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Group Exercise: Fall 2020 Online Register View Cart

Fall 2020 Pricing Chart 9-11-20
Concord Recreation offers a variety of classes every season. Our skilled instructors are qualified to help you meet your goals. Let us help get you moving! All of Concord Recreation's Group Fitness Instructors are certified and experienced in their specialty areas.

Concord Recreation offers a large variety of group classes held at 90 Stow St. Hunt Gym and 55 Church Street's Human Services Building. Beede members receive a discount on classes; non-members are welcome as well. Classes include several varieties of yoga, Pilates mat and private Pilates reformer training, indoor cycling, stability ball, small group personal training, and boot camp.

Please contact TJ Liakos, tliakos@concordma.gov with questions.

Policies and Procedures

Fall 2020 Class Schedule

Small Group Personal Training
This class combines dynamic warm-ups, body weight exercises, basic weight training, interspersed with cardio activities in a group setting.
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Small Group Personal Training (T) 
14 and up  N/A  Tu  09/15/2020 - 12/15/2020
8:00 AM - 9:00 AM

Beede Center - Group Exercise Online
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Small Group Personal Training (R) 
14 and up  N/A  Th  09/17/2020 - 12/17/2020
8:00 AM - 9:00 AM

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Yoga Stretch & Strength
This 60 minute class consists of flowing yoga sequences that create a high-energy workout designed to improve your physical and mental health.
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Yoga Stretch & Strength 
14 and up  N/A  Tu  09/15/2020 - 12/15/2020
9:15 AM - 10:15 AM

Beede Center - Group Exercise Online
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Pilates
This one hour class is a system of strengthening and stretching exercises designed to develop the body's core, mobilize the spine, and build flexibility.
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Pilates 
14 and up  N/A  Th  09/17/2020 - 12/17/2020
10:00 AM - 11:00 AM

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Booty Barre
A full body workout that combines the ballet barre, resistance balls, weights, and mat work. This one hour class will work on toning the entire body with an emphasis on proper form and engaging your core throughout the workout.
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Booty Barre 
14 and up  N/A  09/18/2020 - 12/18/2020
7:00 AM - 8:00 AM

Beede Center - Group Exercise Online
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Aston Kinetics
AstonĀ® Kinetics is a specialized system of movement education that teaches a sequence of exercises designed to release held patterns of tension, improve postural alignment, and create balanced tone throughout your body. Aston Kinetics teaches you to recycle the forces of gravity upward in your body to promote an even distribution of effort, thereby reducing repetitive strain and decreasing your risk of injury. Learn to apply this new way of moving to your everyday activities for increased overall fitness and sustained comfort as you move through your day with more energy and ease. Wear clothing that is comfortable to move in while sitting, lying, and standing. Please bring a bath towel and a yoga mat to class.
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Aston Kinetics Fall Session 2 
14 and up  N/A  11/04/2020 - 12/09/2020
9:30 AM - 10:30 AM

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* Adjustments and discounts will be applied during checkout if applicable. *

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