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Thursday April 25, 2024
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Spring
Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 3 (Th) 4:40pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 4 (Th) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 6:30 PM
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Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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Tuesday April 30, 2024
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9:00 AM - 10:00 AM
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Valley Collaborative
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Spring
Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 2 (T) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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Thursday May 2, 2024
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Spring
Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 3 (Th) 4:40pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 4 (Th) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 6:30 PM
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Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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Tuesday May 7, 2024
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9:00 AM - 10:00 AM
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Valley Collaborative
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Spring
Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 2 (T) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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Thursday May 9, 2024
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Spring
Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 3 (Th) 4:40pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 4 (Th) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 6:30 PM
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Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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Tuesday May 14, 2024
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9:00 AM - 10:00 AM
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Valley Collaborative
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Spring
Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 2 (T) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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Thursday May 16, 2024
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Spring
Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 3 (Th) 4:40pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 4 (Th) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 6:30 PM
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Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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Tuesday May 21, 2024
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9:00 AM - 10:00 AM
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Valley Collaborative
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10:00 AM - 10:50 AM
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Shallow Water Workouts - Shallow Cardio HIIT (T) 10:00am Spring
Shallow Cardio HIITThis high energy class will increase muscular endurance and improve cardio-respiratory endurance by utilizing the resistance of water. Shorter periods of high intensity intervals will be alternated with lower intensity intervals. In less time than a traditional steady state workout, you will burn more calories and continue to burn more calories long after the workout has ended.Shallow PowerThis is a high energy class which incorporates exercises and equipment to strengthen, tone and stretch the body in a low-impact environment, while improving cardiovascular fitness. No swimming skills are necessary. Learn more about your instructors here.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 2 (T) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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Thursday May 23, 2024
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10:00 AM - 10:50 AM
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Aqua Cardio Workouts - Aqua Cardio Blast (Th) 10:00am Spring
Aqua Cardio BlastThis high energy, powerful and uplifting class is a fun and effective way to burn calories and build muscles. With a combination of basic martial arts this high intensity class is great for cardiovascular fitness, coordination, muscle control and flexibility. All levels are welcomed! Learn more about your instructors here.
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4:40 PM - 5:10 PM
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Youth Swim Lessons - Youth 3 (Th) 4:40pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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5:20 PM - 5:50 PM
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Youth Swim Lessons - Youth 4 (Th) 5:20pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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6:00 PM - 6:30 PM
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Youth Swim Lessons - Youth 5/6 (Th) 6:00pm Spring
The American Red Cross Learn-to-Swim program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids' swim classes make it easy to build confidence in the water. During their swim lessons, children will spend time on the following six levels:Level 1 (Introduction to Water Skills)Students will learn how to feel comfortable in the water and safely enjoy it.Level 2 (Fundamentals of Aquatic Skills)Prerequisite: Child can float on back and put head under water.Level 3 (Stroke Development)Prerequisite: Child can swim front stroke and on back stroke.Level 4 (Stroke Improvement)Prerequisite: Child can front and back crawl 25 yards.Level 5 (Stroke Refinement)Prerequisite: Child can freestyle, breaststroke and backstroke 25 yards. Also can scissor kick, whip kick, tread water, and dive.Level 6 (Swimming and Skill Proficiency)Prerequisite: Child can swim front and back crawl 50 yards, elementary backstroke 25 yards, butterfly 25 yards, sidestroke 10 yards, tread 3 minutes, and dive.
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