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Workout: this class will strengthen your cardiovascular system, all your muscle groups and increase your flexibility. Equipment may be used to add variety to this energized workout! Emphasis will be on using proper body alignment and techniques. It is a blast!Core Challenge: set to music and is designed to concentrate on your core muscles while offering a cardiovascular workout, strength training is also included with fit equipment covering all the muscles to gain better balance. Participants must feel comfortable exercising in deep water.Summer 2022 SessionSession Dates: June 13th - August 14thMake-Up Week: August 15 - August 21stMembers Rate: $90.00 ($10.00/class)Non-Members Rate: $117 ($13.00/class)No Class Monday July 4th Please click HERE for fall offerings.Current Pool SchedulePolicies and Procedures