Concord Recreation Department
• Register Now •

Gentle Yoga

This program is currently unavailable. Click here to view all of our current programs.


Practicing at a slower pace with warm-ups, we will move through a variety of low impact yoga postures with the option to deepen or modify based on personal need. The movements are designed to open your hips, shoulders, neck, and lengthen your spine. Emphasis will be on breathing and quiet reflection while building strength, flexibility, balance, mental calm, and rejuvenation. All levels welcome! Learn more about your instructors here.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: