Concord Recreation Department
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Full-Body Conditioning Training • Register • View Cart •

This one- hour class is designed to target your whole body and combat the effects sedentary lifestyle. Through a combination of free weight, bodyweight exercises, and condition equipment, you’ll experience a dynamic workout that boosts endurance, flexibility and overall physical conditioning. Suitable for all fitness levels-come join us and take the first step toward improved health and fitness.   

Register Activity Ages Grades Days Date/Time Fees
 
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Full-Body Conditioning Training 
14y - 101y N/A F  01/03/2025 - 01/24/2025
05:30 PM - 06:30 PM
Beede Center - Fitness Studio 		$74.00 Res, $74.00 Non-Res
Jeff Cobb
* Adjustments and discounts will be applied during checkout if applicable. *

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