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Show Location

Thursday November 21, 2024
9:30 AM - 10:30 AM	Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.

Monday November 25, 2024
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.

Tuesday November 26, 2024
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.

Monday December 2, 2024
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.

Tuesday December 3, 2024
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.

Thursday December 5, 2024
9:30 AM - 10:30 AM	Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.

Friday December 6, 2024
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Monday December 9, 2024
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.

Tuesday December 10, 2024
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (T) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.

Thursday December 12, 2024
9:30 AM - 10:30 AM	Pilates with Weights - Pilates with Weights (Th) 9:30am Fall Classical Pilates with small hand weights to sculpt upper body and lower body, as well as abs, finishing with deep stretch. Learn more about your instructor, Lori, here.

Friday December 13, 2024
10:30 AM - 11:30 AM	Arthritis Groove & Move - Arthritis Groove & Move (F) 10:30am Fall The Arthritis Groove & Move class is a low-impact exercise program from the Arthritis Foundation Exercise Program (AFEP). The objectives of this class focus on improving functional ability, mobility, muscle strength and coordination. The class aims to reduce fatigue, pain and stiffness associated with arthritis. Key activities include multiple exercise activities such as warm-up, range of motion/stretching, strengthening, cardiovascular endurance, and cool down. Balance and coordination activities are included. Learn more about your instructors here.NOTE: the class participant must be a member in good standing to register early and receive any discounts if available.

Saturday December 14, 2024
5:00 PM - 9:00 PM	Parent's Night Out - Parent's Night Out - Holiday Edition Need some time to do some last minute shopping or just a date night?  Let us entertain your kiddos for an evening.  Pizza, snacks, games, activities and a seasonal PG movie.$20 first child$10 other children in the household$40 max

Monday December 16, 2024
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (M) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.

Tuesday December 17, 2024
4:15 PM - 5:15 PM	Body Sculpting - Body Sculpting (T) 4:15pm Fall Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. Learn more about your instructor, Diane, here.

Thursday December 19, 2024
5:00 PM - 7:45 PM	Financial Square Rental