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This is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary.

Register Activity Ages Grades Days Date/Time Fees
 
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Shallow Water Workout Summer (T) 
14 and up  N/A  Tu  07/21/2020 - 08/25/2020
9:45 AM - 10:45 AM
Beede Swim and Fitness Center Lap Pool - Lap Pool Shallow End 		See Options
 
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Shallow Water Workout Summer (W) 
14 and up  N/A  W  07/22/2020 - 08/26/2020
9:45 AM - 10:45 AM
Beede Swim and Fitness Center Lap Pool - Lap Pool Shallow End 		See Options
 
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Shallow Water Workout Summer (F) 
14 and up  N/A  F  07/24/2020 - 08/28/2020
9:45 AM - 10:45 AM
Beede Swim and Fitness Center Lap Pool - Lap Pool Shallow End 		See Options
* Adjustments and discounts will be applied during checkout if applicable. *

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