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Tuesday October 28, 2025
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday October 29, 2025
9:45 AM - 10:45 AM    Circuit Training - Circuit Training (W) 9:45am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
11:30 AM - 12:00 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday October 30, 2025
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday October 31, 2025
6:15 AM - 7:15 AM    Circuit Training - Circuit Training (F) 6:15am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
Tuesday November 4, 2025
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday November 5, 2025
9:45 AM - 10:45 AM    Circuit Training - Circuit Training (W) 9:45am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
11:30 AM - 12:00 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday November 6, 2025
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday November 7, 2025
6:15 AM - 7:15 AM    Circuit Training - Circuit Training (F) 6:15am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
Wednesday November 12, 2025
9:45 AM - 10:45 AM    Circuit Training - Circuit Training (W) 9:45am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
11:30 AM - 12:00 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday November 13, 2025
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday November 14, 2025
6:15 AM - 7:15 AM    Circuit Training - Circuit Training (F) 6:15am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
Tuesday November 18, 2025
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday November 19, 2025
9:45 AM - 10:45 AM    Circuit Training - Circuit Training (W) 9:45am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
11:30 AM - 12:00 PM    Personal Training with Lori
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday November 20, 2025
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday November 21, 2025
6:15 AM - 7:15 AM    Circuit Training - Circuit Training (F) 6:15am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!