Shallow Water WorkoutThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary.Rock 'N RollGet ready to 'shake your booty' to the beat of disco and rock 'n roll music in this Shallow Water Workout. An overall body workout is the goal of this choreographed shallow water workout. For individuals who love the water, love music and having fun!
Winter Session Fees:
$80 for members; $110 for non-membersAquatics Program Policies