Concord Recreation Department
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This new gentle movement class focuses on toning muscles, improving strength and releasing stress. It's a great class if you're newer to water fitness, seeking to complement your gym workouts with the proven benefits of water exercise, and/or looking to connect with others in an aquatic group exercise class that is both revitalizing and social. Come clear your head and enjoy the relaxation of mindful movement for a stronger mind and body. Learn more about your instructor, Cici, here.

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
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Tahoe Chillout (T) 8:00am Fall 1 
14y and up N/A Tu  09/12/2023 - 10/24/2023
08:00 AM - 08:50 AM

Beede Center - Dive Well
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Instructor: CiCi Mizu

* Adjustments and discounts will be applied during checkout if applicable. *

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