due by 5pm, the Wednesday before party.  The Beede Center will provide 2 tables with up to 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by 9:00am the Wednesday prior to party
 
Sunday April 6, 2025
8:30 AM - 11:30 AM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
11:30 AM - 3:00 PM    Birthdays At Beede - Birthday Party Sunday, April 6, 2025
Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will be: 11:30-11:45pm   Set-up11:45-12:00pm   Guests arrive 12:00-1:00pm     Time in the pools1:00-1:15pm       Changing in the locker rooms1:15-2:00pm       Time in the party room (our fitness studio)  2:00-2:30pm        Clean-up  Additional information Final head count due by 5pm, the Wednesday before party.  The Beede Center will provide 2 tables with up to 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by 9:00am the Wednesday prior to party
 
Monday April 7, 2025
9:00 AM - 10:00 AM    Circuit Training - Circuit Training (M) 9:00am Spring
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
11:00 AM - 12:00 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Tuesday April 8, 2025
3:30 PM - 4:30 PM    Personal Training with Lori
 
5:15 PM - 6:15 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday April 9, 2025
11:00 AM - 11:30 AM    Jeff Cobb With Pat K
 
11:30 AM - 12:00 PM    Personal training w/Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday April 10, 2025
11:00 AM - 12:00 PM    Personal Training with Lori
 
2:00 PM - 2:30 PM    Personal Training with Lori
 
4:00 PM - 4:30 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday April 11, 2025
6:15 AM - 7:00 AM    Circuit Training - Circuit Training (F) 6:15am Spring
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
9:15 AM - 10:15 AM    Body Sculpting - Body Sculpting (F) 9:15am Spring
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
 
5:15 PM - 5:50 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
Sunday April 13, 2025
8:30 AM - 11:30 AM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
Monday April 14, 2025
9:00 AM - 10:00 AM    Circuit Training - Circuit Training (M) 9:00am Spring
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
11:00 AM - 12:00 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Tuesday April 15, 2025
3:30 PM - 4:30 PM    Personal Training with Lori
 
5:15 PM - 6:15 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday April 16, 2025
11:00 AM - 11:30 AM    Jeff Cobb With Pat K
 
11:30 AM - 12:00 PM    Personal training w/Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday April 17, 2025
11:00 AM - 12:00 PM    Personal Training with Lori
 
2:00 PM - 2:30 PM    Personal Training with Lori
 
4:00 PM - 4:30 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday April 18, 2025
6:15 AM - 7:00 AM    Circuit Training - Circuit Training (F) 6:15am Spring
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
9:15 AM - 10:15 AM    Body Sculpting - Body Sculpting (F) 9:15am Spring
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
 
5:15 PM - 5:50 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
Monday April 21, 2025
11:00 AM - 12:00 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Tuesday April 22, 2025
3:30 PM - 4:30 PM    Personal Training with Lori
 
5:15 PM - 6:15 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday April 23, 2025
11:00 AM - 11:30 AM    Jeff Cobb With Pat K
 
11:30 AM - 12:00 PM    Personal training w/Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday April 24, 2025
11:00 AM - 12:00 PM    Personal Training with Lori
 
2:00 PM - 2:30 PM    Personal Training with Lori
 
4:00 PM - 4:30 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday April 25, 2025
6:15 AM - 7:00 AM    Circuit Training - Circuit Training (F) 6:15am Spring
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
9:15 AM - 10:15 AM    Body Sculpting - Body Sculpting (F) 9:15am Spring
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
 
5:15 PM - 5:50 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
Sunday April 27, 2025
8:30 AM - 11:30 AM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
Monday April 28, 2025
9:00 AM - 10:00 AM    Circuit Training - Circuit Training (M) 9:00am Spring
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
11:00 AM - 12:00 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Tuesday April 29, 2025
3:30 PM - 4:30 PM    Personal Training with Lori
 
5:15 PM - 6:15 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday April 30, 2025
11:00 AM - 11:30 AM    Jeff Cobb With Pat K
 
11:30 AM - 12:00 PM    Personal training w/Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday May 1, 2025
11:00 AM - 12:00 PM    Personal Training with Lori
 
2:00 PM - 2:30 PM    Personal Training with Lori
 
4:00 PM - 4:30 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday May 2, 2025
6:15 AM - 7:00 AM    Circuit Training - Circuit Training (F) 6:15am Spring
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
9:15 AM - 10:15 AM    Body Sculpting - Body Sculpting (F) 9:15am Spring
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
 
5:15 PM - 5:50 PM    Otters Swim Club - Otters Drylands (Long Course)
Welcome to the Otters Swim Club! At Otters, our mission is to create a fun, inclusive, and supportive environment where swimmers of all ages can thrive as part of a team. We are dedicated to instilling the fundamentals of swimming, and developing swimmers to the highest competitive level, empowering them to achieve their personal goals. Through a foundation of integrity, respect, and passion, we strive to inspire a lifelong love for the sport and instill values that transcend the pool, shaping confident well-rounded individuals who contribute positively to their communities.The Otters Swim Club is a member of USA Swimming!All swimmers must try out before registering!Contact concordotters@concordma.gov for more information.Visit us on our Otters' Facebook and Otters' Instagram pages!Practice Times and Requirements for the 2024-2025 seasons8yr & Under Swimmers Two or three practices per week The days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.9yr & 10yr Swimmers Two or three practices per weekThe days to select from include M/T/W/TH/F 5:00 pm-6:00 pm and Sunday 3:00 pm-4:00 pm.11yr & 12yr Swimmers Three or four practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 4:00 pm-5:30 pm13yr & Over Swimmers Four to six practices per weekThe days to select from include M/T/W/TH/F 6:00 pm-7:30 pm and Sunday 9:00 am-10:30 amDue to a CCHS Swim Meet, there is no Otters Swim Practice on Tuesday, January 28.Remaining Otters' swim meets: 2/1 - URI SILVERS Meet Tootell Aquatic Center - 105 Keaney Rd, Kingston, RIEntries SubmittedArrival - 10:30 AMWarmups - 11:30 AM Meet Start - 12:40 PM2/17 Shamrock Swim Meet 411 Unquity Rd, Milton Entries submitted3/1-3/2 NSSC 14 and Under Swim Meet Boston College, Edmonds Hall, 200 St Thomas More Rd. Entries submitted3/21-3/23 NSSC Trials and Finals Swim Meet at MIT  MIT Zesiger Center 120 Vassar St, Cambridge. The registration deadline is 2/7Go to "Additional Forms and Files" for the preliminary meet entries. SESSIONS: Arrive 30 minutes before warm ups. Date Session Name Warm up Start Friday 3/21/25 Session 1 - Distance  4:00 PM 4:45 PM Saturday 3/22/25 Session 2 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Saturday 3/22/25 Session 3 - 13O Finals and 10U time finals 3:00 PM 3:45 PM Sunday 3/23/25 Session 4 - 13O Prelims and 11-12 timed finals 7:00 AM 7:00 AM Sunday 3/23/25 Session 5 - 13O Finals and 10U time finals 3:00 PM 3:45 PM   4/5 NSSC Swim Meet St John's Prep, 72 Spring St, Danvers