Aqua Cardio Workouts
This program is unavailable.
Aqua Cardio Blast
This high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed!
Learn more about your instructors here.
NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.