Group Exercise: Fall 2020 In-Person • Register • View Cart •

Concord Recreation offers a variety of classes every season. Our skilled instructors are qualified to help you meet your goals. Let us help get you moving! All of Concord Recreation's Group Fitness Instructors are certified and experienced in their specialty areas.

Concord Recreation offers a large variety of group classes held at 90 Stow St. Hunt Gym and 55 Church Street's Human Services Building. Beede members receive a discount on classes; non-members are welcome as well. Classes include several varieties of yoga, Pilates mat and private Pilates reformer training, indoor cycling, stability ball, small group personal training, and boot camp.

Please contact TJ Liakos, tliakos@concordma.gov with questions.

Policies and Procedures

Fall 2020 Class Schedule

Body Sculpting
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Body Sculpting (M)	14 and up	N/A	M	09/14/2020 - 12/14/2020 4:15 PM - 5:15 PM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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Log In to Register View Registration Eligibility	Body Sculpting (T)	14 and up	N/A	Tu	09/15/2020 - 12/15/2020 4:15 PM - 5:15 PM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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Log In to Register View Registration Eligibility	Body Sculpting (F)	14 and up	N/A	F	09/18/2020 - 12/18/2020 9:30 AM - 10:30 AM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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Gentle Flow Yoga
Gentle Flow Yoga is a fluid combination of gentle yoga and light vinyasa flow. This style is appropriate for all levels and is beneficial for increasing flexibility and building focus.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Gentle Flow Yoga (F)	14 and up	N/A	F	09/18/2020 - 12/18/2020 9:30 AM - 10:30 AM Hunt Recreation Center - Multipurpose Room	See Options View Seats
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Boot Camp
This one hour class consists of drill-oriented cardio exercises, interval training, core strength, weights, and balance. A total body workout with the focus on maximum cardio benefit.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Boot Camp (T)	14 and up	N/A	Tu	09/15/2020 - 12/15/2020 5:45 AM - 6:45 AM Hunt Recreation Center - Gymnasium	See Options View Seats
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Log In to Register View Registration Eligibility	Boot Camp (R)	14 and up	N/A	Th	09/17/2020 - 12/17/2020 5:45 AM - 6:45 AM Hunt Recreation Center - Gymnasium	See Options View Seats
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Cycle
This fun-filled power hour of indoor cycling to music is guaranteed to get your heart rate challenged and your glutes in shape. All levels of fitness abilities can thrive as you set the pace to accomplish your personal best.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Cycle	14 and up	N/A	F	09/18/2020 - 12/18/2020 6:00 AM - 7:00 AM Hunt Recreation Center - Gymnasium	See Options View Seats
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* Adjustments and discounts will be applied during checkout if applicable. *

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Group Exercise: Fall 2020 In-Person • Register • View Cart •

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