Concord Recreation Department
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PiYoChi is a combination of slow movements from Ai Chi, Pilates, and Yoga with concentration on breathing which is calming and helps to reduce stress. This class, set to music, is high energy and guaranteed to strengthen and tone your body. The natural resistance water provides increases muscle strength and overall flexibility and improves cardiovascular fitness. PiYoChi will improve balance, muscle tone and full range of motion.  Great for all levels of fitness! Learn more about your instructor, Geralyn, here.

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
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PiYoChi (W) 6:00pm Fall 1 
14y and up N/A 09/13/2023 - 10/25/2023
06:00 PM - 06:45 PM

Beede Center - Warm Water Pool
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Instructor: Geralyn Strella
 
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PiYoChi (W) 6:00pm Fall 2 
14y and up N/A 11/01/2023 - 12/13/2023
06:00 PM - 06:45 PM

Beede Center - Warm Water Pool
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Instructor: Geralyn Strella

* Adjustments and discounts will be applied during checkout if applicable. *

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