Recreation Town of Concord
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Concord Recreation offers a variety of classes every season. Our skilled instructors are qualified to help you meet your goals. Let us help get you moving! All of Concord Recreation's Group Fitness Instructors are certified and experienced in their specialty areas.

Concord Recreation offers a large variety of group classes held at 90 Stow St. Hunt Gym and 55 Church Street's Human Services Building. Beede members receive a discount on classes; non-members are welcome as well. Classes include several varieties of yoga, Pilates mat and private Pilates reformer training, indoor cycling, stability ball, small group personal training, and boot camp.

Please contact TJ Liakos, tliakos@concordma.gov with questions.


Winter 2022 Session Rates and Dates




  • Session Dates: January 3 - March 20


  • No classes: February 19 - February 25


  • Make-Up Week: March 21 - March 27


  • Per Person: Members $120.00, Non-Members $150.00





Winter 2022 Class Schedule

Policies and Procedures

Small Group Personal Training
This class combines dynamic warm-ups, body weight exercises, basic weight training, interspersed with cardio activities in a group setting.
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Small Group Personal Training (M) Winter 2022 
14 and up N/A 01/03/2022 - 03/14/2022
08:00 AM - 09:00 AM

Beede Center - Group Exercise Online
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Small Group Personal Training (W) Winter 2022 
14 and up N/A 01/05/2022 - 03/16/2022
08:00 AM - 09:00 AM

Beede Center - Group Exercise Online
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Small Group Personal Training (F) Winter 2022 
14 and up N/A 01/07/2022 - 03/18/2022
07:30 AM - 08:30 AM

Beede Center - Group Exercise Online
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Yoga Stretch & Strength
This 60 minute class consists of flowing yoga sequences that create a high-energy workout designed to improve your physical and mental health.
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Yoga Stretch & Strength (T) Winter 2022 
14 and up N/A Tu  01/04/2022 - 03/15/2022
08:15 AM - 09:15 AM

Beede Center - Group Exercise Online
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Yoga Stretch & Strength (F) Winter 2022 
14 and up N/A 01/07/2022 - 03/18/2022
08:00 AM - 09:00 AM

Beede Center - Group Exercise Online
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Aston Kinetics
Aston® Kinetics is for anyone who wants to feel better in their body. A unique fitness form, Aston Kinetics exercises are designed to release held tension, improve postural alignment, and create even muscle tone throughout your body for improved balance, decreased strain, and reduced risk of injury. Classes begin using your own body weight while standing, then progress to stretch bands, weights, and floor exercises for strength and stretch. In addition to getting more benefit from your workout, you will learn how to apply this new way of moving to walking and everyday activities for increased overall fitness and sustained comfort. Participants remark that they move through their day with more awareness, energy and ease. Wear clothing that is comfortable to move in while sitting, standing and lying on the floor. Please bring a bath towel and yoga mat to class. Shirley Lynch, MS, OT, LCMT, is an Occupational Therapist and Certified Aston® Kinetics practitioner. For more information, visit www.alignedformotion.com or contact her at shirleylynch44@gmail.com
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Aston Kinetics (W) Winter 2022 
14 and up N/A 02/09/2022 - 03/16/2022
12:00 PM - 01:00 PM

Beede Center - Group Exercise Online
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* Adjustments and discounts will be applied during checkout if applicable. *

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