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Thursday November 21, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
3:30 PM - 5:00 PM	High School Swim Team Pre-Season - High School Swim Team Preseason (M-TH) 3:30pm High School Swimmers can get an early start on their Swim Season with our coaching team here at Beede.  With the goal of providing a quality coaching experience to help prepare current and aspiring High School Swimmers for their competitive seasons!

Friday November 22, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Sunday November 24, 2024
10:30 AM - 11:45 AM	Masters Swimming - Masters (Su) 10:30am Fall Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Monday November 25, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Tuesday November 26, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Wednesday November 27, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
2:00 PM - 4:30 PM	Mei's Typhoon Swim Practice

Sunday December 1, 2024
10:30 AM - 11:45 AM	Masters Swimming - Masters (Su) 10:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Monday December 2, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Tuesday December 3, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Wednesday December 4, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Thursday December 5, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Friday December 6, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Sunday December 8, 2024
10:30 AM - 11:45 AM	Masters Swimming - Masters (Su) 10:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Monday December 9, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Tuesday December 10, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Wednesday December 11, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Thursday December 12, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Friday December 13, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Sunday December 15, 2024
10:30 AM - 11:45 AM	Masters Swimming - Masters (Su) 10:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Monday December 16, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Tuesday December 17, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Wednesday December 18, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Thursday December 19, 2024
9:30 AM - 10:45 AM	Masters Swimming - Masters (T/Th) 9:30am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (T/Th) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice

Friday December 20, 2024
5:45 AM - 7:00 AM	Masters Swimming - Masters (M/W/F) 5:45am Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
12:00 PM - 1:15 PM	Masters Swimming - Masters (M/W/F) 12:00pm Winter Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you.Prerequisite: Must be able to swim 400 yards without stopping. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns. Eligibility: Prior age-group, high school, club or college swimming experience.  Must be technically proficient swimmer in freestyle, backstroke and breaststroke and willing to learn butterfly and flip turns.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
7:30 PM - 9:00 PM	LHS Swim Practice