Recreation Town of Concord
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Concord Recreation offers a variety of classes every season. Our skilled instructors are qualified to help you meet your goals. Let us help get you moving! All of Concord Recreation's Group Fitness Instructors are certified and experienced in their specialty areas.

Concord Recreation offers a large variety of group classes held at 90 Stow St. Hunt Gym and 55 Church Street's Human Services Building. Beede members receive a discount on classes; non-members are welcome as well. Classes include several varieties of yoga, Pilates mat and private Pilates reformer training, indoor cycling, stability ball, small group personal training, and boot camp.

Please contact TJ Liakos, tliakos@concordma.gov with questions.


Winter 2022 Session Rates and Dates




  • Session Dates: January 3 - March 20


  • No classes: February 19 - February 25


  • Make -Up Week: March 21 - March 27


  • Members $120.00, Non-Members $150.00





Winter 2022 Class Schedule

Policies and Procedures

Body Sculpting
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body.
Register Activity Ages Grades Days Date/Time Fees
 
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Body Sculpting (M) Winter 2022 
14 and up N/A M  01/03/2022 - 03/14/2022
04:15 PM - 05:15 PM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
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Body Sculpting (T) Winter 2022 
14 and up N/A Tu  01/04/2022 - 03/15/2022
04:15 PM - 05:15 PM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
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Body Sculpting (F) Winter 2022 
14 and up N/A F  01/07/2022 - 03/18/2022
09:15 AM - 10:15 AM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
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Gentle Flow Yoga
Gentle Flow Yoga is a fluid combination of gentle yoga and light vinyasa flow. This style is appropriate for all levels and is beneficial for increasing flexibility and building focus.
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Gentle Flow Yoga (M) Winter 2022 
14 and up N/A M  01/03/2022 - 03/14/2022
09:00 AM - 10:00 AM
Hunt Recreation Center - Multipurpose Room 		See Options
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Gentle Flow Yoga (F) Winter 2022 
14 and up N/A F  01/07/2022 - 03/18/2022
09:00 AM - 10:00 AM
Hunt Recreation Center - Multipurpose Room 		See Options
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Pilates-Yoga Fusion
Pilates-Yoga Fusion is a fun and challenging class that blends Pilates and Yoga. You will burn calories, tone muscles, work on balance, and get a great stretch! The class is a little different each time, but always a great workout.
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Pilates-Yoga Fusion (W) Winter 2022 
14 and up N/A W  01/05/2022 - 03/16/2022
09:45 AM - 10:45 AM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
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Boot Camp
This one hour class consists of drill-oriented cardio exercises, interval training, core strength, weights, and balance. A total body workout with the focus on maximum cardio benefit.
Register Activity Ages Grades Days Date/Time Fees
 
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Boot Camp (T) Winter 2022 
14 and up N/A Tu  01/04/2022 - 03/15/2022
05:45 AM - 06:45 AM
Hunt Recreation Center - Gymnasium 		See Options
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Boot Camp (R) Winter 2022 
14 and up N/A Th  01/06/2022 - 03/17/2022
05:45 AM - 06:45 AM
Hunt Recreation Center - Gymnasium 		See Options
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Cycle
This fun-filled power hour of indoor cycling to music is guaranteed to get your heart rate challenged and your glutes in shape. All levels of fitness abilities can thrive as you set the pace to accomplish your personal best.
Register Activity Ages Grades Days Date/Time Fees
 
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Cycle (F) Winter 2022 
14 and up N/A F  01/07/2022 - 03/18/2022
05:45 AM - 06:45 AM
Hunt Recreation Center - Gymnasium 		See Options
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Rip & Ride
Join Cara for this high-energy workout incorporating the best of cardio and strength training. A full-throttle cycle ride combined with boot camp strength work will leave you feeling fit and powerful!
Register Activity Ages Grades Days Date/Time Fees
 
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Rip & Ride Winter 2022 
14 and up N/A W  01/05/2022 - 03/16/2022
05:45 AM - 06:45 AM
Hunt Recreation Center - Gymnasium 		See Options
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Aston Kinetics: Fitness for Living
Aston® Kinetics is for anyone who wants to feel better in their body. A unique fitness form, Aston Kinetics exercises are designed to release held tension, improve postural alignment, and create even muscle tone throughout your body for improved balance, decreased strain, and reduced risk of injury. Classes begin using your own body weight while standing, then progress to stretch bands, weights, and floor exercises for strength and stretch. In addition to getting more benefit from your workout, you will learn how to apply this new way of moving to walking and everyday activities for increased overall fitness and sustained comfort. Participants remark that they move through their day with more awareness, energy and ease. Wear clothing that is comfortable to move in while sitting, standing and lying on the floor. Please bring a bath towel and yoga mat to class. Shirley Lynch, MS, OT, LCMT, is an Occupational Therapist and Certified Aston® Kinetics practitioner. For more information, visit www.alignedformotion.com or contact her at shirleylynch44@gmail.com
Register Activity Ages Grades Days Date/Time Fees
 
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Aston Kinetics-(W) Winter 2022 
14 and up N/A W  01/19/2022 - 03/16/2022
12:00 PM - 01:00 PM
Human Services Building at 55 Church Street - Fitness Gym 		See Options
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* Adjustments and discounts will be applied during checkout if applicable. *

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