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Concord Recreation offers a variety of classes every season. Our skilled instructors are qualified to help you meet your goals. Let us help get you moving! All of Concord Recreation's Group Fitness Instructors are certified and experienced in their specialty areas.

Concord Recreation offers a large variety of group classes held at 90 Stow St. Hunt Gym and 55 Church Street's Human Services Building. Beede members receive a discount on classes; non-members are welcome as well. Classes include several varieties of yoga, Pilates mat and private Pilates reformer training, indoor cycling, stability ball, small group personal training, and boot camp.

Please contact TJ Liakos, tliakos@concordma.gov with questions.

Winter 2021 Registration Dates

     Wednesday December 2: open to members
     Wednesday December 9: open to non-members

Winter Session Dates
      No classes: February 13-February 19
      Winter Session is 11 weeks
      Make-Up Week: March 29-April 4

Winter Session Rates
      Members $132, Non-Members $165
      Lunchtime Fitness-Members $77, Non-Members $99
      Exercise for Parkinsons-Member $150, Non-Members $200
      Aston Kinetics-Members $117, Non-Member $135
           

Policies and Procedures


Winter 2021 Class Schedule


Body Sculpting
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body.
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Body Sculpting (M) Winter 2021 
14 and up  N/A  01/04/2021 - 03/15/2021
4:15 PM - 5:15 PM

Human Services Building at 55 Church Street - Fitness Gym
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Body Sculpting (T) Winter 2021 
14 and up  N/A  Tu  01/05/2021 - 03/16/2021
4:15 PM - 5:15 PM

Human Services Building at 55 Church Street - Fitness Gym
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Body Sculpting (F) Winter 2021 
14 and up  N/A  01/08/2021 - 03/19/2021
9:30 AM - 10:30 AM

Human Services Building at 55 Church Street - Fitness Gym
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Gentle Flow Yoga
Gentle Flow Yoga is a fluid combination of gentle yoga and light vinyasa flow. This style is appropriate for all levels and is beneficial for increasing flexibility and building focus.
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Gentle Flow Yoga (F) Winter 2021 
14 and up  N/A  01/08/2021 - 03/19/2021
9:30 AM - 10:30 AM

Hunt Recreation Center - Multipurpose Room
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Boot Camp
This one hour class consists of drill-oriented cardio exercises, interval training, core strength, weights, and balance. A total body workout with the focus on maximum cardio benefit.
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Boot Camp (T) Winter 2021 
14 and up  N/A  Tu  01/05/2021 - 03/16/2021
5:45 AM - 6:45 AM

Hunt Recreation Center - Gymnasium
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Boot Camp (R) Winter 2021 
14 and up  N/A  Th  01/07/2021 - 03/18/2021
5:45 AM - 6:45 AM

Hunt Recreation Center - Gymnasium
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Cycle
This fun-filled power hour of indoor cycling to music is guaranteed to get your heart rate challenged and your glutes in shape. All levels of fitness abilities can thrive as you set the pace to accomplish your personal best.
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Cycle Winter 2021 
14 and up  N/A  01/08/2021 - 03/19/2021
6:00 AM - 7:00 AM

Hunt Recreation Center - Gymnasium
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Rip & Ride
Join Cara for this high-energy workout incorporating the best of cardio and strength training. A full-throttle cycle ride combined with boot camp strength work will leave you feeling fit and powerful!
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Rip & Ride Winter 2021 
14 and up  N/A  01/06/2021 - 03/17/2021
6:00 AM - 7:00 AM

Hunt Recreation Center - Gymnasium
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* Adjustments and discounts will be applied during checkout if applicable. *

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