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Thursday November 21, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday November 22, 2024
6:15 AM - 7:00 AM    Circuit Training - Circuit Training (F) 6:15am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
9:15 AM - 10:15 AM    Body Sculpting - Body Sculpting (F) 9:15am Fall
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
 
Saturday November 23, 2024
12:30 PM - 3:00 PM    Birthdays At Beede - Birthday Party Saturday, Nov 23, 2024
Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
 
Monday November 25, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Tuesday November 26, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday November 27, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Monday December 2, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Tuesday December 3, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday December 4, 2024
11:00 AM - 12:00 PM    Jeff Cobb With Pat K
 
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday December 5, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday December 6, 2024
6:15 AM - 7:00 AM    Circuit Training - Circuit Training (F) 6:15am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
9:15 AM - 10:15 AM    Body Sculpting - Body Sculpting (F) 9:15am Fall
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
 
Saturday December 7, 2024
12:30 PM - 3:00 PM    Birthdays At Beede - Birthday Party Saturday, Dec 7, 2024
Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
 
Sunday December 8, 2024
12:30 PM - 3:00 PM    Birthdays At Beede - Birthday Party Sunday, Dec 8, 2024
Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
 
Monday December 9, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Tuesday December 10, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday December 11, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday December 12, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Friday December 13, 2024
6:15 AM - 7:00 AM    Circuit Training - Circuit Training (F) 6:15am Fall
Circuit training workouts are an excellent boredom buster! Whether you're lunging, jumping rope, or lifting weights, participants will rotate through a variety of cardio and strength based stations for a total body workout. There are endless circuit weight training benefits, come to a class and see for yourself!The stations are designed for you to work at your own pace, you can make the exercise hard or modify. The nice part about a circuit class is that if there is a station that doesn’t work for your body you can just move on to the next one. Tight on time - no worry - run in and hit as many circuits as you have time for. All levels welcome!
 
9:15 AM - 10:15 AM    Body Sculpting - Body Sculpting (F) 9:15am Fall
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.
 
Saturday December 14, 2024
12:30 PM - 3:00 PM    Birthdays At Beede - Birthday Party Saturday, Dec 14, 2024
Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
 
Sunday December 15, 2024
12:30 PM - 3:00 PM    Birthdays At Beede - Birthday Party Sunday, Dec 15, 2024
Beede Birthday Pool PartyCome celebrate your birthday here at the Beede Center. We offer parties on Saturdays or Sundays from 1pm-3pm Here is some general information: All parties are $450.00 for non-Beede members, $350.00 for Beede members. Maximum of 15 children and unlimited adults.  Pool Usage! (excludes use of the Warm water pool) Kiddie Pool with sprayers: Available to all participants. Lap Pool: Available to children with Beede swim test wrist bands or with a parent in the water with them within arm’s reach. Dive Well: Available to children with Beede swim test wrist bands. Your schedule will look like this: 12:30-1pm  Set-up 1-2pm         Time in the pools 2-2:15pm    Changing in the locker rooms 2:15-3pm    Time in the party room (our fitness studio)  3-3:30pm    Clean-up  Additional information The Beede Center will provide 2 tables with 15 chairs, trash barrels and bags. You bring everything else. Head Lifeguards will be available to answer any questions you may have. All food/beverages & decorations must remain in the party room. No balloons, fire (even candles), glass, or alcohol. No vendors, catering companies or access to a refrigerator /freezer. All attendees must have a Beede Center waiver, signed by their parent/guardian. Any child who cannot pass the Beede Swim Test* must have their parent/guardian remain at the party and be with them in the water with-in arms reach at all times. * Beede Swim Test: 50 yards front crawl with good swim mechanics, jump into deep water, submerge, tread water for 1 full minute Any child not full potty trained, must be in a swim diaper (different from normal diaper) with a swimsuit over it Any child not fully trained are restricted to Kiddy pool only Use of the Warm water pool is prohibited to all party participants (both children and adults regardless of membership) Final head count will be needed by the Wednesday prior to party
 
Monday December 16, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Tuesday December 17, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Wednesday December 18, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice
 
Thursday December 19, 2024
6:30 PM - 7:00 PM    Optima Artistic Swimming Practice