Concord Recreation Department
Register Now

Gentle Yoga Register View Cart

Practicing at a slower pace with warm-ups, we will move through a variety of low impact yoga postures with the option to deepen or modify based on personal need. The movements are designed to open your hips, shoulders, neck, and lengthen your spine. Emphasis will be on breathing and quiet reflection while building strength, flexibility, balance, mental calm, and rejuvenation. All levels welcome! Learn more about your instructors here.

In-Person Classes
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Gentle Yoga (M) 9:00am Fall 
14y and up N/A 09/11/2023 - 10/02/2023
09:00 AM - 10:00 AM

White Pond Beach
See Options
Instructor: Cathy Mandrioli
 
   Log In
Gentle Flow Yoga (T) 10:00am Fall 
14y and up N/A Tu  09/12/2023 - 10/10/2023
10:00 AM - 11:00 AM

Emerson Park
See Options
Instructor: Eleonora Cordovani
 
   Log In
Gentle Yoga (Th) 4:00pm Fall 
14y and up N/A Th  10/05/2023 - 11/09/2023
04:00 PM - 05:00 PM

Human Services Building at 55 Church Street - Fitness Gym
See Options
Instructor: Melinda Bruno-Smith

* Adjustments and discounts will be applied during checkout if applicable. *

┬áReturn to Programs    View All Activities


Share This Page: