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Concord Recreation offers a variety of classes every season. Our skilled instructors are qualified to help you meet your goals. Let us help get you moving! All of Concord Recreation's Group Fitness Instructors are certified and experienced in their specialty areas.

Concord Recreation offers a large variety of group classes held at 90 Stow St. Hunt Gym and 55 Church Street's Human Services Building. Beede members receive a discount on classes; non-members are welcome as well. Classes include several varieties of yoga, Pilates mat and private Pilates reformer training, indoor cycling, stability ball, small group personal training, and boot camp.

Please contact TJ Liakos, tliakos@concordma.gov with questions.

Spring Session Rate and Dates

No classes: April 4, April 17-23, May 31

Make-Up Week: June 7-June 13

Members $108, Non-Members $135 (Monday classes-Members $96, Non-Members $120

Lunchtime Fitness-Members $63, Non-Members $81

Exercise for Parkinson's-Member $135, Non-Members $180

Aston Kinetics-Members $104, Non-Member $120

Policies and Procedures

Spring Class Schedule

Body Sculpting
Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Body Sculpting (M) Spring 2021	14 and up	N/A	M	03/29/2021 - 05/24/2021 4:15 PM - 5:15 PM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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Log In to Register View Registration Eligibility	Body Sculpting (T) Spring 2021	14 and up	N/A	Tu	03/30/2021 - 06/01/2021 4:15 PM - 5:15 PM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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Log In to Register View Registration Eligibility	Body Sculpting (F) Spring 2021	14 and up	N/A	F	04/02/2021 - 06/04/2021 9:15 AM - 10:15 AM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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Boot Camp
This one hour class consists of drill-oriented cardio exercises, interval training, core strength, weights, and balance. A total body workout with the focus on maximum cardio benefit.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Boot Camp (T) Spring 2021	14 and up	N/A	Tu	03/30/2021 - 06/01/2021 5:45 AM - 6:45 AM Hunt Recreation Center - Gymnasium	See Options View Seats
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Log In to Register View Registration Eligibility	Boot Camp (R) Spring 2021	14 and up	N/A	Th	04/01/2021 - 06/03/2021 5:45 AM - 6:45 AM Hunt Recreation Center - Gymnasium	See Options View Seats
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Cycle
This fun-filled power hour of indoor cycling to music is guaranteed to get your heart rate challenged and your glutes in shape. All levels of fitness abilities can thrive as you set the pace to accomplish your personal best.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Cycle (F) Spring 2021	14 and up	N/A	F	04/02/2021 - 06/04/2021 6:00 AM - 7:00 AM Hunt Recreation Center - Gymnasium	See Options View Seats
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Rip & Ride
Join Cara for this high-energy workout incorporating the best of cardio and strength training. A full-throttle cycle ride combined with boot camp strength work will leave you feeling fit and powerful!

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Rip & Ride Spring 2021	14 and up	N/A	W	03/31/2021 - 06/02/2021 6:00 AM - 7:00 AM Hunt Recreation Center - Gymnasium	See Options View Seats
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Gentle Yoga
Noncompetitive, health-enhancing exercise easily tailored to a wide variety of physical needs, abilities, and/or limitations. Classes include guided stretching, deep breathing, and relaxation techniques.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Gentle Yoga Spring 2021	14 and up	N/A	W	05/05/2021 - 06/02/2021 11:00 AM - 12:00 PM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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Aston Kinetics
Aston® Kinetics is a specialized system of movement education that teaches a sequence of exercises designed to release held patterns of tension, improve postural alignment, and create balanced tone throughout your body. Aston Kinetics teaches you to recycle the forces of gravity upward in your body to promote an even distribution of effort, thereby reducing repetitive strain and decreasing your risk of injury. Learn to apply this new way of moving to your everyday activities for increased overall fitness and sustained comfort as you move through your day with more energy and ease. Wear clothing that is comfortable to move in while sitting, lying, and standing. Please bring a bath towel and a yoga mat to class.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	Aston Kinetics (R) Spring 2021	14 and up	N/A	Th	04/29/2021 - 05/20/2021 12:00 PM - 1:00 PM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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The Ball Party Workout
Strengthen and tone your body from head to toe using Stability balls, Pilates balls, light weights and your own body weight. Other equipment may be utilized. Come ready to have FUN!

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Log In to Register View Registration Eligibility	The Ball Party Workout	14 and up	N/A	Sa	04/03/2021 - 05/15/2021 9:00 AM - 10:00 AM Human Services Building at 55 Church Street - Fitness Gym	See Options View Seats
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* Adjustments and discounts will be applied during checkout if applicable. *

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